Centred Soul
Address:
Bath, Somerset, BA1
Phone:
07855416001
Website:
http://www.centredsoul.com
Summary:
Awaken to the miracle of you... Meditation. Energy Work. Movement.
Kamala is an energy worker, meditation coach, yoga teacher and sound healer.
On a path of [...]
Yoga & Pilates Hampshire with Amanda
Address:
Bordon, Hampshire, GU35 9ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
I’ M BOOKING NOW FOR MY JULY COURSES - CLASSES RUNNING OVER THE SUMMER HOLIDAYS 1 JULY TO END OF SEPTEMBER.
BOOKING ESSENTIAL
www.pilateshampshire.co.uk
Yoga & Pilates [...]
Iraz Keeling Yoga
Address:
Brentwood, Essex, CM13 2JN
Phone:
07743 820 578
Website:
http://irazkeelingyoga.co.uk/
Summary:
My classes involve working with movements of body and breath with periods of rest. I run weekly classes and teach on one to one [...]
Yoga & Pilates Hampshire with Amanda
Address:
Bordon, Hampshire, GU359ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Amanda Frost Yoga - New Courses start 1st July. Booking on my website www.pilateshampshire.co.uk
Tuesday 8pm Beginners Yoga
Wednesday 7pm Dynamic Hatha Yoga
Monday 10am Dynamic Hatha [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
PollyYoga
Fantastic class very professional teaching by Polly
Yoga with Maz
Maz is a heartful, fun teacher who allows you to practice at your own pace and also offers some challenge. The classes are attended by lovely welcoming people from all backgrounds and it's a great group to practice with if…
BodyBalance Christchurch
This class provides the exact mind and body experience described in the summary. Following a full knee replacement, I have a limited range of movement in my legs. Hannah and Sam encourage each individual member of the class, providing personalised…
MarieWilliamsYoga
Marie was absolutely lovely and such a good yoga teacher. We booked her as a surprise for my friends hen do and she catered for us perfectly. Not all the group had done yoga before but she made them feel…