Julie Thompson gentle yoga for all

Flamborough, East Riding of Yorkshire, YO15
Phone: 07930868664
Summary: 🌺 Julie teaches a gentle form of yoga called VINYASA KRAMA YOGA, which simply means gentle flowing SEQUENCED movements that take STEPS towards classical [...]
based on 9 review(s).

Jen Phenix Yoga

Marlow, Buckinghamshire, SL7 1NQ
Phone: 07954 578 439
Summary: I am Jennie Phenix, and have been specialising in teaching Pregnancy yoga & Mummy & Baby yoga since 2005. **DURING THE CURRENT CORONAVIRUS SITUATION MY PUBLIC CLASSES [...]
based on 0 review(s).

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We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

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April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

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Adele is THE most wonderful yoga teacher. Positive, calm, thorough, sensitive, observant and thorough. Her classes start and end with a time of wonderful relaxation to really get you into the right head space for practise. Each of the moves…
Jane Leakey

Carolyn Smith Yoga and Mental Health

Carolyn is a lovely, kind person as well as being a great yoga teacher. She has an enthusiastic, yet gentle style of teaching. Her classes are very accessible and beginners are soon put at ease. She always has time for…
Clair Chapman

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I love yoga classes with Carolyn, she starts us off in an easy to understand way & gently builds on the poses & our understanding of the principles of yoga, she is a caring, talented & enthusiastic teacher.
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Fantastic!! Paul helps all abilities and makes time for everyone. Great teacher ,makes you feel great after every class .

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