Amanda Frost Yoga
Address:
Bordon, Hampshire, GU359NE
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Amanda Frost Yoga
Tuesday 8pm Beginners Yoga - £45 for 5 week course
Wednesday 7pm Dynamic Hatha Yoga - £45 for 5 week course
Monday 10am Dynamic [...]
Sacral Yoga at iAMi Retreat Centre in Peacehaven
Address:
Peacehaven, East Sussex, BN10 8AA
Phone:
07824317138
Summary:
Are you looking for a timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, [...]
Yoga with Victoria James
Address:
Old Windsor, Berkshire, SL4 2JN
Lyne, Surrey, KT16 0AJ
Phone:
07917448344
Website:
http://www.victoriajamesyoga.com
Summary:
Please see website for further details
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Marias Yogicircle
Maria explains the postures brilliantly and takes time to check in on everyone. You really feel the benefits afterwards
Marias Yogicircle
Fantastic yoga instructor. Tried a few different instructors and Maria is by far the best. highly recommend. Jodygibson1790@gmail.com
Marias Yogicircle
Maria is a marvelous yoga teacher. I have practiced with many yoga teachers in England and abroad. Maria is one of the best teachers I have had the pleasure to practice with. Clear instruction. Relaxed and welcoming atmosphere. Maria takes…
Marias Yogicircle
Really enjoyed the classes great teacher and very relaxed felt very welcome nicoladin@yahoo.co.uk