Yoga - Reading
Reading is a large town and unitary authority area in the ceremonial county of Berkshire, England of which it is the county town. It was an important centre in the medieval period, as the site of Reading Abbey, a monastery with strong royal connections. Wikipedia
Padma Yoga
Address:
Basingstoke, Hampshire, RG21 3DX
Wokingham, Berkshire, RG41 4EH
Basingstoke, Hampshire, RG21 3HF
Reading, Berkshire, RG2 7BW
Phone:
07846641793
Summary:
Namaste!
Take a deep Breath and get on the mat!
Practice an infigorating strong flow of yoga movments, develop good posture, strength and flexability along with [...]
Distance:
14.47 miles.
Sarvanga Yoga & Holistics
Address:
Wokingham, Berkshire, RG40 3AW
Phone:
07855 684733
Website:
http://www.sarvanga.co.uk
Summary:
Namaste and welcome to Sarvanga Yoga!
My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Distance:
7.91 miles.
Aspire Yoga
Address:
Penn, Buckinghamshire, HP10 8LN
Cookham, Berkshire, SL6 7BS
Maidenhead, Berkshire, SL6 7LZ
Phone:
07909 480 580
Website:
http://www.aspireyoga.co.uk
Summary:
Yoga refreshes and enlivens. Nurture a restful stillness, breath by breath.
My belief is that yoga refreshes and enlivens both body and mind. By gifting [...]
Distance:
17.15 miles.
Bytomic Yoga High Wycombe
Address:
High Wycombe, Buckinghamshire, HP11 1TB
Phone:
01844281888
Website:
https://www.bytomicyoga.com
Summary:
Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB
First [...]
Distance:
14.35 miles.
Shine Yoga Dance
Address:
Woking, Surrey, GU21 4XY
Phone:
07946640669
Website:
http://www.shineyogadance.com
Summary:
Nicky is the founder and creator of Shine Yoga Dance. Formerly a dance practitioner (dancer- dance teacher and choregrapher) she came into the world [...]
Distance:
19.01 miles.
Amanda Frost Yoga Hampshire
Address:
Bordon, Hampshire, GU35 9ND
Website:
http://www.pilateshampshire.co.uk
Summary:
Welcome to Pilates & Yoga Hampshire with Amanda
Welcome to my page where you can find out about my Pilates & Yoga classes based in [...]
Distance:
22.4 miles.
Yogamakesyouhappy
Address:
Walton-on-Thames, Surrey, KT12 2DR
Weybridge, Surrey, KT13 8ND
Phone:
07944405214
Website:
http://www.yogamakesyouhappy.co.uk
Summary:
Welcome to Yogamakesyouhappy. With over 25 years of yoga experience, a triyoga Certificate of Excellence, British Wheel of Yoga and Yoga Alliance Certification, my aim [...]
Distance:
24.37 miles.
Sonsoles Kundalini Yoga
Address:
Reading, Berkshire, RG1 2SB
Phone:
07584413909
Summary:
Date: Every Saturday
Time: 10:00 AM - 11:30 AM
Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB
Admission: £35 monthly ( 4 classes) and [...]
Distance:
0.37 miles.
Mindful Hatha Yoga with Bara
Address:
Reading, Berkshire, RG1 2SB
Phone:
07582378172
Website Address:
www.walkingthepath.co.uk
Summary:
My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Distance:
0.37 miles.
For Earth & Yoga… Hannah Rzysko
Address:
Reading, Berkshire
Phone:
07446 962 576
Summary:
I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Distance:
0.4 miles.
Yoga White
Address:
Reading, Berkshire
Phone:
01189313138
Summary:
Yoga White creates spaces for you to come to know yourself.
We work with therapies that are ancient in nature but perfect for 21st century [...]
Distance:
0.4 miles.
Yoga in Reading
Address:
Reading, Berkshire
Phone:
07872605708
Summary:
Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Distance:
0.4 miles.
Buti Yoga with Sarah
Address:
Reading, Berkshire
Summary:
Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Distance:
0.4 miles.
Jkyogaflow weekly yoga classes
Address:
Reading, Berkshire, RG1 4RJ
Phone:
07802 770150
Website Address:
jkyogaflow.com
Summary:
All levels welcome even complete beginners yoga is for everyone It
Helps you sleep better, reduce anxiety and depression, gives you more energy and confidence [...]
Distance:
0.43 miles.
Gentlystrongyoga
Address:
Reading, Berkshire, RG1 7RW
Phone:
07984451141
Summary:
Please see website for further details
Distance:
0.54 miles.
