Angelfire Kundalini Yoga & meditation
Address:
Chichester, West Sussex, PO20 7EJ
Phone:
07890909928
Summary:
ANGelfire Kundalini yoga is an expression of movement of energy through the nadis of the body...its subtle, dynamic...requiring stillness or moving with the breath. [...]
Yoga in Surrey
Address:
Weybridge, Surrey
Phone:
07930464766
Summary:
Come and experience the benefits for yourself!
Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more [...]
YogaBirth Pregnancy Yoga in Canary Wharf
Address:
Canary Wharf, Greater London (Tower Hamlets), E14
Phone:
07976903003
Summary:
For women who are 14 weeks pregnant onwards. The classes work best when you start early and carry on throughout your pregnancy until [...]
Ashtanga and Hatha Classes in and around Wantage.
Address:
Wantage, Oxfordshire
Phone:
07775811451
Website:
http://www.rebeccawaldenyoga.com
Summary:
I teach a mixture of Ashtanga Yoga, led and self practice style, and hatha classes through out the week. My classes are warm, fun [...]
Latest Blog Post
Sciatica is a pain in the bum!
Sciatica is the name given to any sort of pain caused by irritation or compression of the sciatic nerve. This is the definition as found on the NHS Choices website. In my experience, it is a hugely common problem. I can safely say that around 70% of the people who...
Latest Blog Post
The key benefits of pregnancy yoga
During your pregnancy, your body undergoes significant changes that prepare you for your baby's development and childbirth. If you're keen to help the process along, you might want to consider the benefits of pregnancy yoga. You'll prepare your pelvic floor for birth...
Latest Blog Post
The Ujayii Breath
What is the ujjayi breath? The ujjayi breath (ooh-JAH-yee) is translated as the victorious breath. It allows us to breathe in a controlled manner. It is a deep sonorous sound that increases the movement of the diaphragm and lengthens the spine. The soft consistent...
Latest Reviews
Hatha Flow UK
Such a welcoming and fun class. Made to feel very welcomed by all. Thank you Richard!
Ashtanga Yoga in Preston
I love these classes they are energetic and relaxing at the same time. Much better than the gym yoga classes I used to go to.
Ashtanga Yoga in Preston
Lovely teacher, I always feel fabulous when I leave class. It's energetic, fun and well explained.
Yoga Flow East
Lovely yoga teacher, lovely flow in her sessions. We always leave relaxed and inspired. Can not recommend highly enough.