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Yoga - Berkshire

Berkshire is a ceremonial county of south east England, located to the west of London. It has also been known as the Royal County of Berkshire since at least the 19th century because of the presence of Windsor Castle and was recognised as such by the Queen in 1957 and letters patent issued in 1974. Wikipedia

Found 328 listings

Padma Yoga

Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone: 07846641793
Summary: Namaste! Take a deep Breath and get on the mat! Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Rating:
based on 2 review(s).
Distance: 13.54 miles.

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 10.17 miles.

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 11.55 miles.

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL15TD
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! I have been practicing yoga for over 12 years now and I am very passionate about spreading the benefits of yoga. Not just for [...]
Rating:
based on 2 review(s).
Distance: 17.43 miles.

Bytomic Yoga High Wycombe

Address:
High Wycombe, Buckinghamshire, HP11 1TB
Phone: 01844281888
Summary: Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB First [...]
Rating:
based on 0 review(s).
Distance: 16.3 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays: 8-9pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 30.25 miles.

Shine Yoga Dance

Address:
Woking, Surrey, GU21 4XY
Phone: 07946640669
Summary: Nicky is the founder and creator of Shine Yoga Dance.  Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Rating:
based on 6 review(s).
Distance: 21.37 miles.

Om Nom Health

Address:
Reading, Berkshire, RG315AN
Phone: 01183 282270
Website Address: www.omnomhealth.co.uk
Summary: At Om Nom Health, we run yoga, meditation, mindfulness and relaxation classes for children. Tilehurst Methodist Church Youth Hall | Every Wednesday from 9th Jan - [...]
Rating:
based on 0 review(s).
Distance: 0.53 miles.

Lift Yoga and Personal Training

Address:
Reading, Berkshire, RG1 8NQ
Phone: 07879490373
Website Address: www.liftpersonal-training.co.uk
Summary: Lucy is a vinyasa flow yoga teacher and personal trainer based in Reading. She is also a clinical massage therapist and baby massage teacher. [...]
Rating:
based on 2 review(s).
Distance: 2.25 miles.

Gentlystrongyoga

Address:
Reading, Berkshire, RG1 7RW
Phone: 07984451141
Summary: Please see website for further details
Rating:
based on 0 review(s).
Distance: 2.28 miles.

Yoga in Reading

Address:
Reading, Berkshire
Phone: 07872605708
Summary: Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Buti Yoga with Sarah

Address:
Reading, Berkshire
Summary: Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

For Earth & Yoga… Hannah Rzysko

Address:
Reading, Berkshire
Phone: 07446 962 576
Summary: I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Yoga White

Address:
Reading, Berkshire
Phone: 01189313138
Summary: Yoga White creates spaces for you to come to know yourself. We work with therapies that are ancient in nature but perfect for 21st century [...]
Rating:
based on 0 review(s).
Distance: 2.31 miles.

Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga

Address:
Reading, Berkshire, RG4 8AN
Phone: 07525 394061
Summary: PRENATAL YOGA Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Rating:
based on 4 review(s).
Distance: 2.71 miles.

Mindful Hatha Yoga with Bara

Address:
Reading, Berkshire, RG1 2SB
Phone: 07582378172
Website Address: www.walkingthepath.co.uk
Summary: My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Rating:
based on 0 review(s).
Distance: 2.71 miles.

Sonsoles Kundalini Yoga

Address:
Reading, Berkshire, RG1 2SB
Phone: 07584413909
Summary: Date: Every Saturday Time: 10:00 AM - 11:30 AM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £35 monthly ( 4 classes) and [...]
Rating:
based on 6 review(s).
Distance: 2.71 miles.

Radiant Body Yoga and Hot Vinyasa Yoga

Address:
Reading, Berkshire, RG8 7JQ
Phone: 07956 620868
Website Address: FB.me/radiantbodyyogawithjoy
Summary: Radiant Body Yoga in Pangbourne at Floating Point focuses on the spine, glandular health and vitality. Based in Kundalini Yoga. All levels. Tuesday's starting [...]
Rating:
based on 0 review(s).
Distance: 2.94 miles.

Gentle Yoga

Dec 2018
14
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Dec 2018
14
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Baby-Friendly Yoga

Dec 2018
14
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Ashtanga Mysore

Dec 2018
15
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Pre- Christmas destress Hatha Yoga Class.; FREE TASTER Class !

