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Yoga - Reading

Reading is a large town and unitary authority area in the ceremonial county of Berkshire, England of which it is the county town. It was an important centre in the medieval period, as the site of Reading Abbey, a monastery with strong royal connections. Wikipedia

Found 372 listings

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 7.91 miles.

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL15TD
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! I have been practicing yoga for over 12 years now and I am very passionate about spreading the benefits of yoga. Not just for [...]
Rating:
based on 3 review(s).
Distance: 14.78 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 21.14 miles.

Prem Yoga

Address:
Thatcham, Berkshire, RG19 3AL
OX11 9LR
Phone: 07852250970
Summary: My name is Renu and I am a trained Sivananda yoga teacher with 14yrs of teaching experience and over 25 years of practicing experience. I [...]
Rating:
based on 0 review(s).
Distance: 14.18 miles.

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 27.89 miles.

Yoga & Pilates Hampshire with Amanda

Address:
Bordon, Hampshire, GU35 9ND
Phone: 07961667220
Summary: BOOKING NOW FOR FEBRUARY Yoga & Pilates Courses For 2019   At Kingsley Centre, Main Road, Kingsley    MONDAY 9am Pilates MONDAY 10am Dynamic Hatha Yoga MONDAY 11am Gentle Yoga MONDAY [...]
Rating:
based on 15 review(s).
Distance: 22.4 miles.

Yogamakesyouhappy

Address:
Walton-on-Thames, Surrey, KT12 2DR
Weybridge, Surrey, KT13 8ND
Phone: 07944405214
Summary: Welcome to Yogamakesyouhappy. With over 25 years of yoga experience, a triyoga Certificate of Excellence, British Wheel of Yoga and Yoga Alliance Certification, my aim [...]
Rating:
based on 0 review(s).
Distance: 24.37 miles.

Sonsoles Kundalini Yoga

Address:
Reading, Berkshire, RG1 2SB
Phone: 07584413909
Summary: Date: Every Saturday Time: 10:00 AM - 11:30 AM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £35 monthly ( 4 classes) and [...]
Rating:
based on 6 review(s).
Distance: 0.37 miles.

Mindful Hatha Yoga with Bara

Address:
Reading, Berkshire, RG1 2SB
Phone: 07582378172
Website Address: www.walkingthepath.co.uk
Summary: My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Rating:
based on 0 review(s).
Distance: 0.37 miles.

Yoga in Reading

Address:
Reading, Berkshire
Phone: 07872605708
Summary: Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Buti Yoga with Sarah

Address:
Reading, Berkshire
Summary: Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

For Earth & Yoga… Hannah Rzysko

Address:
Reading, Berkshire
Phone: 07446 962 576
Summary: I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Yoga White

Address:
Reading, Berkshire
Phone: 01189313138
Summary: Yoga White creates spaces for you to come to know yourself. We work with therapies that are ancient in nature but perfect for 21st century [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Jkyogaflow weekly yoga classes

Address:
Reading, Berkshire, RG1 4RJ
Phone: 07802 770150
Website Address: jkyogaflow.com
Summary: All levels welcome even complete beginners yoga is for everyone It Helps you sleep better, reduce anxiety and depression, gives you more energy and confidence [...]
Rating:
based on 0 review(s).
Distance: 0.43 miles.

Gentlystrongyoga

Address:
Reading, Berkshire, RG1 7RW
Phone: 07984451141
Summary: Please see website for further details
Rating:
based on 0 review(s).
Distance: 0.54 miles.

Yoga with Tessa

Address:
Caversham, Berkshire
Phone: 07766707119
Summary: Experienced British Wheel of Yoga teacher. Yoga for all of the family, supported by Tessa's knowledge from being a medical sociology researcher.
Rating:
based on 1 review(s).
Distance: 0.63 miles.

Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga

Address:
Reading, Berkshire, RG4 8AN
Phone: 07525 394061
Summary: PRENATAL YOGA Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Rating:
based on 4 review(s).
Distance: 0.71 miles.

Lift Yoga and Personal Training

Address:
Reading, Berkshire, RG1 8NQ
Phone: 07879490373
Website Address: www.liftpersonal-training.co.uk
Summary: Lucy is a vinyasa flow yoga teacher and personal trainer based in Reading. She is also a clinical massage therapist and baby massage teacher. [...]
Rating:
based on 2 review(s).
Distance: 0.71 miles.

