Yoga & Pilates Hampshire with Amanda Frost
Address:
Bordon, Hampshire, GU359ND
Website:
http://www.pilateshampshire.co.uk
Summary:
Hello and Namaste,
My name is Amanda and I teach Hatha Yoga & Pilates for all abilities.
I’m fully qualified and insured with over 14 years [...]
Centred Soul
Address:
Bathford, Somerset, BA1 7PY
Phone:
07855416001
Website:
http://www.centredsoul.com
Summary:
Awaken to the miracle of you... Meditation. Energy Work. Movement.
Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Sarvanga Yoga & Holistics
Address:
Wokingham, Berkshire, RG40 3AW
Phone:
07855 684733
Website:
http://www.sarvanga.co.uk
Summary:
Namaste and welcome to Sarvanga Yoga!
My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Dynamic Flow Yoga with Dina
Address:
London, Greater London (City of London), N19 3EW
Phone:
0207 700 7428
Website:
http://dynamicflowyoga.com/
Summary:
Accredited by both British Wheel of Yoga and Yoga Alliance, Dina has completed over 1000 hrs of training to date with more than 18 [...]
Latest Blog Post
10 Reasons Why You Should do Postnatal Yoga
As a yoga teacher and a new mummy I knew that the instant my baby was born that I wanted to do postnatal yoga with my little one. I benefitted so much from pregnancy yoga and was so keen to keep it all going and share the wonderful benefits of yoga with my...
Latest Blog Post
What is self-care – and why does it matter?
Anyone who has been to my classes or just spoken to me in general might be able to pick up on the fact that I am big into ‘self-care’. But you might ask what does this mean, really? To me self-care is actively choosing to take some time for yourself, to do something...
Latest Blog Post
A new step on the yoga path
Through out history various spiritual teachers have offered teachings that describe how to approach the path of yoga. In the West people are perhaps familiar with the teachings of Swami Sivananda, or Iyengar, or perhaps they’ve heard of Sathya Sai Baba or the yoga...
Latest Reviews
Yoga dot Yoga
Fantastic Thursday evening mixed class. A good balance of flows, stretching, meditation and relaxation.
Yoga & Pilates Hampshire with Amanda Frost
I have had chronic upper back and shoulder ache for years, largely as a result of sitting at a pc for 9 hours a day I guess. But since starting the yoga classes with Amanda, it has been so much…
Fiona Lowe - Arosa Yoga
Great yoga teacher vinyasa flow
Yoga By Laura
I had never understood what yoga was really about until I started going to Laura’s classes in Bury. For the first time it made complete sense to me. Not only was I completely relaxed & chilled out by the end,…