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Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).

Centred Soul

Address:
Bath, Somerset, BA1
Phone: 07855416001
Summary: Awaken to the miracle of you... Meditation. Energy Work. Movement. Kamala is an energy worker, meditation coach, yoga teacher and sound healer. On a path of [...]
Rating:
based on 10 review(s).

Latest Blog Post

Top 10 Tips to a great night’s sleep

We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

Latest Blog Post

Relax yourself into wellness- the beautiful gifts of Yin Yoga

April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

Latest Reviews

Jude

Uyen Yoga & Meditation Centre - Ascot

I have now been attending classes with Uyen for about 18 months. I definitely feel stronger and more flexible, as well as calmer in my day to day life. I have had lower back problems for many years, and have…
Heather Moore

Tranquility Yoga & Pilates

I began classes with Tranquility yoga aftrr really struggling with back and neck pain. I had been paying a lot of money to see a chiropractor every week but the pain was not easing up. After 7 weeks of yoga…
Sue

Yoga with Penny

It's always a pleasure to have Penny round for a yoga class. I would highly recommend.
Lynne Spedding

Tranquility Yoga & Pilates

I have attended Tranquility Yoga for nearly nine years now. I find the classes enjoyable and beneficial to my health and wellbeing. They have helped me overcome problems with my back and aided my recovery after knee replacement surgery. They…

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