Flair Movement + Mindfulness
Yoga Teacher in Newark-on-Trent, Nottinghamshire
Hi, I’m Olivia. I help older adults enjoy life with more flair by establishing a practice of movement, confidence and self compassion.
I teach weekly classes at Spectrum Wellness + Performance in Fernwood. Join me for Hatha Yoga on Tuesday and Friday mornings 10am -11:15am and Yin Yoga on Thursday evenings 7:15pm – 8:30pm.
Classes are great for beginners or anyone who enjoys a slower, mindful style of yoga.
Move mindfully and enjoy life with more flair!
