Anerley, Greater London (Bromley), SE20 8QA
Greater London (Croydon), SE25 4DX
Phone: 07940509910
Summary: Join Carla at class for a voyage into yoga. Yoga is a journey and everyone is unique - in mind, body and spirit. Yoga [...]
based on 0 review(s).

Liz Daffen Yoga & Pilates

West Barnes, Greater London (Merton), KT3 6HT
Ewell, Surrey, KT19 0AF
Walton on the Hill, Surrey, KT20 7UL
Phone: 07779622628
Summary: Welcome to Liz Daffen Yoga & Pilates I'm located in Surrey and teach in Epsom, Ewell, Ashtead, Tadworth, Walton-on-the-Hill, Merton and Motspur park areas. My classes [...]
based on 0 review(s).

Latest Blog Post

Top 10 Tips to a great night’s sleep

We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

Latest Blog Post

Relax yourself into wellness- the beautiful gifts of Yin Yoga

April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

Latest Reviews


BeBliss Yoga with Emma in Preston

Emma is a superb sensitive and intuitive teacher . her gentle , quiet moves and modifications, adjustments make her practice amongst the best. Probably one of the finest teachers in Preston. As a teacher myself i would make Emma amongst…

Philip & Julianna @Prestonyoga

these are a great pair of yoga and pilates teachers with a unique style, they bring both fun and focus to the practice , I have never tried this before and they bring so much the class
Lesley Granger

Janis Leach Therapies

A lovely relaxing Sunday with Janis learning meditation, yoga and massage. From the beginning of the day Janis put you at your ease and you leave feeling totally chilled and relaxed having met lovely people and learnt/tried different relaxation techniques.…
Miranda Winter


Just wanted to say massive thank you to Lisa for getting me more into yoga, which is something everyone should be doing for their own health and sanity. Really enjoyed all 6 sessions and was reassuringly sore on the day…

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