Louise Adams Yoga
Yoga Teacher in Bruton, Somerset
Restorative Flow. A multidisciplinary pratice with music and a creative atmosphere. Suitable for most levels – some experience is helpful. The sessions offer a combination of both strong and gentle options to suit your body and your and energy on that day. Remember to be kind to yourself – every day is different!
I have been doing yoga since 1999. I completed my 200-hour certification with Zen Buddhist Master, Daizan Roshi in spring of 2016. I enjoy guiding people of all ages through yoga and mindfulness. That said, enthusiastic teens are especially rewarding. 🙂
I offer one-to-one yoga sessions. Teens with anxiety or self confidence issues are most welcome.
11 Reviews on “Louise Adams Yoga”
Louise led a yoga session for our hen party this weekend and it was fantastic – she pitched the tone perfectly with a balance of positivity, fun and relaxation. We could not recommend her highly enough!
So happy I found you Louise. You are the best yoga teacher by far! Thankyou 🙂
Louise has been teaching my 13 year old daughter and myself for the past 6 months, and we both really enjoy the class. My daughter most loves the more challenging and active aspects and I love how Louise teaches the deeper understandings behind the yoga moves and integrates them together with the breath and the relaxation. It’s been amazing to see and feel the benefits from it over the last few months.
I do love Louise’s class. She has a very warm and friendly personality and a great depth of knowledge. She makes everyone feel welcome and emphasises that it is truly fine to do yoga at your own pace and level.. She encourages you to tune into your own body and find what works for you. This is more important in yoga than making fantastic shapes but she will challenge you to go that bit further if she feels you are capable. This is the best type of yoga teaching
I started weekly yoga classes as a complete beginner, the class is welcoming and you can go at your own pace with no judgement (even when I loose balance quite regularly!!) I started classes as was consistently suffering form back pain and locked hips, Louise’s classes have helped immeasurably with my increased strength, flexibility.and much less back pain.
I’ve been a regular of louise’s for well over a year now. It’s become the highlight of the week! Louise allows you to go at your own pace and provides alternatives for those of us with inflexible hamstrings! 🙂 louise is very good at reading the room for our energy levels and explaining things clearly. I love the little touches she brings of the candles and the oils etc. I’m so glad I found yoga in bruton, I feel so much better for it. It also provides a great night sleep! Thank you louise
My 12 year old twin girls have recently started doing a weekly yoga class with Louise. They absolutely love the session, have told me that she is a great teacher (high praise!) and always come out of the session smiling and looking relaxed. Louise has a very easy going nature and makes people feel at ease, regardless of their age or yoga experience. Can highly recommend.
This is the yoga teacher I have been looking for! Louise is kind, skilled and welcoming. The other people who come along are smiley and warm. I’ve been doing Louise’s class for overy a year now and I’ve noticed a big difference to my strength, flexibility and general wellbeing. I have even begun practising at home which I never expected. Come along and say hello!
It was a great pleasure to be the Bruton area again and able to join four of the classes Louise gave during my recent visit. I She continues to provide a warm and open environment, very welcoming, and her thoughtfulness and knowledge make the Yoga experience all the more meaningful
Louise is the most lovely, intuitive and inspiring teacher. I can’t recommend her more highly. She always reads my mood perfectly and tailors the private class accordingly – whether calming and soothing, or empowering and invigorating. I am always left feeling completely revived by a session with her.
I feel very lucky, indeed privileged, to have made contact with Louise, my Yoga instructor, in Bruton. She created a warm and welcoming feeling for the class in the community hall and delivered an all-round effective practice. At the end of the class I felt strengthened and calm, aware I had achieved my goal conscious I was peaceful, happy and light in body and spirit.