Yogavision is my brand new venture and fter years of running my own business as a marketer and photographer ( & practising yoga in my spare time!) I have brought my passions together to form Yogavision.
As a newly qualified teacher of yoga I am offering beginners classes locally in Norfolk in the villages of Carbrooke and Thompso.
Along with this I offers affordable bespoke marketing to yoga professionals and those in the holistic and health industries.
CLASSES FOCUS IS ON THE FOUNDATIONS OF YOGA AND ARE IDEAL FOR BEGINNERS OR THOSE COMING BACK TO YOGA AFTER A BREAK.
Each session starts with gentle breathing (pranayama) and a mobilisation sequence to prepare your body for the work ahead. We then move to a more dynamic classic flow sequence (surya namaskar). After this lovely warm up your body will be ready for the main postures (asanas) and we will focus on classic hatha poses such as warrior (virabhadrasana), tree (vriksasana) cobra (bhujangasana) and many more!
All of the classes are supported by additional materials to help you with home practice in the members area of the website and in private Facebook groups for those who wish to join.
Please feel free to contact me if you have any questions. Please note that you will need to fill in a health questionnaire before starting any Yogavision class/course.