Sacral Yoga at iAMi Retreat Centre in Peacehaven
Address:
Peacehaven, East Sussex, BN10 8AA
Phone:
07824317138
Summary:
Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, [...]
Yogarden
Address:
Hampton Hill, Greater London (Richmond upon Thames), TW12 1RT
Phone:
+447941833736
Website:
https://www.yogarden.co.uk
Summary:
Yogarden is a boutique yoga studio run by Carole Lyons in Hampton Hill.
Carole welcomes all abilities to her garden studio for small group yoga classes [...]
Evolution Yoga with Karen
Address:
Thornton Heath, Greater London (Croydon), CR7 8AQ
Phone:
07792 351115
Summary:
Following a 14 year love affair with yoga via weekly classes and online videos, I decided to take the plunge in February 2018, and [...]
Whole Lotta Yoga
Address:
Whitley Bay, Tyne & Wear, NE25 0BW
Blyth, Northumberland, NE25 5BL
Newcastle upon Tyne, Tyne & Wear, NE6 5EP
Ashington, Northumberland, NE63 9AE
Phone:
07540848159
Summary:
A ‘Whole Lotta Yoga’ lovingly offers you a calm and soothing space where you can slow life down, gently stretch, strengthen, and deeply relax [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Eileen Clarke Yoga - Downham Market
Went to the step into spring workshop, what a beautiful class. Left feeling relaxed and ready for the week. Eileen is a lovely teacher and really helpful in getting you where you want to be. Highly recommend her classes.
Gemma Skells Yoga
I attend Gemma's classes on Friday Morning in the Cresset and in my opinion, she is one of the best yoga GURU in Peterborough!!!
Yoga for Wellbeing
Yoga for Wellbeing provides wonderful classes that are both challenging and relaxing. I have been attending for 8 weeks now and am already feeling the benefits. Each class has a great combination of familiar yoga positions mixed in with new…
Kat Holwill Yoga
Wonderful yoga from a teacher with a wonderful personality. Physical meditation