Welcome

Centred Soul

Address:
Bathford, Somerset, BA1 7PY
Phone: 07855416001
Summary: Awaken to the miracle of you... Meditation. Energy Work. Movement. Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Rating:
based on 9 review(s).

Christina Yoga

Address:
Colchester, Essex, CO1 1 1JR
Wivenhoe, Essex, CO7 9DP
Ardleigh, Essex, CO7 7NB
Summary: Come and learn about the practice of Vinyasa Flow Yoga! In each class you will be invited to consider a theme from classical yogic [...]
Rating:
based on 0 review(s).

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 2 review(s).

Latest Blog Post

Top 10 Tips to a great night’s sleep

We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

Latest Blog Post

Relax yourself into wellness- the beautiful gifts of Yin Yoga

April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

Latest Reviews

Janet Bartley

Lym Yoga - Clare Collins

Energising Vinyasa Flow class today with Clare at The Natural Health Hub working towards the Headstand. Dynamic class with excellent build up and warm up to this amazing posture. Unusual to practice this posture in a class and very much…
Saida

Sarah Greenall Yoga

After unsuccessfully trying many yoga classes I came across Sarah's classes. I have now attended 3 different courses with Sarah and would recommend her classes to everyone - Sarah always adapts the class to individual needs and her patience and…
hbrown1972

Kathryn Carlisle Yoga for all

I have been going to Kathryn’s classes for over a year now and I love them so much, that I now go twice a week. Her classes are always a bit different and you can tell how much work goes…
Denise Willoughby-Green

Deaville Yoga

I have been attending Heather's Yoga Class in Saltdean since April 2018. .Her classes are always enjoyable and she makes everyone feel comfortable. We do the yoga to the best of our own ability and what feels good for our…

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