Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
based on 9 review(s).

Centred Soul

Bathford, Somerset, BA1 7PY
Phone: 07855416001
Summary: Awaken to the miracle of you... Meditation. Energy Work. Movement. Skype/Zoom One to ones and in person classes for those looking to re-centre, relax, find [...]
based on 9 review(s).

Yoga with Aleena

Maze Hill, Greater London (Greenwich), SE10 0RA
Phone: 07747715605
Summary: I'm a qualified vinyasa flow yoga teacher. I have several  60 mins beginner classes at FitStudioz, Greenwich. There is no membership and no sign [...]
based on 1 review(s).

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We all know we need a good night’s sleep to perform optimally at work, in sports and in our relationships. Preferably 8 hours a night. Why? Sleep is the body’s time to repair it’s internal organs and tissues. Make new skin cells and allow our brain time to process and...

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April 9, 2018     Karen Lawrence Yin is an increasingly popular style of yoga.  What is it that so many people are finding so powerful about it? Why is Yin yoga so very helpful in our busy, stressful lives? Calming the mind chatter Practicing Yin yoga helps calm the...

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