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Kind Heart Yoga with Ruth

  • Badby, Daventry, Northamptonshire NN11.
  • +447591166551

About Kind Heart Yoga with Ruth

Classes are held on Thursday evenings from 7pm to 8pm, in Badby, near Daventry, and on Monday evenings (from September 2022) from 6.30pm to 7.30pm at Preston Capes.

Each class is a sixty minute invitation to breathe deeply, forget any tensions and enjoy the feel of yoga through your body. This is time for you to step away from the busyness of day to day life, give yourself time to undo any knots and niggles in your body, and restore your energy levels. This is a small, friendly class, suitable for complete beginners, returners, and experienced yogis. Everyone is welcome.

If you have them, please bring a mat, cushion, small blanket and a strap (a dressing gown belt is suitable if you don't have an exercise strap). I have a few mats and straps I can lend you for the class if you don't have one.

Classes are held in the school hall and the village hall at Badby, and in the village hall at Preston Capes. Full details of where and when are on my booking site.

I also offer one to one or small private group classes - either in your own home, if suitable, or we can book local facilities. Please contact me to discuss this in more detail.

Yoga Styles

Events by Ruth Mackman

Opening Times

8.00am till 8.00pm

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Trish Fox
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I’m really enjoying our yoga sessions and leave them feeling stretched and relaxed

Ruth

thank you Trish, really pleased you are enjoying class and feeling good as a result

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5 1 vote
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Opening Times

8.00am till 8.00pm

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