Enliven

Jul 2020
13
Monday
Address:
You Seek Yoga, Your home
Summary: Enliven with Jazmin Join Jaz for a vinyasa flow journey with and through the body. Enliven with a playful, dynamic and challenging sequence designed to flow with precision, work up [...]

Yoga (live & online)

Jul 2020
13
Monday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves (18:30-19:30) All welcome! £7 per person. (Yoga & Relaxation Combi = £10) Mat/towel advised (but [...]

Restore & Nourish

Jul 2020
13
Monday
Address:
You Seek Yoga, Your home
Summary: You can truly let go in this restorative and yin yoga class. Props are a must, and don't worry if you don't have them in the house - you can [...]

ONLINE – MINDFUL MOVEMENT

Jul 2020
14
Tuesday
Address:
ONLINE, Polegate East Sussex
Summary: MINDFUL MOVEMENT bookwhen.com/wildyogis This is a class for people who are interested in how the body works and the way it is connected. It is accessible & insightful for all. [...]

ONLINE Yin Yang Yoga

Jul 2020
15
Wednesday
Address:
Online, https://www.facebook.com/yinyangyogawales/
Summary: Take a break from your day to relax, energise & re-balance at my online Yin Yang yoga class. At just 30-40 minutes long, I have designed these sessions to fit into [...]

Trauma-informed Yoga

Jul 2020
15
Wednesday
Address:
You Seek Yoga, Your home
Summary: Everyone has experienced trauma of some sort, and our bodies hold on to that trauma for years. In this class, we access those traumas and start to heal. ALL LEVELS [...]

Yoga (live & online)

Jul 2020
16
Thursday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves (18:30-19:30) All welcome! £7 per person. (Yoga & Relaxation Combi = £10) Mat/towel advised (but [...]

A Grateful Heart

Jul 2020
17
Friday
Address:
You Seek Yoga, Your home
Summary: A Grateful Heart is Jaz's signature journalling workshop, created from and supported by her book entitled “A Grateful Heart”, published 2019. These sessions include journalling, meditation, breathwork, pranayama, sharing and [...]

ONLINE Yin Yoga

Jul 2020
17
Friday
Address:
Online, https://www.facebook.com/yinyangyogawales/
Summary: Press the reset button and join my end-of-week Yin class, helping you feel relaxed, refreshed and energised for the coming weekend. Yin yoga is not about building up sweat or [...]
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