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Yoga - Berkshire

Berkshire is a ceremonial county of south east England, located to the west of London. It has also been known as the Royal County of Berkshire since at least the 19th century because of the presence of Windsor Castle and was recognised as such by the Queen in 1957 and letters patent issued in 1974. Wikipedia

Found 310 listings

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 13.54 miles.

Aspire Yoga

Address:
Penn, Buckinghamshire, HP10 8LN
Cookham, Berkshire, SL6 7BS
Maidenhead, Berkshire, SL6 7LZ
Phone: 07909 480 580
Summary: Yoga refreshes and enlivens. Nurture a restful stillness, breath by breath. My belief is that yoga refreshes and enlivens both body and mind. By gifting [...]
Rating:
based on 1 review(s).
Distance: 19.24 miles.

Bytomic Yoga High Wycombe

Address:
High Wycombe, Buckinghamshire, HP11 1TB
Phone: 01844281888
Summary: Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB First [...]
Rating:
based on 0 review(s).
Distance: 16.3 miles.

Shine Yoga Dance

Address:
Woking, Surrey, GU21 4XY
Phone: 07946640669
Summary: Nicky is the founder and creator of Shine Yoga Dance.  Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Rating:
based on 6 review(s).
Distance: 21.37 miles.

Akram Hot Yoga Studio

Address:
Woking, Surrey, gu21 6hr
Phone: 07577422132
Summary: Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Rating:
based on 0 review(s).
Distance: 22.46 miles.

Gentlystrongyoga

Address:
Reading, Berkshire, RG1 7RW
Phone: 07984451141
Summary: Please see website for further details
Rating:
based on 0 review(s).
Distance: 2.28 miles.

Yoga White

Address:
Reading, Berkshire
Phone: 01189313138
Summary: Yoga White creates spaces for you to come to know yourself. We work with therapies that are ancient in nature but perfect for 21st century [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Buti Yoga with Sarah

Address:
Reading, Berkshire
Summary: Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Yoga in Reading

Address:
Reading, Berkshire
Phone: 07872605708
Summary: Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Rating:
based on 0 review(s).
Distance: 2.31 miles.

For Earth & Yoga… Hannah Rzysko

Address:
Reading, Berkshire
Phone: 07446 962 576
Summary: I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga

Address:
Reading, Berkshire, RG4 8AN
Phone: 07525 394061
Summary: PRENATAL YOGA Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Rating:
based on 4 review(s).
Distance: 2.71 miles.

Mindful Hatha Yoga with Bara

Address:
Reading, Berkshire, RG1 2SB
Phone: 07582378172
Website Address: www.walkingthepath.co.uk
Summary: My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Rating:
based on 0 review(s).
Distance: 2.71 miles.

Sonsoles Kundalini Yoga

Address:
Reading, Berkshire, RG1 2SB
Phone: 07584413909
Summary: Date: Every Saturday Time: 10:00 AM - 11:30 AM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £35 monthly ( 4 classes) and [...]
Rating:
based on 6 review(s).
Distance: 2.71 miles.

Radiant Body Yoga and Hot Vinyasa Yoga

Address:
Reading, Berkshire, RG8 7JQ
Phone: 07956 620868
Website Address: FB.me/radiantbodyyogawithjoy
Summary: Radiant Body Yoga in Pangbourne at Floating Point focuses on the spine, glandular health and vitality. Based in Kundalini Yoga. All levels. Tuesday's starting [...]
Rating:
based on 0 review(s).
Distance: 2.94 miles.

Hatha Yoga Teacher

Address:
Reading, Berkshire
Summary: Hatha yoga classes, monthly workshops, private lessons.
Rating:
based on 0 review(s).
Distance: 2.95 miles.

Floating Point Float Centre

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 01183272490
Summary: We specialize in Floatation Therapy, Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical [...]
Rating:
based on 0 review(s).
Distance: 3.02 miles.

Mindful Yin Yoga Teacher

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 07928 995653
Website Address: www.thequietway.com
Summary: Mindful yin yoga combines the influences of mindfulness, Indian yogic practices, Chinese daoist principles with western science to improve our health on many levels. [...]
Rating:
based on 0 review(s).
Distance: 3.02 miles.

