Events

Mindful Hatha Flow

Mindful Hatha Flow

July 10, 2023 - March 31, 2025    
10:00 am - 11:15 am
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Yoga For Cancer

Yoga For Cancer

July 10, 2023 - April 7, 2025    
12:00 pm - 1:00 pm
New class Every Mondays at 12-1pm for Yoga For Cancer via ZOOM for cancer survivors ( I am including everyone who are/have gone through treatments [...]
11 Jul

Flow into Stillness ( Mixed level)

July 11, 2023 - April 8, 2025    
6:30 pm - 7:30 pm
In this class, we flow pose to pose, and slow and mindful transitions. We practice Sun Saltations and its variations with fun and playfulness. Sink [...]
Mindful Hatha Flow ( Mixed level)

Mindful Hatha Flow ( Mixed level)

July 12, 2023 - March 26, 2025    
9:00 am - 10:00 am
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Gentle Mindful Yoga

Gentle Mindful Yoga

July 12, 2023 - August 6, 2025    
11:00 am - 12:00 pm
A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience. [...]
Somatic Movement

Somatic Movement

July 12, 2023 - August 6, 2025    
6:00 pm - 7:00 pm
A weekly, gentle, mindful movement class using simple movements you can practice at home. Learn how to release discomfort in your body, to feel calm, [...]
Mindful Yoga

Mindful Yoga

July 12, 2023 - August 6, 2025    
7:30 pm - 8:30 pm
A Scaravelli Inspired Yoga class to suit both those new to Yoga and those with some experience. Rediscover your body’s natural, easy, comfortable movement. Learn [...]
Evening Chillout Yoga

Evening Chillout Yoga

July 13, 2023 - August 7, 2025    
7:30 pm - 8:30 pm
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]
Mindful Hatha Flow

Mindful Hatha Flow

July 14, 2023 - April 4, 2025    
9:30 am - 10:45 am
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)

Hatha Flow into Yin ( mixed level)

July 14, 2023 - April 4, 2025    
5:00 pm - 6:00 pm
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
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