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Yoga - Berkshire

Berkshire is a ceremonial county of south east England, located to the west of London. It has also been known as the Royal County of Berkshire since at least the 19th century because of the presence of Windsor Castle and was recognised as such by the Queen in 1957 and letters patent issued in 1974. Wikipedia

Found 315 listings

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 13.54 miles.

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 10.17 miles.

Aspire Yoga

Address:
Penn, Buckinghamshire, HP10 8LN
Cookham, Berkshire, SL6 7BS
Maidenhead, Berkshire, SL6 7LZ
Phone: 07909 480 580
Summary: Yoga refreshes and enlivens. Nurture a restful stillness, breath by breath.  My belief is that yoga refreshes and enlivens both body and mind. By gifting [...]
Rating:
based on 1 review(s).
Distance: 19.24 miles.

Bytomic Yoga High Wycombe

Address:
High Wycombe, Buckinghamshire, HP11 1TB
Phone: 01844281888
Summary: Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB First [...]
Rating:
based on 0 review(s).
Distance: 16.3 miles.

Shine Yoga Dance

Address:
Woking, Surrey, GU21 4XY
Phone: 07946640669
Summary: Nicky is the founder and creator of Shine Yoga Dance.  Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Rating:
based on 6 review(s).
Distance: 21.37 miles.

Akram Hot Yoga Studio

Address:
Woking, Surrey, gu21 6hr
Phone: 07577422132
Summary: Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Rating:
based on 0 review(s).
Distance: 22.46 miles.

Lift Yoga and Personal Training

Address:
Reading, Berkshire, RG1 8NQ
Phone: 07879490373
Website Address: www.liftpersonal-training.co.uk
Summary: Lucy is a vinyasa flow yoga teacher and personal trainer based in Reading. She is also a clinical massage therapist and baby massage teacher. [...]
Rating:
based on 1 review(s).
Distance: 2.25 miles.

Gentlystrongyoga

Address:
Reading, Berkshire, RG1 7RW
Phone: 07984451141
Summary: Please see website for further details
Rating:
based on 0 review(s).
Distance: 2.28 miles.

For Earth & Yoga… Hannah Rzysko

Address:
Reading, Berkshire
Phone: 07446 962 576
Summary: I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Yoga White

Address:
Reading, Berkshire
Phone: 01189313138
Summary: Yoga White creates spaces for you to come to know yourself. We work with therapies that are ancient in nature but perfect for 21st century [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Yoga in Reading

Address:
Reading, Berkshire
Phone: 07872605708
Summary: Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Buti Yoga with Sarah

Address:
Reading, Berkshire
Summary: Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga

Address:
Reading, Berkshire, RG4 8AN
Phone: 07525 394061
Summary: PRENATAL YOGA Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Rating:
based on 4 review(s).
Distance: 2.71 miles.

Mindful Hatha Yoga with Bara

Address:
Reading, Berkshire, RG1 2SB
Phone: 07582378172
Website Address: www.walkingthepath.co.uk
Summary: My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Rating:
based on 0 review(s).
Distance: 2.71 miles.

Sonsoles Kundalini Yoga

Address:
Reading, Berkshire, RG1 2SB
Phone: 07584413909
Summary: Date: Every Saturday Time: 10:00 AM - 11:30 AM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £35 monthly ( 4 classes) and [...]
Rating:
based on 6 review(s).
Distance: 2.71 miles.

Radiant Body Yoga and Hot Vinyasa Yoga

Address:
Reading, Berkshire, RG8 7JQ
Phone: 07956 620868
Website Address: FB.me/radiantbodyyogawithjoy
Summary: Radiant Body Yoga in Pangbourne at Floating Point focuses on the spine, glandular health and vitality. Based in Kundalini Yoga. All levels. Tuesday's starting [...]
Rating:
based on 0 review(s).
Distance: 2.94 miles.

Hatha Yoga Teacher

Address:
Reading, Berkshire
Summary: Hatha yoga classes, monthly workshops, private lessons.
Rating:
based on 0 review(s).
Distance: 2.95 miles.

