Motion to Mindfulness Yoga

Kew, Greater London (Richmond upon Thames), TW96AJ
Phone: 07710996310
Summary: Set in a beautiful space, a dynamic flowing practice through sequences linked to breath, strength and flexibility training as well as mindful reflection to [...]
based on 0 review(s).

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Relax yourself into wellness- the beautiful gifts of Yin Yoga

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Latest Reviews

Polly Roberts

Yoga Kind

Polly leads her yoga classes with patience, experience and a sense of humour; providing a relaxed and enjoyable environment in which to practice - yoga with Polly has become an essential part of my often hectic work/family life providing calm…
Polly Roberts

Yoga Kind

Yoga helps maintain a healthy body and mind.  The movements practiced and breathing techniques help to keep the body supple and also get rid of toxins.  The breathing practice has a calming effect and may reduce feelings of stress.  I…
Polly Roberts

Yoga Kind

Polly's classes are a really enjoyable all round experience ranging from stretching those underused muscles; very beneficial breathing exercises; extremely interesting information about the philosophy of yoga and last, but not least, the fantastic relaxation; all of which sends you…
Mary McCluskie

Yin in the Havens

I have been attending the class with Jacqui for approx 18 months and the benefits are amazing. I am so much more flexible, relaxed and now do not suffer at all from fatigue. I highly recommend it.

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