Welcome

Centred Soul

Address:
Bathford, Somerset, BA1 7PY
Phone: 07855416001
Summary: Awaken to the miracle of you... Meditation. Energy Work. Movement. Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
Rating:
based on 8 review(s).

Heartcentred Wellbeing

Address:
Billericay, Essex, CM12 0SY
CM13 1LP
Phone: 07949 823866
Summary: Yoga classes with an Ayurvedic inspiration incorporating pranayama (breathing techniques) and relaxation/meditation for all ages and abilities in Billericay, Hutton, Shenfield, Brentwood and surrounds. Come [...]
Rating:
based on 0 review(s).

Latest Blog Post

10 Reasons Why You Should do Postnatal Yoga

As a yoga teacher and a new mummy I knew that the instant my baby was born that I wanted to do postnatal yoga with my little one. I benefitted so much from pregnancy yoga and was so keen to keep it all going and share the wonderful benefits of yoga with my...

Latest Blog Post

What is self-care – and why does it matter?

Anyone who has been to my classes or just spoken to me in general might be able to pick up on the fact that I am big into ‘self-care’. But you might ask what does this mean, really? To me self-care is actively choosing to take some time for yourself, to do something...

Latest Blog Post

A new step on the yoga path

Through out history various spiritual teachers have offered teachings that describe how to approach the path of yoga. In the West people are perhaps familiar with the teachings of Swami Sivananda, or Iyengar, or perhaps they’ve heard of Sathya Sai Baba or the yoga...

Latest Reviews

Emma

Aldeburgh Fitness Yoga

Heather's class is informative, fun and informal. I love it and do feel fitter. Love the tunes she plays and the sequences she puts together
VIV

Yoga Etc

I found this class earlier this year as a total beginner, Tina made me feel very welcome and at ease. The hour I spend at her class is my time to relax and focus only on myself which is not…
Sarah

Higher Power Arts Yoga

Fantastic teacher that has helped and guided me through illness and recovery and adapted practice to help in every way she can . I can’t thank Nicola enough. 🙏🏼
Dawn Reidy

Higher Power Arts Yoga

Amazing teacher makes you feel so comfortable. A great class , lots of time and patience given as I am new to yoga but really feel like I can do it when I attend the class. Thank you

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