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Yoga - Reading

Reading is a large town and unitary authority area in the ceremonial county of Berkshire, England of which it is the county town. It was an important centre in the medieval period, as the site of Reading Abbey, a monastery with strong royal connections. Wikipedia

Found 323 listings

Aspire Yoga

Address:
Penn, Buckinghamshire, HP10 8LN
Maidenhead, Berkshire, SL6 7NQ
Phone: 07909 480 580
Summary: Yoga refreshes and enlivens. Nurture a restful stillness, breath by breath. My belief is that yoga refreshes and enlivens both body and mind. By gifting [...]
Rating:
based on 0 review(s).
Distance: 17.14 miles.

Introduction to Yoga, 6 week course – next course 16 January 2018

Address:
Weybridge, Surrey
Phone: 07930464766
Summary:   NEXT BEGINNER'S COURSE STARTS 16 JANUARY 2018!  6 weeks for £60 Email to book your place! Last few spaces available   ******************** Yoga is for Everyone .... although my classes [...]
Rating:
based on 9 review(s).
Distance: 22.82 miles.

Akram Hot Yoga Studio

Address:
Woking, Surrey, gu21 6hr
Phone: 07577422132
Summary: Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Rating:
based on 0 review(s).
Distance: 20.14 miles.

Yogamakesyouhappy

Address:
Walton-on-Thames, Surrey, KT12 2HU
KT13 8ND
Phone: 07944 405214
Summary: Classes in Walton on Thames and Weybridge . . . Come along and enjoy the benefits of yoga, because yoga is for every body. [...]
Rating:
based on 0 review(s).
Distance: 24.4 miles.

Yoga Hampshire

Address:
Bordon, Hampshire, GU35
Phone: 07961667220
Summary: Hatha Yoga, 10am Mondays. Beginners- intermediate. Kingsley, Bordon, Hampshire. Beginners Hatha Yoga, 7pm Mondays, Kingsley, Bordon, Hampshire. Pilates, 8pm Monday, Beginners- intermediate Kingsley, Bordon GU35 Dynamic Hatha Yoga [...]
Rating:
based on 0 review(s).
Distance: 23.69 miles.

Sonsoles Kundalini Yoga

Address:
Reading, Berkshire, RG1 2SB
Phone: 07584413909
Summary: Date: Every Saturday Time: 10:00 AM - 11:30 AM Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB Admission: £35 monthly ( 4 classes) and [...]
Rating:
based on 6 review(s).
Distance: 0.37 miles.

Mindful Hatha Yoga with Bara

Address:
Reading, Berkshire, RG1 2SB
Phone: 07582378172
Website Address: www.walkingthepath.co.uk
Summary: My focus is on a personal approach and the practice of mindfulness throughout the session. Classes are designed to strengthen the body & mind, [...]
Rating:
based on 0 review(s).
Distance: 0.37 miles.

Yoga in Reading

Address:
Reading, Berkshire
Phone: 07872605708
Summary: Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Rating:
based on 0 review(s).
Distance: 0.4 miles.

For Earth & Yoga… Hannah Rzysko

Address:
Reading, Berkshire
Phone: 07446 962 576
Summary: I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Buti Yoga with Sarah

Address:
Reading, Berkshire
Summary: Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Yoga4Life

Address:
Reading, Berkshire
Phone: 0755 3477 900
Summary: Helping students at every level discover their own confidence, strength, courage, creativity and ability to self heal through their yoga practice.
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Yoga White

Address:
Reading, Berkshire
Phone: 01189313138
Summary: Yoga White creates spaces for you to come to know yourself. We work with therapies that are ancient in nature but perfect for 21st century [...]
Rating:
based on 0 review(s).
Distance: 0.4 miles.

Jkyogaflow weekly yoga classes

Address:
Reading, Berkshire, RG1 4RJ
Phone: 07802 770150
Website Address: jkyogaflow.com
Summary: All levels welcome even complete beginners yoga is for everyone It Helps you sleep better, reduce anxiety and depression, gives you more energy and confidence [...]
Rating:
based on 0 review(s).
Distance: 0.43 miles.

Gentlystrongyoga

Address:
Reading, Berkshire, RG1 7RW
Phone: 07984451141
Summary: Please see website for further details
Rating:
based on 0 review(s).
Distance: 0.54 miles.