Yoga with Tessa
Address:
Caversham, Berkshire
Phone:
07766707119
Summary:
Experienced British Wheel of Yoga teacher.
Yoga for all of the family, supported by Tessa's knowledge from being a medical sociology researcher.
Distance:
0.63 miles.
Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga
Address:
Reading, Berkshire, RG4 8AN
Phone:
07525 394061
Summary:
PRENATAL YOGA
Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Distance:
0.71 miles.
Lift Yoga and Personal Training
Address:
Reading, Berkshire, RG1 8NQ
Phone:
07879490373
Website Address:
www.liftpersonal-training.co.uk
Summary:
Lucy is a vinyasa flow yoga teacher and personal trainer based in Reading. She is also a clinical massage therapist and baby massage teacher. [...]
Distance:
0.71 miles.
Busylizzy Reading
Address:
Reading, Berkshire, RG4 5AU
Phone:
01183 212526
Website Address:
https://busylizzyreading.co.uk/
Summary:
We offer PREGNANCY YOGA and MOTHER & BABY YOGA
Our Pregnancy Yoga classes take place in Caversham on a Monday evening.
Our Mother & Baby Yoga [...]
Distance:
0.78 miles.
Deep Wellness Yoga
Address:
Reading, Berkshire, RG2 7AR
Phone:
01189313138
Summary:
Kundalini Yoga is often called the Mother of all yoga. ‘Yoga’ means to yoke or to unite: this means that yoga is a practice [...]
Distance:
0.93 miles.
Ashtanga Mysore
Oct 2018
13
Saturday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Baby-Friendly Yoga
Oct 2018
13
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Oxygen Advantage Workshop – N.ICE Collective
Oct 2018
13
Saturday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary:
In this seminar you will learn how to optimise your breathing for athletic performance. These are the practical tools for improving breathing patterns in order to increase the oxygen delivery [...]
Yoga and Gong Bath
Oct 2018
14
Sunday
Address:
Dunsden Hall, Reading Berkshire
Summary:
Relax and bathe yourself in sound, healing aromas, gentle meditative movement and breath work. A gong bath immerses the body and mind in the sounds and vibrations of this ancient [...]
Baby-Friendly Yoga
Oct 2018
14
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Cycles and Season Sunday Soother
Oct 2018
14
Sunday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary:
This beautiful mini retreat will be using yin yoga and yoga nidra meditation practice and discussion to explore women’s menstrual cycle in relation to the 4 seasons and the physical, [...]
Yin Yoga Sunday Soother Cycles and Seasons
Oct 2018
14
Sunday
Address:
Floating Point Floatation Centre, Pangbourne England
Summary:
This beautiful mini retreat will be using yin yoga and yoga nidra meditation practice and discussion to explore women’s menstrual cycle in relation to the 4 seasons and the physical, [...]
Dynamic Hatha Yoga class
Oct 2018
15
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Oct 2018
15
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
9.30am Hatha Flow Yoga Class
Oct 2018
15
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Dynamic Hatha Yoga – Mixed ability
Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Baby-Friendly Yoga
Oct 2018
15
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
HATHA YOGA FOR ALL
Oct 2018
15
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
Mixed ability yoga
Oct 2018
15
Monday
Address:
The Pavilion, Little Marlow Bucks
Summary:
A friendly mixed ability yoga class suitable for adults of all ages under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance [...]
yogamakesyouhappy on a Monday
Oct 2018
15
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary:
A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]
Pilates Matwork Beginners to Intermediate
Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Oct 2018
15
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
Mixed ability Yoga
Oct 2018
16
Tuesday
Address:
The village Hall, High Wycombe Buckinghamshire
Summary:
A friendly yoga class suitable for adults of all ages. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, easing everyday aches and pains. The sessions include [...]
7.30am Yoga Class
Oct 2018
16
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Baby-Friendly Yoga
Oct 2018
16
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Gentle Mindful Hatha Yoga in Pangbourne
Oct 2018
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Vinyasa Flow
Oct 2018
16
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Yin Yoga
Oct 2018
16
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary:
Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]
Yin Yoga in Pangbourne
Oct 2018
16
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary:
Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]
Mixed ability Yoga
Oct 2018
16
Tuesday
Address:
Holtspur Combined School, Beaconsfield Buckinghamshire
Summary:
A friendly yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga improves posture, balance and circulation, reduces stress and eases everyday aches [...]