Floating Point Float Centre

Address:
Pangbourne, Berkshire, RG8 7JQ
Phone: 01183272490
Summary: We specialize in Floatation Therapy, Floating is a way to pause the hectic, saturated world and enter a state of deep mental and physical [...]
Rating:
based on 0 review(s).
Distance: 3.02 miles.

Hatha Flow and Restore Yoga

Jun 2018
24
Sunday
Address:
Yoga Reading, Reading Berkshire
Summary: £12 drop-in or £50 for a block of 5 classes. Suitable for absolute beginners and pregnant and newly postnatal yogis (after a six-week check with the doctor). This weekly yoga [...]

FLOW and RESTORE Workshop

Jun 2018
24
Sunday
Address:
Oaklands International Yoga centre, Eversley, Hook
Summary: Monthly Workshop suitable for all levels. Starting with some basic movements such as standing poses and balances to warm up the body, build strength and balance. This is  followed by [...]

Dynamic Hatha Yoga class

Jun 2018
25
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Jun 2018
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Yin Yang Yoga

Jun 2018
25
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Balancing the dynamism of vinyasa flow and classical asana with the deep opening of held postures, pranayama and meditation, these classes are designed to take you deeper into your yoga [...]

Dynamic Hatha Yoga – Mixed ability

Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga Flow

Jun 2018
25
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

HATHA YOGA FOR ALL

Jun 2018
25
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Jun 2018
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Pregnancy Yoga

Jun 2018
26
Tuesday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: From 12/14 weeks into your pregnancy find gentle ways to strengthen, stretch and relax during my pregnancy yoga classes. These are a fab way to meet other expectant mums and [...]

7.30am Yoga Class

Jun 2018
26
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby Massage and Mamma Yoga

Jun 2018
26
Tuesday
Address:
Floating Point Float Centre, Pangbourne
Summary: Pre-booking required as spaces are limited As a Mum herself, yoga/pregnancy yoga teacher and an experienced personal trainer specialising in pre and postnatal exercise, Lucy is super excited about offering [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jun 2018
26
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jun 2018
27
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Jun 2018
27
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Postnatal Yoga

Jun 2018
27
Wednesday
Address:
River Bourne Club, Chertsey Surrey
Summary: Postnatal yoga (babies welcome*) Weds 9:45 - 10:45am A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also [...]

Hatha Yoga

Jun 2018
27
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jun 2018
27
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Jun 2018
27
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Pregnancy Yoga

Jun 2018
27
Wednesday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: From 12/14 weeks into your pregnancy find gentle ways to strengthen, stretch and relax during my pregnancy yoga classes. These are a fab way to meet other expectant mums and [...]

Pilates Matwork Beginners to Intermediate

Jun 2018
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pregnancy Yoga

Jun 2018
27
Wednesday
Address:
River Bourne Health Club, Chertsey Surrey
Summary: Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, and deep relaxation, designed to help [...]

7.30am Yoga Class

Jun 2018
28
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Yoga Flow

Jun 2018
28
Thursday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

Yoga Flow Drop In at St Pauls

Jun 2018
28
Thursday
Address:
St Pauls Parish Rooms, Wokingham Berkshire
Summary: Focused flow, deep stretches and blissful relaxation. These mixed level Vinyasa Flow Yoga classes are suitable for beginners and great anyone else! The practice helps to build strength, balance and [...]

Dynamic Hatha Yoga class

Jul 2018
02
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Jul 2018
02
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Yin Yang Yoga

Jul 2018
02
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Balancing the dynamism of vinyasa flow and classical asana with the deep opening of held postures, pranayama and meditation, these classes are designed to take you deeper into your yoga [...]

Dynamic Hatha Yoga – Mixed ability

Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga Flow

Jul 2018
02
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

HATHA YOGA FOR ALL

Jul 2018
02
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Jul 2018
02
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Pregnancy Yoga

Jul 2018
03
Tuesday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: From 12/14 weeks into your pregnancy find gentle ways to strengthen, stretch and relax during my pregnancy yoga classes. These are a fab way to meet other expectant mums and [...]

7.30am Yoga Class

Jul 2018
03
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2018
03
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Jul 2018
04
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jul 2018
04
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jul 2018
04
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Jul 2018
04
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Postnatal Yoga

Jul 2018
04
Wednesday
Address:
River Bourne Club, Chertsey Surrey
Summary: Postnatal yoga (babies welcome*) Weds 9:45 - 10:45am A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also [...]