Busylizzy Reading

Address:
Reading, Berkshire, RG4 5AU
Phone: 01183 212526
Website Address: https://busylizzyreading.co.uk/
Summary: We offer PREGNANCY YOGA and MOTHER & BABY YOGA Our Pregnancy Yoga classes take place in Caversham on a Monday evening. Our Mother & Baby Yoga [...]
Rating:
based on 0 review(s).
Distance: 0.78 miles.

7.30am Yoga Class

Feb 2019
14
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Feb 2019
15
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Feb 2019
16
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Dynamic Hatha Yoga class

Feb 2019
18
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Feb 2019
18
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Feb 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Feb 2019
18
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Feb 2019
18
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

yogamakesyouhappy on a Monday

Feb 2019
18
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary: A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]

Pilates Matwork Beginners to Intermediate

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Feb 2019
18
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Feb 2019
19
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Feb 2019
19
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Feb 2019
19
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Feb 2019
19
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Feb 2019
19
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Feb 2019
20
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Feb 2019
20
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Feb 2019
20
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Feb 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Feb 2019
20
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Feb 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

yogamakesyouhappy on a Wednesday

Feb 2019
20
Wednesday
Address:
Weybridge Guide Hall, Weybridge Surrey
Summary: A  joyful, compassionate and expressionful evening practice which creates a safe, fun, laid-back environment to ask questions and try new things. I always play music - the serene type.  I have yoga [...]

Pilates Matwork Beginners to Intermediate

Feb 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Feb 2019
21
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Feb 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Feb 2019
23
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Dynamic Hatha Yoga class

Feb 2019
25
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Feb 2019
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Feb 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Feb 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Feb 2019
25
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

yogamakesyouhappy on a Monday

Feb 2019
25
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary: A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]

Pilates Matwork Beginners to Intermediate

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Feb 2019
25
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Feb 2019
26
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Feb 2019
26
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Feb 2019
26
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Feb 2019
26
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Feb 2019
26
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Feb 2019
27
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Feb 2019
27
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Feb 2019
27
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Feb 2019
27
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Feb 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

yogamakesyouhappy on a Wednesday

Feb 2019
27
Wednesday
Address:
Weybridge Guide Hall, Weybridge Surrey
Summary: A  joyful, compassionate and expressionful evening practice which creates a safe, fun, laid-back environment to ask questions and try new things. I always play music - the serene type.  I have yoga [...]

Pilates Matwork Beginners to Intermediate

Feb 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Feb 2019
28
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Mar 2019
01
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Mar 2019
02
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Dynamic Hatha Yoga class

Mar 2019
04
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Mar 2019
04
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Mar 2019
04
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
04
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Mar 2019
04
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

yogamakesyouhappy on a Monday

Mar 2019
04
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary: A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]

Pilates Matwork Beginners to Intermediate

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Mar 2019
04
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

Ashtanga Mysore

Mar 2019
05
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

7.30am Yoga Class

Mar 2019
05
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Mindful Hatha Yoga in Pangbourne

Mar 2019
05
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Mindful Yoga

Mar 2019
05
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Mar 2019
05
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Dynamic Hatha Yoga

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga class

Mar 2019
06
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Dynamic Hatha Yoga with Amanda

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

7.30am Yoga Class

Mar 2019
06
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Mar 2019
06
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

Mar 2019
06
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Seasonal Yoga Flow

Mar 2019
06
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

yogamakesyouhappy on a Wednesday

Mar 2019
06
Wednesday
Address:
Weybridge Guide Hall, Weybridge Surrey
Summary: A  joyful, compassionate and expressionful evening practice which creates a safe, fun, laid-back environment to ask questions and try new things. I always play music - the serene type.  I have yoga [...]

Pilates Matwork Beginners to Intermediate

Mar 2019
06
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

7.30am Yoga Class

Mar 2019
07
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary: 7.30am Yoga Class

Gentle Yoga

Mar 2019
08
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Mar 2019
09
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Dynamic Hatha Yoga class

Mar 2019
11
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]

Gentle Hath Yoga – Beginners

Mar 2019
11
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Seasonal Yoga flow

Mar 2019
11
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
11
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Hatha Yoga – Mixed ability

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

HATHA YOGA FOR ALL

Mar 2019
11
Monday
Address:
Westside Community Centre, Basingstoke
Summary: Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi

Pilates Matwork Beginners to Intermediate

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]

Pilates Matwork with Amanda

Mar 2019
11
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk

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