Ten things to worry about on your way to a yoga class

Maybe it looks like everyone else just floats along to yoga all chilled and happy.  But I can’t believe I’m the only one with some worrying little niggles.  What are the yoga worries we all secretly share? 1. I look absolutely terrible in lycra – it reveals all the wobbly bits I spend my life […]

Retreat – Revive – Re-Alive!

So you want to go on a retreat.  But do you want to retreat?  What is the first thought that takes your mind, catches your imagination when you look at those sunny pictures. The fun that you and your New BFF will have whilst attempting to balance as a Mighty Warrior on a Stand Up […]

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