Dec 2018
15
Saturday
Address:
Positivity Centre, Burnham Buckinghamshire
Summary: This class will focus on relaxing and releasing tension from the body to help wind down for the weekend. It is a Hatha style of class incorporating breath work, meditation [...]

Baby-Friendly Yoga

Dec 2018
15
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Baby-Friendly Yoga

Dec 2018
16
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Dynamic Hatha Yoga class

Dec 2018
17
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
17
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
17
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Yoga and Mindfulness – Suitable for all

Dec 2018
17
Monday
Address:
St John’s Lye Memorial Hall, Woking Surrey
Summary: Discover with Jo how yoga and mindfulness can improve your wellbeing. A slower paced class. Strong in part. Improve your posture, core and mobility and learn techniques to calm the [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Baby-Friendly Yoga

Dec 2018
17
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

HATHA YOGA FOR ALL

Dec 2018
17
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
17
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Dec 2018
18
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Dec 2018
18
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Baby-Friendly Yoga

Dec 2018
18
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2018
18
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Dec 2018
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Dec 2018
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Yin Yoga

Dec 2018
18
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Yin Yoga in Pangbourne

Dec 2018
18
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary: Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]

Mixed ability Yoga

Dec 2018
18
Tuesday
Address:
Holtspur Combined School, Beaconsfield Buckinghamshire
Summary: A friendly yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga improves posture, balance and circulation, reduces stress and eases everyday aches [...]

Dynamic Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
19
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
19
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Postnatal yoga (babies welcome too!)

Dec 2018
19
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary: A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also a lovely way to bond with your new [...]

Hatha Yoga

Dec 2018
19
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Baby-Friendly Yoga

Dec 2018
19
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2018
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Ashtanga Yoga

Dec 2018
19
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Yin Yoga – weekly class in Goring

Dec 2018
19
Wednesday
Address:
Goring Village Hall, Reading R Berkshire
Summary: With its emphasis on floor-based asana, yin yoga practice allows us to turn inwards and become aware, without judgement as to what goes on in the present moment in our [...]

Mixed abilityYoga

Dec 2018
19
Wednesday
Address:
Stoke Poges Village Centre, Stoke Poges Buckinghamshire
Summary: A friendly Yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
19
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pregnancy yoga

Dec 2018
19
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary: Appropriate for 2nd & 3rd Trimester Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, [...]

7.30am Yoga Class

Dec 2018
20
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mixed ability Yoga

Dec 2018
20
Thursday
Address:
Hazlemere Recreation Ground, High Wycombe Buckinghamshire
Summary: A friendly Yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, [...]

Gentle Yoga

Dec 2018
20
Thursday
Address:
Hazlemere Recreation Ground, High Wycombe Buckinghamshire
Summary: A gentle yoga class for those new to yoga or who prefer a quieter and calmer approach. Yoga is suitable for adults of any age, the work is adapted to [...]

Gentle Yoga

Dec 2018
21
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Dec 2018
21
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Ashtanga Mysore

Dec 2018
22
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Pre- Christmas destress Hatha Yoga Class.; FREE TASTER Class !

Dec 2018
22
Saturday
Address:
Positivity Centre, Burnham Buckinghamshire
Summary: This class will focus on relaxing and releasing tension from the body to help wind down for the weekend. It is a Hatha style of class incorporating breath work, meditation [...]

Dynamic Hatha Yoga class

Dec 2018
24
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
24
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
24
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Dec 2018
24
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
24
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Dec 2018
25
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Dec 2018
25
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Dec 2018
25
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Dec 2018
25
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Dec 2018
25
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Dec 2018
26
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Dec 2018
26
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2018
26
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Ashtanga Yoga

Dec 2018
26
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Pilates Matwork Beginners to Intermediate

Dec 2018
26
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Dec 2018
27
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Dec 2018
28
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Yin Yoga – weekly class in Streatley

Dec 2018
28
Friday
Address:
The Morrell Room, Streatley Reading
Summary: With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]

Ashtanga Mysore

Dec 2018
29
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Dynamic Hatha Yoga class

Dec 2018
31
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Dec 2018
31
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Dec 2018
31
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Dec 2018
31
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Dec 2018
31
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Dec 2018
31
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Jan 2019
01
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Jan 2019
01
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2019
01
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Jan 2019
01
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jan 2019
01
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Jan 2019
02
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Jan 2019
02
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2019
02
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Ashtanga Yoga

Jan 2019
02
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Pilates Matwork Beginners to Intermediate

Jan 2019
02
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Jan 2019
03
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Jan 2019
04
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jan 2019
05
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]