Aanika’s Yoga DVD – The Flow Within
Aanika’s yoga DVD beholds an Indian touch that was filmed in the purest and serene form of an ashram, embedded with rangoli’s vivid colors. It is covered in ancient authentic costumes of an Indian yogi. Indulge and experience serenity throughout your meditation activity. The music used was composed by a group of rising artists from India. While keeping the asana in mind, you will feel that the musical rhythms of the instruments jive with each position.
You may notice at the end of the yoga that a couple of Indian moves from a classical dance are exhibited in some postures. This is because Aanika is also a classical dancer.