Yoga for Mind and Body – Walking and Wellbeing
Address:
Dronfield, Derbyshire
Phone:
07305 378412
Website:
http://www.walkingandwellbeing.co.uk
Summary:
British Wheel of Yoga qualified yoga teacher offering classes in the Dronfield area. Trained to deliver the Yoga4Health programme which is designed for those [...]
My Conscious Yoga
Address:
South Cerney, Gloucestershire, GL7 5WL
Cirencester, Gloucestershire, Gl7 6BG
Phone:
07887 868752
Website:
http://www.myconsciousyoga.co.uk
Summary:
Caroline Brookes holds relaxed and friendly vinyasa flow and hatha yoga classes for adults in South cerney for adults, parents with babies and childrens' [...]
Socially distanced Timeless Yoga at iAMi Retreat in Peacehaven in a serene sunshala- class times changed
Address:
Peacehaven, East Sussex, BN10 8AA
Phone:
07824317138
Website:
http://www.iamiretreat.co.uk
Summary:
From 1. July we offering socially distanced Yoga with limited numbers inside and taking place outside whenever weather allows it. This also ensures that [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
The Cornwall Yoga Company
Myself and a friend were lucky enough to book Ellie for a private lesson over looking the sea as part of a holiday treat. Ellie is warm and friendly, helping us to feel relaxed straight away. She is also a…
The Cornwall Yoga Company
My friend and I got in touch with Ellie before our holiday to Port Isaac to see if she would be happy to do an outdoor private session with us. We were so pleased when she agreed and she planned…
Kate Haynes Yoga & Pilates in the Lincolnshire Wolds, including Private Tuition
I love going to Kate's Pilates. She is a fun teacher with a great personality and really puts you at ease. Nice small classes too.
Anna Fornal Yoga
I have been practicing yoga for many years and have had many and varied teachers during this time. Anna is right there at the top, great teacher with a sense of humour to match. She should go far!