Dynamic Hatha Yoga
Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Oct 2018
17
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
7.30am Yoga Class
Oct 2018
17
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Postnatal yoga (babies welcome too!)
Oct 2018
17
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary:
A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also a lovely way to bond with your new [...]
Hatha Yoga
Oct 2018
17
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.
Baby-Friendly Yoga
Oct 2018
17
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Oct 2018
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Hatha Yoga
Oct 2018
17
Wednesday
Address:
The Yoga Room, Blackwater
Summary:
This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.
Ashtanga Yoga
Oct 2018
17
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Weekly Yin Yang Flow
Oct 2018
17
Wednesday
Address:
Ruislip Eastcote, London Ruislip
Summary:
These weekly classes are suitable for all abilities - beginners and experienced alike. Every body is different and we move based on a functional approach to yoga to suit everyone. [...]
Yin Yoga – weekly class in Goring
Oct 2018
17
Wednesday
Address:
Goring Village Hall, Reading R Berkshire
Summary:
With its emphasis on floor-based asana, yin yoga practice allows us to turn inwards and become aware, without judgement as to what goes on in the present moment in our [...]
Mixed abilityYoga
Oct 2018
17
Wednesday
Address:
Stoke Poges Village Centre, Stoke Poges Buckinghamshire
Summary:
A friendly Yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, [...]
yogamakesyouhappy on a Wednesday
Oct 2018
17
Wednesday
Address:
Weybridge Guide Hall, Weybridge Surrey
Summary:
A joyful, compassionate and expressionful evening practice which creates a safe, fun, laid-back environment to ask questions and try new things. I always play music - the serene type. I have yoga [...]
Pilates Matwork Beginners to Intermediate
Oct 2018
17
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pregnancy yoga
Oct 2018
17
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary:
Appropriate for 2nd & 3rd Trimester Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, [...]
7.30am Yoga Class
Oct 2018
18
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
Oct 2018
18
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Baby-Friendly Yoga
Oct 2018
18
Thursday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Mixed ability Yoga
Oct 2018
18
Thursday
Address:
Hazlemere Recreation Ground, High Wycombe Buckinghamshire
Summary:
A friendly Yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, [...]
Gentle Yoga
Oct 2018
18
Thursday
Address:
Hazlemere Recreation Ground, High Wycombe Buckinghamshire
Summary:
A gentle yoga class for those new to yoga or who prefer a quieter and calmer approach. Yoga is suitable for adults of any age, the work is adapted to [...]
Yin Yoga – weekly class in Streatley
Oct 2018
19
Friday
Address:
The Morrell Room, Streatley Reading
Summary:
With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]
Baby-Friendly Yoga
Oct 2018
19
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Ashtanga Mysore
Oct 2018
20
Saturday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Baby-Friendly Yoga
Oct 2018
20
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Baby-Friendly Yoga
Oct 2018
21
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Yin Yoga Immersion
Oct 2018
21
Sunday
Address:
The River Bourne Health Club, Chertsey Surrey
Summary:
Come and enjoy a luscious 2 hours of relaxing, meditative yin yoga to reduce stress, improve flexibility and restore mind and body. Yin Yoga is just the thing to restore [...]
Dynamic Hatha Yoga class
Oct 2018
22
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Oct 2018
22
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
9.30am Hatha Flow Yoga Class
Oct 2018
22
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Dynamic Hatha Yoga – Mixed ability
Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Baby-Friendly Yoga
Oct 2018
22
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
HATHA YOGA FOR ALL
Oct 2018
22
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
yogamakesyouhappy on a Monday
Oct 2018
22
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary:
A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]
Pilates Matwork Beginners to Intermediate
Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pilates Matwork with Amanda
Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for an hour of an toning, core strengthening fun! Pilates Matwork class suitable for all levels beginners to intermediate. small class with experienced teacher. booking essential amanda@yogahampshire.uk
7.30am Yoga Class
Oct 2018
23
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Baby-Friendly Yoga
Oct 2018
23
Tuesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Gentle Mindful Hatha Yoga in Pangbourne
Oct 2018
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Vinyasa Flow
Oct 2018
23
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Yin Yoga
Oct 2018
23
Tuesday
Address:
Floating Point Floatation Centre, Pangbourne
Summary:
Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]
Yin Yoga in Pangbourne
Oct 2018
23
Tuesday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary:
Many people live fast paced lives with many demands and intense stress. We are so familiar with tension and tightness that rarely do we consciously realise the deep need for [...]
