Baby Massage

Dec 2018
19
Wednesday
Address:
Britannia Village Hall, Newham London
Summary: Baby Massage is a nurturing and loving practice, based on strokes inspired by Indian and Swedish traditions, reflexology and includes gentle movements for baby. Our Baby Massage Course is taught [...]

Baby Yoga

Dec 2018
19
Wednesday
Address:
Britannia Village Hall, Newham London
Summary: Baby Yoga is a loving and playful practice that encourages bonding between parent and baby, creating positive feelings and interaction. The practice is baby led and with roots in yoga; [...]

Dynamic Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
19
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
19
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Monday mornings weekly – Gentle Yoga Flow

Dec 2018
19
Wednesday
Address:
Berkley Street Methodist Church Hall, St Neots Cambridgeshire
Summary: 9:15am – 10:15am  Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

Peacehaven Wednesday morning Yoga

Dec 2018
19
Wednesday
Address:
iamiretreat centre, Peacehaven
Summary: A timeless space where you can energise and regenerate, as well as increase your suppleness and strength through Asana, Pranayama, Meditation, Soundbath and Self-study? iAMi retreat brings together Vajrasati Yoga, [...]

Vinyasa Flow Yoga – weekly class

Dec 2018
19
Wednesday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Postnatal yoga (babies welcome too!)

Dec 2018
19
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary: A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also a lovely way to bond with your new [...]
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