General Hatha Yoga Class

Apr 2018
12
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Classes

Apr 2018
13
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Dynamic Hatha Yoga class

Apr 2018
16
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Apr 2018
16
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

Apr 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

General Hatha Yoga Class

Apr 2018
16
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Class

Apr 2018
16
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

HATHA YOGA FOR ALL

Apr 2018
16
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Apr 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Apr 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

Apr 2018
17
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Apr 2018
18
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Apr 2018
18
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Apr 2018
18
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Hatha Yoga

Apr 2018
18
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Apr 2018
18
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Apr 2018
18
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby-Friendly Yoga

Apr 2018
18
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Apr 2018
18
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Pilates Matwork Beginners to Intermediate

Apr 2018
18
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

General Hatha Yoga Class

Apr 2018
19
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Classes

Apr 2018
20
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

84 Asanas

Apr 2018
21
Saturday
Address:
Akram Yoga Studio, Woking
Summary: 84 YOGA ASANAS with ZAHIR, LAURA & CHRISTINE ON SATURDAY 21 ARPIL 2018! ​This class will cover 84 Yoga Asanas covering a broad spectrum of poses. Poses from the Hatha [...]

Dynamic Hatha Yoga class

Apr 2018
23
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Apr 2018
23
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

Apr 2018
23
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

General Hatha Yoga Class

Apr 2018
23
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Class

Apr 2018
23
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

HATHA YOGA FOR ALL

Apr 2018
23
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Apr 2018
23
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Apr 2018
23
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

Apr 2018
24
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Apr 2018
25
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Apr 2018
25
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Apr 2018
25
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Hatha Yoga

Apr 2018
25
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Apr 2018
25
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Apr 2018
25
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby-Friendly Yoga

Apr 2018
25
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Apr 2018
25
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Pilates Matwork Beginners to Intermediate

Apr 2018
25
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

General Hatha Yoga Class

Apr 2018
26
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Classes

Apr 2018
27
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

FLOW and RESTORE Workshop

Apr 2018
29
Sunday
Address:
Oaklands International Yoga centre, Eversley, Hook
Summary: Monthly Workshop suitable for all levels. Starting with some basic movements such as standing poses and balances to warm up the body, build strength and balance. This is  followed by [...]

Dynamic Hatha Yoga class

Apr 2018
30
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Apr 2018
30
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

Apr 2018
30
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

General Hatha Yoga Class

Apr 2018
30
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Class

Apr 2018
30
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

HATHA YOGA FOR ALL

Apr 2018
30
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Apr 2018
30
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Apr 2018
30
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

May 2018
01
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

May 2018
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

May 2018
02
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

May 2018
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Hatha Yoga

May 2018
02
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Beginners Hatha Yoga Class

May 2018
02
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby-Friendly Yoga

May 2018
02
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2018
02
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Pilates Matwork Beginners to Intermediate

May 2018
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

General Hatha Yoga Class

May 2018
03
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Classes

May 2018
04
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Dynamic Hatha Yoga class

May 2018
07
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

May 2018
07
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

May 2018
07
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

General Hatha Yoga Class

May 2018
07
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

General Hatha Yoga Class

May 2018
07
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

HATHA YOGA FOR ALL

May 2018
07
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

May 2018
07
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

May 2018
07
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

May 2018
08
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

May 2018
09
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

May 2018
09
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

May 2018
09
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Hatha Yoga

May 2018
09
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Baby-Friendly Yoga

May 2018
09
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2018
09
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Pilates Matwork Beginners to Intermediate

May 2018
09
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Dynamic Hatha Yoga class

May 2018
14
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

May 2018
14
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

May 2018
14
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

May 2018
14
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

May 2018
14
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

May 2018
14
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

May 2018
15
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

May 2018
16
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

May 2018
16
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

May 2018
16
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Hatha Yoga

May 2018
16
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Baby-Friendly Yoga

May 2018
16
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2018
16
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Pilates Matwork Beginners to Intermediate

May 2018
16
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Dynamic Hatha Yoga class

May 2018
21
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

May 2018
21
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

May 2018
21
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

May 2018
21
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

May 2018
21
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

May 2018
21
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Gentle Mindful Hatha Yoga in Pangbourne

May 2018
22
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]