Dynamic Hatha Yoga
Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]
Dynamic Hatha Yoga class
Oct 2018
24
Wednesday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Dynamic Hatha Yoga with Amanda
Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]
7.30am Yoga Class
Oct 2018
24
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Postnatal yoga (babies welcome too!)
Oct 2018
24
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary:
A wonderful way for beginners and experienced yoginis alike to support your body’s recovery following pregnancy, labour and birth. This is also a lovely way to bond with your new [...]
Hatha Yoga
Oct 2018
24
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.
Baby-Friendly Yoga
Oct 2018
24
Wednesday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Oct 2018
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Hatha Yoga
Oct 2018
24
Wednesday
Address:
The Yoga Room, Blackwater
Summary:
This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.
Ashtanga Yoga
Oct 2018
24
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Weekly Yin Yang Flow
Oct 2018
24
Wednesday
Address:
Ruislip Eastcote, London Ruislip
Summary:
These weekly classes are suitable for all abilities - beginners and experienced alike. Every body is different and we move based on a functional approach to yoga to suit everyone. [...]
Yin Yoga – weekly class in Goring
Oct 2018
24
Wednesday
Address:
Goring Village Hall, Reading R Berkshire
Summary:
With its emphasis on floor-based asana, yin yoga practice allows us to turn inwards and become aware, without judgement as to what goes on in the present moment in our [...]
yogamakesyouhappy on a Wednesday
Oct 2018
24
Wednesday
Address:
Weybridge Guide Hall, Weybridge Surrey
Summary:
A joyful, compassionate and expressionful evening practice which creates a safe, fun, laid-back environment to ask questions and try new things. I always play music - the serene type. I have yoga [...]
Pilates Matwork Beginners to Intermediate
Oct 2018
24
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Pilates Instructor for an hour of core strengthing. Pilates method is renowned for helping you regain your core and abdominal muscles after childbirth, [...]
Pregnancy yoga
Oct 2018
24
Wednesday
Address:
The RiverBourne Health Club, Chertsey Surrey
Summary:
Appropriate for 2nd & 3rd Trimester Suitable for both beginners and experienced yoginis at this special time of change. This gentle class offers a blend of physical postures, breathing techniques, [...]
7.30am Yoga Class
Oct 2018
25
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
Oct 2018
25
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Baby-Friendly Yoga
Oct 2018
25
Thursday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Yin Yoga – weekly class in Streatley
Oct 2018
26
Friday
Address:
The Morrell Room, Streatley Reading
Summary:
With its emphasis on floor-based asana, yin yoga is a slow paced practice allowing us to turn inwards and become aware, without judgement as to what goes on in the [...]
Baby-Friendly Yoga
Oct 2018
26
Friday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Ashtanga Mysore
Oct 2018
27
Saturday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Baby-Friendly Yoga
Oct 2018
27
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Stress Hacks – Mindfulness for Teenagers 16 to 18 years
Oct 2018
27
Saturday
Address:
Floating Point Float Centre, Pangbourne Berkshire
Summary:
Are you a teenager, or parent of a teenager (16 to 18 yrs) and feeling the strain? Pressure of exams, leaving school, or simply feeling a bit worried and you [...]
Baby-Friendly Yoga
Oct 2018
28
Sunday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
Dynamic Hatha Yoga class
Oct 2018
29
Monday
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners [...]
Gentle Hath Yoga – Beginners
Oct 2018
29
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary:
Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]
9.30am Hatha Flow Yoga Class
Oct 2018
29
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Dynamic Hatha Yoga – Mixed ability
Oct 2018
29
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary:
Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]
Baby-Friendly Yoga
Oct 2018
29
Monday
Address:
Kitty Dancy Room, Sandhurst
Summary:
Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]
New Hatha Yoga class
Oct 2018
29
Monday
Address:
Aston Tirrold & Upthorpe Village Hall, Aston Upthorpe
Summary:
Join this fun and friendly class to stretch & strengthen your body and relax your mind. Suitable for beginners and improvers. Yoga mats available. Six-weekly-term run through-out the year. Please [...]
HATHA YOGA FOR ALL
Oct 2018
29
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
Mixed ability yoga
Oct 2018
29
Monday
Address:
The Pavilion, Little Marlow Bucks
Summary:
A friendly mixed ability yoga class suitable for adults of all ages under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance [...]
yogamakesyouhappy on a Monday
Oct 2018
29
Monday
Address:
Walton Rowing Club, Walton on Thames Surrey
Summary:
A joyful and relaxing yoga class overlooking the river Thames. I have yoga props for every body to use and just a few mats, so if you do have your [...]