Hatha Yoga

Jul 2018
04
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2018
04
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Jul 2018
04
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Pregnancy Yoga

Jul 2018
04
Wednesday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: From 12/14 weeks into your pregnancy find gentle ways to strengthen, stretch and relax during my pregnancy yoga classes. These are a fab way to meet other expectant mums and [...]

Pilates Matwork Beginners to Intermediate

Jul 2018
04
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pregnancy Yoga

Jul 2018
04
Wednesday
Address:
River Bourne Health Club, Chertsey Surrey
Summary: Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, and deep relaxation, designed to help [...]

7.30am Yoga Class

Jul 2018
05
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Yoga Flow

Jul 2018
05
Thursday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

Yoga Flow Drop In at St Pauls

Jul 2018
05
Thursday
Address:
St Pauls Parish Rooms, Wokingham Berkshire
Summary: Focused flow, deep stretches and blissful relaxation. These mixed level Vinyasa Flow Yoga classes are suitable for beginners and great anyone else! The practice helps to build strength, balance and [...]

Dynamic Hatha Yoga class

Jul 2018
09
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Jul 2018
09
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Yin Yang Yoga

Jul 2018
09
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Balancing the dynamism of vinyasa flow and classical asana with the deep opening of held postures, pranayama and meditation, these classes are designed to take you deeper into your yoga [...]

Dynamic Hatha Yoga – Mixed ability

Jul 2018
09
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Yoga Flow

Jul 2018
09
Monday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

HATHA YOGA FOR ALL

Jul 2018
09
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Jul 2018
09
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Jul 2018
09
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Pregnancy Yoga

Jul 2018
10
Tuesday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: From 12/14 weeks into your pregnancy find gentle ways to strengthen, stretch and relax during my pregnancy yoga classes. These are a fab way to meet other expectant mums and [...]

7.30am Yoga Class

Jul 2018
10
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2018
10
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Jul 2018
11
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jul 2018
11
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jul 2018
11
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Jul 2018
11
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Postnatal Yoga

Jul 2018
11
Wednesday
Address:
River Bourne Club, Chertsey Surrey
Summary: Postnatal yoga (babies welcome*) Weds 9:45 - 10:45am A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also [...]

Hatha Yoga

Jul 2018
11
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2018
11
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Jul 2018
11
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Pilates Matwork Beginners to Intermediate

Jul 2018
11
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pregnancy Yoga

Jul 2018
11
Wednesday
Address:
River Bourne Health Club, Chertsey Surrey
Summary: Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, and deep relaxation, designed to help [...]

7.30am Yoga Class

Jul 2018
12
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Yoga Flow

Jul 2018
12
Thursday
Address:
Breathing Space Studio, Wokingham Berkshire
Summary: Step in to calm with these small group, mixed level Vinyasa Flow Yoga classes. The practice helps to build strength, balance and posture and encourages relaxation and mental wellbeing by [...]

Yoga Flow Drop In at St Pauls

Jul 2018
12
Thursday
Address:
St Pauls Parish Rooms, Wokingham Berkshire
Summary: Focused flow, deep stretches and blissful relaxation. These mixed level Vinyasa Flow Yoga classes are suitable for beginners and great anyone else! The practice helps to build strength, balance and [...]

Dynamic Hatha Yoga class

Jul 2018
16
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Jul 2018
16
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Dynamic Hatha Yoga – Mixed ability

Jul 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Jul 2018
16
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Jul 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Jul 2018
16
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

7.30am Yoga Class

Jul 2018
17
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Jul 2018
17
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Dynamic Hatha Yoga

Jul 2018
18
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jul 2018
18
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jul 2018
18
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Jul 2018
18
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Postnatal Yoga

Jul 2018
18
Wednesday
Address:
River Bourne Club, Chertsey Surrey
Summary: Postnatal yoga (babies welcome*) Weds 9:45 - 10:45am A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also [...]

Hatha Yoga

Jul 2018
18
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jul 2018
18
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Jul 2018
18
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.