Centred Soul
Address:
Bathford, Somerset, BA1 7PY
Phone:
07855416001
Website:
http://www.centredsoul.com
Summary:
Awaken to the miracle of you... Meditation. Energy Work. Movement.
Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Amanda Frost Yoga Hampshire
Address:
Bordon, Hampshire, GU35 9ND
Website:
http://www.pilateshampshire.co.uk
Summary:
Welcome to Pilates & Yoga Hampshire with Amanda
Welcome to my page where you can find out about my Pilates & Yoga classes based in [...]
Christina Yoga
Address:
Colchester, Essex, CO1 1 1JR
Wivenhoe, Essex, CO7 9DP
Ardleigh, Essex, CO7 7NB
Website:
http://www.christinayoga.co.uk
Summary:
Come and learn about the practice of Vinyasa Flow Yoga! In each class you will be invited to consider a theme from classical yogic [...]
Mina Blair Yoga Wellness
Address:
Midhurst, West Sussex, GU29 0DJ
Phone:
07468427210
Website:
http://www.mbyogawellness.co.uk
Summary:
Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Lym Yoga - Clare Collins
Energising Vinyasa Flow class today with Clare at The Natural Health Hub working towards the Headstand. Dynamic class with excellent build up and warm up to this amazing posture. Unusual to practice this posture in a class and very much…
Sarah Greenall Yoga
After unsuccessfully trying many yoga classes I came across Sarah's classes. I have now attended 3 different courses with Sarah and would recommend her classes to everyone - Sarah always adapts the class to individual needs and her patience and…
Kathryn Carlisle Yoga for all
I have been going to Kathryn’s classes for over a year now and I love them so much, that I now go twice a week. Her classes are always a bit different and you can tell how much work goes…
Deaville Yoga
I have been attending Heather's Yoga Class in Saltdean since April 2018. .Her classes are always enjoyable and she makes everyone feel comfortable. We do the yoga to the best of our own ability and what feels good for our…