Yoga with Tessa

Address:
Caversham, Berkshire
Phone: 07766707119
Summary: Experienced British Wheel of Yoga teacher. Yoga for all of the family, supported by Tessa's knowledge from being a medical sociology researcher.
Rating:
based on 1 review(s).
Distance: 0.63 miles.

Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga

Address:
Reading, Berkshire, RG4 8AN
Phone: 07525 394061
Summary: PRENATAL YOGA Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Rating:
based on 4 review(s).
Distance: 0.71 miles.

Busylizzy Reading

Address:
Reading, Berkshire, RG4 5AU
Phone: 01183 212526
Website Address: https://busylizzyreading.co.uk/
Summary: We offer PREGNANCY YOGA and MOTHER & BABY YOGA Our Pregnancy Yoga classes take place in Caversham on a Monday evening. Our Mother & Baby Yoga [...]
Rating:
based on 0 review(s).
Distance: 0.78 miles.

Deep Wellness Yoga

Address:
Reading, Berkshire, RG2 7AR
Phone: 01189313138
Summary: Kundalini Yoga is often called the Mother of all yoga. ‘Yoga’ means to yoke or to unite: this means that yoga is a practice [...]
Rating:
based on 0 review(s).
Distance: 0.93 miles.

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
10
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Jan 2018
10
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Beginners Hatha Yoga Class

Jan 2018
10
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby yoga and Indian massage

Jan 2018
10
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
10
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
10
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Children Yoga

Jan 2018
11
Thursday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
11
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Jan 2018
11
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Jan 2018
12
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Jan 2018
13
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

General Hatha Yoga Class

Jan 2018
15
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy yoga (Prenatal)

Jan 2018
15
Monday
Address:
Disctrict Scouts, New Community Building, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Children Yoga

Jan 2018
15
Monday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
15
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Ashtanga vinyasa

Jan 2018
16
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Hatha yoga (mixed abilities)

Jan 2018
16
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
16
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Introduction to Yoga – 6 week course

Jan 2018
16
Tuesday
Address:
Beasleys Ait Lane, Sunbury-on-Thames
Summary: WANT TO START YOGA? Always wanted to try yoga but don’t know where or how to start? Then this course is for you! This 6 week 'Introduction to Yoga' is [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
17
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Jan 2018
17
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Beginners Hatha Yoga Class

Jan 2018
17
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby yoga and Indian massage

Jan 2018
17
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
17
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
17
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Children Yoga

Jan 2018
18
Thursday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
18
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Jan 2018
18
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Jan 2018
19
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Jan 2018
20
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

The Art of Intention – Manifest your Magic Workshop

Jan 2018
21
Sunday
Address:
Beasleys Ait Lane, Sunbury on Thames
Summary: Join us for this special New Year treat as we explore ways to Manifest our own Inner Magic. This 3 hour session uses a hybrid of techniques to help you [...]

General Hatha Yoga Class

Jan 2018
22
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy yoga (Prenatal)

Jan 2018
22
Monday
Address:
Disctrict Scouts, New Community Building, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Children Yoga

Jan 2018
22
Monday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
22
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Ashtanga vinyasa

Jan 2018
23
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Hatha yoga (mixed abilities)

Jan 2018
23
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
24
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Jan 2018
24
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Beginners Hatha Yoga Class

Jan 2018
24
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby yoga and Indian massage

Jan 2018
24
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
24
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Children Yoga

Jan 2018
25
Thursday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
25
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Jan 2018
25
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Jan 2018
26
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Jan 2018
27
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

FLOW and RESTORE Workshop

Jan 2018
28
Sunday
Address:
Oaklands International Yoga centre, Eversley, Hook
Summary: Monthly Workshop suitable for all levels. Starting with some basic movements such as standing poses and balances to warm up the body, build strength and balance. This is  followed by [...]

