Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Vinyasa Flow Yoga
Address:
Streatham Park, Greater London (Wandsworth), sw2 4pa
Phone:
07785741453
Website:
http://www.vinyasaflowyoga.co.uk
Summary:
The Yoga Club
..Lovely warm flowing yoga to make you feel energised, focused, toned and shining bright!
The classes are for all levels, we want everyone [...]
Yoga & Pilates Hampshire with Amanda
Address:
Bordon, Hampshire, GU35 9ND
Phone:
07961667220
Website:
http://www.pilateshampshire.co.uk
Summary:
BOOKING NOW FOR MY February
Yoga & Pilates Courses For 2019
At Kingsley Centre, Main Road, Kingsley
MONDAY 10am Dynamic Hatha Yoga
MONDAY 11am Gentle Over 40's Yoga [...]
Centred Soul
Address:
Bath, Somerset, BA1
Phone:
07855416001
Website:
http://www.centredsoul.com
Summary:
Awaken to the miracle of you... Meditation. Energy Work. Movement.
Kamala is an energy worker, meditation coach, yoga teacher and sound healer.
On a path of [...]
Latest Blog Post
Top 10 Tips to a great night’s sleep
We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home – a guide to cultivating a home yoga practise, 5 top tips!
For me it wasn’t until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018 Karen Lawrence Yin is an increasingly popular style of yoga. What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
Fuel and Flow
Fuel & Flow yoga with Jo. I’ve been attending Jo’s classes for 2 months now & thoroughly enjoy the variety of week. Jo has a way of encouraging you to challenge both your body & mind leaving you feeling revitalised.…
Uyen Yoga & Meditation Centre - Ascot
I have now been attending classes with Uyen for about 18 months. I definitely feel stronger and more flexible, as well as calmer in my day to day life. I have had lower back problems for many years, and have…
Mina Blair Yoga Wellness
Mina is an excellent yoga teacher. I have been coming to her classes for over a year now and have always found them to be friendly and very relaxing. I always come away for her classes feeling much more flexible…
Open Pathway Retreat Centre & Training College
Still enjoying gentle yoga here for approx. 17 years, twice a week, with caring yoga teachers. Highly recommended.