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Amanda Frost Yoga

Address:
Bordon, Hampshire, GU359Hg
Phone: 07961667220
Summary: Amanda Frost Yoga  RELAX, RECHARGE, ENJOY! with my Hatha Yoga & Pilates classes www.yogapilateshampshire.com   Yoga & Pilates Courses 2020 At BOSC - BORDON AND OAKHANGER SPORTS CLUB MONDAY 9am Pilates [...]
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Zena Kidd-May yoga

Address:
Islip, Oxfordshire, OX5 2SQ
Phone: 07930373143
Summary: Hatha Yoga classes for all levels and abilities, in our beautiful purpose built yoga studio in Islip, Oxfordshire. We offer group classes, private 1 - [...]
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based on 0 review(s).

Latest Blog Post

Top 10 Tips to a great night’s sleep

We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

Latest Blog Post

Relax yourself into wellness- the beautiful gifts of Yin Yoga

April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

Latest Reviews

Steve Kiely

Yoga Nut

Caroline's massage sessions are in no way bland; rather than give you a relaxing massage and send you on your way, she takes time to understand why you think you need massage and gets to the source of any issues.…
Omar Leslie

Surrender To Love - Sivananda Yoga with Marisa

I love attending Marisa's class on a Thursday, i'm quite new to yoga so I didn't know what to expect at first. However, after attending Marisa's class over the past 4 weeks she brings fantastic energy all round and I…
stephanie Darwin

Yoga and Pilates with Lisa

an amazing therapist!
stephanie Darwin

Yoga and Pilates with Lisa

Lisa is an amazing instructor who understands our physical ailments and ensures that the program she delivers meets our individual needs.

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