General Hatha Yoga Class

Jan 2018
29
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy yoga (Prenatal)

Jan 2018
29
Monday
Address:
Disctrict Scouts, New Community Building, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Children Yoga

Jan 2018
29
Monday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Jan 2018
29
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Ashtanga vinyasa

Jan 2018
30
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Hatha yoga (mixed abilities)

Jan 2018
30
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Gentle Mindful Hatha Yoga in Pangbourne

Jan 2018
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Yoga for Newbies: 6 week course

Jan 2018
30
Tuesday
Address:
OaklandsIYC, Hook
Summary: 6 week intro to yoga course. You will learn the basics of Yoga, some poses and balances, strengthen core muscles reboot and balance the body and mind. Throughout the 6 [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Jan 2018
31
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Jan 2018
31
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Beginners Hatha Yoga Class

Jan 2018
31
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby yoga and Indian massage

Jan 2018
31
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Jan 2018
31
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Jan 2018
31
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Children Yoga

Feb 2018
01
Thursday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
01
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Feb 2018
01
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Feb 2018
02
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

84 Asanas

Feb 2018
03
Saturday
Address:
Akram Yoga Studio, Woking
Summary: 84 YOGA ASANAS with ZAHIR and LAURA, SATURDAY 3rd February 2018! ​This class will cover 84 Yoga Asanas covering a broad spectrum of poses. Poses from the Hatha Yoga Pradipika, [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Feb 2018
03
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

General Hatha Yoga Class

Feb 2018
05
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy yoga (Prenatal)

Feb 2018
05
Monday
Address:
Disctrict Scouts, New Community Building, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Children Yoga

Feb 2018
05
Monday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
05
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Ashtanga vinyasa

Feb 2018
06
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Hatha yoga (mixed abilities)

Feb 2018
06
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Gentle Mindful Hatha Yoga in Pangbourne

Feb 2018
06
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Yoga for Newbies: 6 week course

Feb 2018
06
Tuesday
Address:
OaklandsIYC, Hook
Summary: 6 week intro to yoga course. You will learn the basics of Yoga, some poses and balances, strengthen core muscles reboot and balance the body and mind. Throughout the 6 [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Feb 2018
07
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Feb 2018
07
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

Beginners Hatha Yoga Class

Feb 2018
07
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Baby yoga and Indian massage

Feb 2018
07
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Daily oil massage is perhaps the simplest and most loving gift you can give your child. Baby massage, an ancient Ayurvedic custom still practised to this day in India. This [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Feb 2018
07
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Feb 2018
07
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Children Yoga

Feb 2018
08
Thursday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
08
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Feb 2018
08
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

General Hatha Yoga Classes

Feb 2018
09
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

British Wheel of Yoga Foundation Course 1

Feb 2018
10
Saturday
Address:
Old School Hall, Oxford Oxfordshire
Summary: New You in 2018: Join me for the BWY Yoga Foundation course Dive deeper into your yoga with the BWYT Yoga Foundation course 1. The course builds with each day [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Feb 2018
10
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

General Hatha Yoga Class

Feb 2018
12
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Pregnancy yoga (Prenatal)

Feb 2018
12
Monday
Address:
Disctrict Scouts, New Community Building, Woking Surrey
Summary: Prenatal yoga is good for overall wellness. The practice of yoga can help you prepare your mind and body for labour and birth as this helps you focus, concentrate and [...]

Children Yoga

Feb 2018
12
Monday
Address:
District Scouts, New Community Building, Woking Surrey
Summary: Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves.

General Hatha Yoga Class

Feb 2018
12
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Ashtanga vinyasa

Feb 2018
13
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: The practice of Ashtanga Yoga is based on a sequence of asanas that are linked together by a series of movements, called vinyasa. The vinyasa is coordinated with a breathing [...]

Hatha yoga (mixed abilities)

Feb 2018
13
Tuesday
Address:
7th Woking Scouts, New Community Building, Woking Surrey
Summary: This yogasana series builds on the basic principles of breath, movement, alignment, and relaxation. The postures featured are some of the most familiar and accessible and add a layer of [...]

Gentle Mindful Hatha Yoga in Pangbourne

Feb 2018
13
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary: Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]

Yoga for Newbies: 6 week course

Feb 2018
13
Tuesday
Address:
OaklandsIYC, Hook
Summary: 6 week intro to yoga course. You will learn the basics of Yoga, some poses and balances, strengthen core muscles reboot and balance the body and mind. Throughout the 6 [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Feb 2018
14
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Toddler Yoga

Feb 2018
14
Wednesday
Address:
Horsell Village Hall, Woking Surrey
Summary: Toddler yoga incorporates a balance between spontaneity and structure. Children can express themselves in a creative way, learn better when they are playing and enjoying doing yoga with your children [...]

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