ChillOut Yoga with Brenda Louw
Address:
Long Melford, Suffolk, CO10 9DX
Phone:
07791385240
Website:
http://www.chilloutyoga.co.uk
Summary:
ChillOut Yoga with Brenda's down-to-earth approach has been established since 2007.
Yoga and Movement classes. 300 Hour Teacher Training. Workshops for Yoga Teacher [...]
Dark Moon Yoga – Lincoln
Address:
Lincoln, Lincolnshire, LN4 2TU
Lincoln, Lincolnshire, LN1 1UR
Website:
http://www.bookwhen.com/darkmoonyoga
Summary:
Hi, I'm Emma (she/her), a Yoga teacher based in Bracebridge Heath, Lincoln.
I teach a number of classes in a couple of locations:
Beginners Hatha Wednesday [...]
Yoga & Pilates Hampshire with Amanda Frost
Address:
Bordon, Hampshire, GU359ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
Amanda Frost Yoga
Tuesday 8pm Beginners Yoga - £45 for 5 week course
Wednesday 7pm Dynamic Hatha Yoga - £45 for 5 week course
Monday 10am Dynamic [...]
The Balance Rooms
Address:
Pickering, North Yorkshire, YO18 7AN
Phone:
07490535001
Website:
www.thebalancerooms.co.uk
Summary:
The Balance Rooms Yoga and Wellness Centre is an integrated approach to holistic health. We have a ground floor yoga studio complete with underfloor [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
My Calm Nature
I had a 1-2-1 yoga & a full body massage with Adele,she couldn’t of been anymore accommodating & made sure I git the right positions to get the full benefits out of the yoga. Would definitely recommend & would definitely…
My Calm Nature
I had a 1-2-1 yoga with Adele & a full body massage,she couldn’t of been more accommodating & made sure I git the positions right to get the full benefit out of the yoga, would definitely recommend both & would…
Dark Moon Yoga - Lincoln
I have been going to yoga with Emma for about a year, I love her classes, Emma is very accepting and supportive. Emma meets us all as friends and that creates a welcoming environment for newbies and old yoga hands…
The Secret Yogi
Great classes, suitable for all levels. Friendly, welcoming teacher. looking forward the coming again 😁