Ashford Yoga
Address:
Ashford, Kent, TN23 1QG
Phone:
07584062035
Website:
ashfordyoga.co.uk
Summary:
British Wheel of Yoga Diploma student teacher offering beginners and restorative classes at St Mary's Parish Hall in Ashford town centre.
The beginners classes are [...]
TheBlondeSutras -Kundalini Yoga
Address:
Chiswick, Greater London (Hounslow), W4 1TX
Phone:
07975986677
Summary:
Welcome!
Kundalini Yoga has a mega tool box that you can use daily to align you with infinite opportunities that creates your best life. Pushing [...]
Pilates & Yoga Hampshire with Amanda
Address:
Bordon, Hampshire, GU35 9ND
Website:
http://www.pilateshampshire.co.uk
Summary:
Welcome to Pilates & Yoga Hampshire with Amanda
**BOOKING NOW FOR NOVEMBER COURSES IN DYNAMIC HATHA YOGA, BEGINNERS YOGA & PILATES**
Welcome to my page where [...]
Yoga in Muswell Hill on Monday night
Address:
London, Greater London (City of London), N10 3NE
Phone:
07919174071
Summary:
My classes are a synthesis of bio-mechanical principles of alignment, along with heart-centered themes and the lineage and depth of knowledge of Tantric Hatha [...]
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We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
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Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
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Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Ashford Yoga
My daughter and I joined Lorna's beginners yoga class together and thoroughly enjoy the small group and calm, mindful start to our busy weekends. During each lesson we are taught some new poses and Lorna is attentive to each of…
Yoga With Vicki B
I have done Yoga before but have never enjoyed it until I met Vicki. Vicki is an amazing teacher that really cares about her students. Her gentle calm nature and love for Yoga really come across in the class.I couldn't…
Yoga With Vicki B
I attended Vicky's Turkey retreat and thoroughly enjoyed all the classes. Vicky is a wonderful teacher continually checking and correcting, and her classes work at pace and continued to be challenging day after day. I highly recommend her classes!
Irene Espley
Irene runs an excellent yoga class which I really enjoy attending. She has a very positive attitude and teaches well, being aware of each individual's needs and abilities. The sessions are varied and well-rounded; even covering tips on nutrition. I…