Yoga with Emily

have been doing Yoga for 10 years and I have experience of Hatha Yoga, Iyengar Yoga and Vinyasa Flow. I completed my Yoga Teacher Training in 2016 in India with Padma Nair at PadmaKarma Yoga in Kerala and it was one of the best times of my life! Yoga isn’t just the physical practice of ‘Asanas’ or Poses, it is the combination of proper breathing, relaxation, a clean diet, meditation and positive thinking – if you do all of those things you will be a happier and healthier person!
As a teacher, my style is relaxed and light-hearted and I enjoy teaching so much I leave classes feeling as relaxed as the students! Finally, I believe we are always learning and intend to attend as many Yoga classes as I can to always improve my teaching and personal practice. After all: “An ounce of practice is worth a ton of theory” – Swami Vishnu Devananda.
Qualifications: Hatha Yoga (200) and Certified Member of Yoga Alliance Professionals – Associate Level 1.
Contact me : 07476891999 / esheriff89@gmail.com
‘Emily Sheriff is a registered teacher with Yoga Alliance Professionals. This Accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.’