Welcome

Gillian Cawte Yoga

Address:
Belton, Lincolnshire, DN9 1LR
Phone: 07968154525
Summary: A member of the British Wheel of Yoga and Senior Teacher with Yoga Alliance UK. Gillian has practiced yoga since 1999. She undertook her [...]
Rating:
based on 0 review(s).

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL15TD
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! I have been practicing yoga for over 12 years now and I am very passionate about spreading the benefits of yoga. Not just for [...]
Rating:
based on 2 review(s).

Centred Soul

Address:
Bathford, Somerset, BA1 7PY
Phone: 07855416001
Summary: Awaken to the miracle of you... Meditation. Energy Work. Movement. Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Rating:
based on 9 review(s).

Latest Blog Post

Top 10 Tips to a great night’s sleep

We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

Latest Blog Post

Relax yourself into wellness- the beautiful gifts of Yin Yoga

April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

Latest Reviews

Mary

Yoga With Wai-Han

I’ve attended Wai-Han’s pregnancy yoga sessions with a friend of mine and we always leave the sessions with both mind and body feeling completely refreshed, relaxed and calm. She is an amazingly attentive and patient yoga instructor who really connects…
Francesca

trudruyoga

I've so enjoyed Cat's Dru yoga classes . She has a lovely, charming, & relaxed way about her. I highly recommend her classes. I look forward to Cat's June workshop next year. Wishing you success in your new start in…
Anon

trudruyoga

Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.
Alexandra McMullen

Liz Hill Yoga

Liz conducted far and away the best of four yoga classes I took in this area over a short visit. Her wonderful, caring demeanor, obvious deep understanding of both physiology and yoga made this class exceptional. Having arrived at the…