Angelfire Kundalini Yoga & meditation
Address:
Chichester, West Sussex, PO20 7EJ
Phone:
07890909928
Summary:
ANGelfire Kundalini yoga is an expression of movement of energy through the nadis of the body...Using a variety of techniques incld movement, asanas combined [...]
Yoga in Surrey
Address:
Weybridge, Surrey
Phone:
07930464766
Summary:
Come and experience the benefits for yourself!
Yoga is for Everyone .... although my classes are challenging I cater for all levels from complete beginners to more [...]
YogaBirth Pregnancy Yoga in Canary Wharf
Address:
Canary Wharf, Greater London (Tower Hamlets), E14
Phone:
07976903003
Summary:
For women who are 14 weeks pregnant onwards. The classes work best when you start early and carry on throughout your pregnancy until [...]
Ashtanga and Hatha Classes in and around Wantage.
Address:
Wantage, Oxfordshire
Phone:
07775811451
Website:
http://www.rebeccawaldenyoga.com
Summary:
I teach a mixture of Ashtanga Yoga, led and self practice style, and hatha classes through out the week. My classes are warm, fun [...]
Latest Blog Post
Sciatica is a pain in the bum!
Sciatica is the name given to any sort of pain caused by irritation or compression of the sciatic nerve. This is the definition as found on the NHS Choices website. In my experience, it is a hugely common problem. I can safely say that around 70% of the people who...
Latest Blog Post
The key benefits of pregnancy yoga
During your pregnancy, your body undergoes significant changes that prepare you for your baby's development and childbirth. If you're keen to help the process along, you might want to consider the benefits of pregnancy yoga. You'll prepare your pelvic floor for birth...
Latest Blog Post
The Ujayii Breath
What is the ujjayi breath? The ujjayi breath (ooh-JAH-yee) is translated as the victorious breath. It allows us to breathe in a controlled manner. It is a deep sonorous sound that increases the movement of the diaphragm and lengthens the spine. The soft consistent...
Latest Reviews
Yoga with Atsuko
Atsuko is a wonderfully, warm and natural teacher. I have enjoyed attending her classes and workshops immensely. She has many regular attending students of a wide range of ages and ability. I only wish I lived nearer to Bideford!!
Uyen Yoga
I am very unfit and heavy overweight and I had my first beginners class with Uyen yesterday. She was so lovely and supportive and I thoroughly enjoyed the class. I feel more knowledgeable to why and how to do some…
Yoga Flow East
Susie runs a very relaxed class, and goes out of her way to accommodate everyone. We have been attending her class for a year and a half now, and are now free from aches and pains! Highly recommended.
Yoga Flow East
I really enjoy Susie's classes. She has an excellent teaching style that is easy to follow and she is always very supportive and inspiring.