Come and experience the benefits for yourself! Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more [...]
Brighton and Hove, East Sussex, BN1 1HP Brighton and Hove, East Sussex, BN2 3LG
What is Seasonal Yoga? Seasonal Yoga was developed to address the imbalance between nature and our modern day lifestyles. We used to rise with the [...]
Hoxton, Greater London (Hackney), E2 8JD
Hatha yoga at For the Core in Hoxton. Come and join me for classes.
During your pregnancy, your body undergoes significant changes that prepare you for your baby's development and childbirth. If you're keen to help the process along, you might want to consider the benefits of pregnancy yoga. You'll prepare your pelvic floor for birth...
What is the ujjayi breath? The ujjayi breath (ooh-JAH-yee) is translated as the victorious breath. It allows us to breathe in a controlled manner. It is a deep sonorous sound that increases the movement of the diaphragm and lengthens the spine. The soft consistent...
We often wish each other prosperity at special occasions that mark new beginnings such weddings or when moving home. But what sort of prosperity are we referring to? We may want someone to succeed in their endeavours, but what are those endeavours and what is it that...
Kind, calming, lovely teacher!
So lovely! Came away floating on air. Laksmi teaches a nice gentle class.
Laura's love and passion for yoga is infectious. I am always amazed as she gets me out of my head and let's me enjoy the movement with joy and confidence. My fav yogi teacher xx
Literally can't get enough of Laura's classes. Laura has made me feel so welcome since I started just a few months ago. She has given me the confidence to try things I never thought I would. Both my body and…