Fourth State Yoga

Winchester, Hampshire
Phone: 07876 744592
Summary: We cover many aspects of yoga over the time, from physical movements, mind body connections to spiritual self discovery. Classes are taught in plain [...]
based on 0 review(s).

Yoga Holyhead and North Wales

Holyhead / Caergybi, Gwynedd, LL65 2DN
Phone: 07759105504
Summary: Rose is a qualified yoga teacher with over 40 years experience and offers relaxing yoga classes in Anglesey and Gwynedd. A highly experienced teacher [...]
based on 0 review(s).

Latest Blog Post

Retreat – Revive – Re-Alive!

So you want to go on a retreat.  But do you want to retreat?  What is the first thought that takes your mind, catches your imagination when you look at those sunny pictures. The fun that you and your New BFF will have whilst attempting to balance as a Mighty Warrior...

Latest Blog Post

The Headstand, the King of Yoga, say what?

The headstand (Shirshasana) is often referred to as the king of all yoga poses. So, what is so royal and great about standing on ones head whilst most of us are still frantically trying to find our feet in this reality? Here is just some of the official information...

Latest Blog Post

Autumn Reflections

The equinox on the 23rd of September, made way for the season of change to come upon us. Autumn is my favorite time of year, not simply because of the breath taking beauty of the fiery colored leafy blanket that illuminates our grey roads and pavements, but because as...

Latest Reviews

Pat Turner

Yoga - Just Dru It With Diane

I started yoga with Diane about 5years ago to help me relax due to a very demanding job. I now no longer do that role but have found my weekly sessions to be essential in maintaining my suppleness and inner…
Derek Mosedale

Yoga - Just Dru It With Diane

I have been doing yoga with Diane for about two years and can definitely say that it helps me to relax my mind and body. I do a physically-demanding job, mainly outdoors, and look forward to our weekly classes to…
Sarah Wall

Denise Benton Body & Mind Yoga

I used to do Denise's classes at West Park Leisure Centre when I lived in Sawley. They were without doubt the best yoga classes I've ever done. I now live in Loughborough so its more difficult for me to just…

Yoga Vida Cardiff

As a total newbie to yoga I was slightly apprehensive before my first class but there was no need as Helen's classes offer the perfect balance of encouragement and reassurance. Having been a regular for the last 12 months I…

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