Centred Soul
Address:
Bathford, Somerset, BA1 7PY
Phone:
07855416001
Website:
http://www.centredsoul.com
Summary:
Awaken to the miracle of you... Meditation. Energy Work. Movement.
Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Holly’s Breathing Space Yoga
Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone:
07504740370
Website:
www.bookhamyoga.co.uk
Summary:
Class Schedule:
I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com
Tuesdays:
8-9pm Cobham Village [...]
Amanda Frost Pilates & Yoga Hampshire
Address:
Bordon, Hampshire, GU35 9ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Welcome to my page where you can find out about my Pilates & Yoga classes based in Kingsley, East Hampshire on the Surrey Hampshire [...]
Ashford Yoga
Address:
Ashford, Kent, TN23 1QG
Phone:
07584062035
Website:
ashfordyoga.co.uk
Summary:
British Wheel of Yoga Diploma student teacher offering beginners and restorative classes at St Mary's Parish Hall in Ashford town centre.
The beginners classes are [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Yoga Classes London by Samsara Mind and Body
I don’t forget the herbal massage treatment after work out, it brought healing power to my body I love Samsara Mind and Body http://pmlhandyman.co.uk/
Yoga Classes London by Samsara Mind and Body
Samsara Mind and Body It helps me a lot to relaxed my body and reduce my weight and especially in my back pain. I love their pattern of yoga. It is very smooth and easy going. Now my life easy…
Ashford Yoga
My daughter and I joined Lorna's beginners yoga class together and thoroughly enjoy the small group and calm, mindful start to our busy weekends. During each lesson we are taught some new poses and Lorna is attentive to each of…
Yoga With Vicki B
I have done Yoga before but have never enjoyed it until I met Vicki. Vicki is an amazing teacher that really cares about her students. Her gentle calm nature and love for Yoga really come across in the class.I couldn't…