Yoga for Mind and Body – Walking and Wellbeing
Address:
Dronfield, Derbyshire
Phone:
07305 378412
Website:
http://www.walkingandwellbeing.co.uk
Summary:
British Wheel of Yoga qualified yoga teacher offering classes in the Dronfield area. Trained to deliver the Yoga4Health programme which is designed for those [...]
My Conscious Yoga
Address:
South Cerney, Gloucestershire, GL7 5WL
Cirencester, Gloucestershire, Gl7 6BG
Phone:
07887 868752
Website:
http://www.myconsciousyoga.co.uk
Summary:
Caroline Brookes holds relaxed and friendly vinyasa flow and hatha yoga classes for adults in South cerney for adults, parents with babies and childrens' [...]
Socially distanced Timeless Yoga at iAMi Retreat in Peacehaven in a serene sunshala- class times changed
Address:
Peacehaven, East Sussex, BN10 8AA
Phone:
07824317138
Website:
http://www.iamiretreat.co.uk
Summary:
From 1. July we offering socially distanced Yoga with limited numbers inside and taking place outside whenever weather allows it. This also ensures that [...]
WildYogis
Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Pulborough, West Sussex, RH20 2BF
East Sussex, BN26 5QE
Phone:
07729686777
Website:
http://wildyogis.co.uk
Summary:
I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Pulborough, at Pulborough [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Adapting Fitness
My husband and I have taken part in Chris's yoga classes for almost a year now, both in a village hall and more recently on line. Chris is an excellent instructor, not only is he knowledgeable but he explains the…
Yoga With Alex
Alex is amazing and really helps you if your struggling with any of the poses or if your a beginner (like me!). The classes are lovely, calm and relaxing. I've definitely learnt a lot and really enjoy it!
Cornwall Yoga
I love Ellie's classes. They are fun,easy to follow and there are always options for the less supple. I love how she corrects postures and explains the poses. It's a really great way to learn yoga in a kind, accessible…
Cornwall Yoga
Ellie’s classes are always brilliant - varied, calming and super easy to follow. She is a wonderful teacher who explains everything so clearly and is always so encouraging and approachable. I would definitely recommend to all levels - best yoga…