Bhakti and Bloom
Yoga Teacher in Clayton-le-Woods, Lancashire
My name is Claire and my work is rooted in the belief that rest, softness and presence are powerful.
We live in a world that often rushes, pushes, and demands, but the body holds ancient wisdom that doesn’t move at that pace.
I offer yoga that honours the nervous system: slow, spacious, and respectful of where you are.
My approach is grounded in restorative practice, somatic awareness and breath – always with gentleness, and without pressure to perform or fix.
0 Reviews on “Bhakti and Bloom”
Claire’s approach at Bhakti and Bloom offers a refreshing perspective on yoga emphasising rest, softness, and presence. It’s a gentle reminder that our bodies hold ancient wisdom that doesn’t move at the pace of today’s world. For those interested in how yoga can support weight loss, SheMed’s blog provides valuable insights into how stretching and mindful movement can aid in weight management.