Yoga & Pilates Hampshire Online – with Amanda Frost
Address:
Bordon, Hampshire, GU359NE
Phone:
07961667220
Website:
http://www.yogapilateshampshire.com
Summary:
Live Pilates and Yoga đ§ââïž
đ§ââïžNew Online Interactive Classesđ§ââïž
Monday 8pm Pilates
Tuesday 8pm Beginners Yoga
Wednesday 10am Family Yoga
Wednesday 8pm Beginners Pilates
Thursday 8pm Pilates Mixed Ability
Sunday 8pm [...]
Hen party Yoga, Laughter, fun, team games weekend activity – all mats provided
Address:
Bath, Somerset, BA2 2EN
Phone:
07565976129
Website:
https://henparty.yoga/
Summary:
Hen party Laughter or Partner Yoga in Bath, Bristol, Keynsham and South West England
Yoga Hen Doâs with a Difference
Do you fancy doing something a [...]
Julie Thompson gentle yoga for all
Address:
Flamborough, East Riding of Yorkshire, YO15
Phone:
07930868664
Summary:
đș Julie teaches a gentle form of yoga called VINYASA KRAMA YOGA, which simply means gentle flowing SEQUENCED movements that take STEPS towards classical [...]
Jen Phenix Yoga
Address:
Marlow, Buckinghamshire, SL7 1NQ
SL1 7HR
Phone:
07954 578 439
Website:
https://www.phenixyoga.com
Summary:
I am Jennie Phenix, and have been specialising in teaching Pregnancy yoga & Mummy & Baby yoga since 2005.
**DURING THE CURRENT CORONAVIRUS SITUATION MY PUBLIC CLASSES [...]
Latest Blog Post
Top 10 Tips to a great nightâs sleep
We all know we need a good nightâs sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the bodyâs time to repair itâs internal organs and tissues. Make new skin cells and allow our brain time to process and...
Latest Blog Post
Yoga at Home â a guide to cultivating a home yoga practise, 5 top tips!
For me it wasnât until I managed to establish a daily (or mostly daily) yoga practise that I saw a real change in my body, my abilities and my mind. In fact as soon as I got into the habit of doing even just 10 minutes of yoga a day I found not only a new love for...
Latest Blog Post
Relax yourself into wellness- the beautiful gifts of Yin Yoga
April 9, 2018   Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...
Latest Reviews
My Calm Nature
Adele is THE most wonderful yoga teacher. Positive, calm, thorough, sensitive, observant and thorough. Her classes start and end with a time of wonderful relaxation to really get you into the right head space for practise. Each of the moves…
Carolyn Smith Yoga and Mental Health
Carolyn is a lovely, kind person as well as being a great yoga teacher. She has an enthusiastic, yet gentle style of teaching. Her classes are very accessible and beginners are soon put at ease. She always has time for…
Carolyn Smith Yoga and Mental Health
I love yoga classes with Carolyn, she starts us off in an easy to understand way & gently builds on the poses & our understanding of the principles of yoga, she is a caring, talented & enthusiastic teacher.
Stortford Yoga
Fantastic!! Paul helps all abilities and makes time for everyone. Great teacher ,makes you feel great after every class .