Bruton, Somerset, BA10 0EB Wiltshire, BA15 1 TX SN10 1AT
Yoga for focus, for health and happiness. Develop confidence, balance, strength and agility while creating space in your mind and flexibility in your body. [...]
Teignmouth, Devon, EX2 4LX Exminster, Devon, EX6 8AT Topsham, Devon, Ex3 0DX Kingsteignton, Devon, TQ12 3LP
Yoga classes at the following venues: Westbank Healthy Living Centre on Monday and Thursday evenings from 6.15 - 7.30pm and Tuesday mornings 9.45-11am Kingsteignton Community Hall [...]
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
The classes are beautifully thought out, calming and considerate to all abilities. After every class I have always left feeling uplifted, open and a deep sense of peace. Would highly recommend Claire's classes.
Hi there, i just wondered how much your sessions are and what times? Thank you so much Karen Daye
Jo is a lovely and caring teacher who is continually exploring yoga herself so she can pass on the very best practice to us through her classes. I'm feeling the benefits. Highly recommended!
Jess is an inspirational and caring teacher, her classes are a real joy.