Yoga - Reading
Reading is a large town and unitary authority area in the ceremonial county of Berkshire, England of which it is the county town. It was an important centre in the medieval period, as the site of Reading Abbey, a monastery with strong royal connections. Wikipedia
Balance Your Life
Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone:
07905611434
Summary:
These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga.
Suitable for beginners and [...]
Distance:
6.9 miles.
Sarvanga Yoga & Holistics
Address:
Wokingham, Berkshire, RG40 3AW
Phone:
07855 684733
Website:
http://www.sarvanga.co.uk
Summary:
Namaste and welcome to Sarvanga Yoga!
My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Distance:
7.91 miles.
Yoga With Wai-Han
Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone:
07803085673
Website:
http://m.facebook.com/YogaWithWaiHan
Summary:
Hello!
With over 12 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Distance:
14.55 miles.
Yoga Vata
Address:
Alton, Hampshire
Phone:
07901 788182
Website:
http://www.yogavata.co.uk
Summary:
I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Distance:
21.14 miles.
Yoga with Victoria James
Address:
Old Windsor, Berkshire, SL4 2JN
Lyne, Surrey, KT16 0AJ
Phone:
07917448344
Website:
http://www.victoriajamesyoga.com
Summary:
Please see website for further details
Distance:
16.96 miles.
Holly’s Breathing Space Yoga
Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone:
07504740370
Website:
http://www.bookhamyoga.co.uk
Summary:
Class Schedule:
I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com
Tuesdays:
6:15-7:15pm Cobham Village [...]
Distance:
27.89 miles.
Sonsoles Kundalini Yoga
Address:
Reading, Berkshire, RG1 2SB
Phone:
07584413909
Summary:
Date: Every Saturday
Time: 10:00 AM - 11:30 AM
Location: The Therapy Centre, 6B Church Street, Reading, RG1 2SB
Admission: £35 monthly ( 4 classes) and [...]
Distance:
0.37 miles.
Buti Yoga with Sarah
Address:
Reading, Berkshire
Summary:
Buti (yes, it's pronounced booty) is brand new to the UK having just reached our shores from sunny LA. It fuses power and kundalini [...]
Distance:
0.4 miles.
Yoga White
Address:
Reading, Berkshire
Phone:
01189313138
Summary:
Yoga White creates spaces for you to come to know yourself.
We work with therapies that are ancient in nature but perfect for 21st century [...]
Distance:
0.4 miles.
For Earth & Yoga… Hannah Rzysko
Address:
Reading, Berkshire
Phone:
07446 962 576
Summary:
I combine my training in classical Sivananda Hatha yoga with my constant study of different yoga styles to create a class which strengthens the [...]
Distance:
0.4 miles.
Yoga in Reading
Address:
Reading, Berkshire
Phone:
07872605708
Summary:
Vinyasa Flow and Hatha Yoga classes and workshops in Reading and Restorative private sessions.
Distance:
0.4 miles.
Jkyogaflow weekly yoga classes
Address:
Reading, Berkshire, RG1 4RJ
Phone:
07802 770150
Website Address:
jkyogaflow.com
Summary:
All levels welcome even complete beginners yoga is for everyone It
Helps you sleep better, reduce anxiety and depression, gives you more energy and confidence [...]
Distance:
0.43 miles.
Gentlystrongyoga
Address:
Reading, Berkshire, RG1 7RW
Phone:
07984451141
Summary:
Please see website for further details
Distance:
0.54 miles.
Yoga with Tessa
Address:
Caversham, Berkshire
Phone:
07766707119
Summary:
Experienced British Wheel of Yoga teacher.
Yoga for all of the family, supported by Tessa's knowledge from being a medical sociology researcher.
Distance:
0.63 miles.
Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga
Address:
Reading, Berkshire, RG4 8AN
Phone:
07525 394061
Summary:
PRENATAL YOGA
Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & [...]
Distance:
0.71 miles.
Lift Yoga and Personal Training
Address:
Reading, Berkshire, RG1 8NQ
Phone:
07879490373
Website Address:
www.liftpersonal-training.co.uk
Summary:
Lucy is a vinyasa flow yoga teacher and personal trainer based in Reading. She is also a clinical massage therapist and baby massage teacher. [...]
Distance:
0.71 miles.
Busylizzy Reading
Address:
Reading, Berkshire, RG4 5AU
Phone:
01183 212526
Website Address:
https://busylizzyreading.co.uk/
Summary:
We offer PREGNANCY YOGA and MOTHER & BABY YOGA
Our Pregnancy Yoga classes take place in Caversham on a Monday evening.
Our Mother & Baby Yoga [...]
Distance:
0.78 miles.
Deep Wellness Yoga
Address:
Reading, Berkshire, RG2 7AR
Phone:
01189313138
Summary:
Kundalini Yoga is often called the Mother of all yoga. ‘Yoga’ means to yoke or to unite: this means that yoga is a practice [...]
Distance:
0.93 miles.
Yoga with Fiona
Address:
Reading, Berkshire, RG4 5HE
Phone:
07810716050
Summary:
In 2011, I successfully completed my Yoga Teacher Training course in Asthanga Vinyasa Yoga in Thailand. Since then, I have been teaching flow yoga [...]
Distance:
1.12 miles.
Ashtanga Mysore
Apr 2019
20
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
Apr 2019
22
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
HATHA YOGA FOR ALL
Apr 2019
22
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
Ashtanga Mysore
Apr 2019
23
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
Apr 2019
23
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
Apr 2019
23
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Apr 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
PREGNANCY YOGA
Apr 2019
23
Tuesday
Address:
Little Kingshill Village Hall, Little Kingshill Bucks
Summary:
The programme of weekly classes offers a comprehensive system for learning and using yoga throughout pregnancy, labour, birth and beyond. Students learn simple but effective breath and relaxation techniques / [...]
Vinyasa Flow
Apr 2019
23
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
Apr 2019
24
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mum and Baby Yoga
Apr 2019
24
Wednesday
Address:
HAZELMERE COMMUNITY CENTRE, HIGH WYCOMBE BUCKS
Summary:
Mum and Baby Postnatal Yoga - Wednesday's 11am-12 term time only. At Hazelemere community centre. 6 week term blocks £48 or £10 pay as you go. Booking is essential. [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
Apr 2019
24
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
Apr 2019
24
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
Apr 2019
25
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
Apr 2019
25
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
Apr 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
Apr 2019
27
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
Apr 2019
29
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
HATHA YOGA FOR ALL
Apr 2019
29
Monday
Address:
Westside Community Centre, Basingstoke
Summary:
Please go to www.yogaum.co.uk for all the information regarding the yoga and what you need to bring. See you on the mat!! Namaste Pachi
Ashtanga Mysore
Apr 2019
30
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
Apr 2019
30
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
Apr 2019
30
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
Apr 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
Apr 2019
30
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
01
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
01
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
01
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
02
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
02
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
03
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
04
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
May 2019
06
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
07
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
May 2019
07
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
07
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
07
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
07
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
08
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
08
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
08
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
08
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
08
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
09
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
09
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
10
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
11
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
May 2019
13
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
13
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
14
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
May 2019
14
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
14
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
14
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
14
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
15
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
15
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
15
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
9.30am Hatha Flow Yoga Class
May 2019
16
Thursday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Gentle Yoga
May 2019
17
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
18
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
9.30am Hatha Flow Yoga Class
May 2019
20
Monday
Address:
Wasing Park, Aldermaston
Summary:
Hatha Flow Yoga Class
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
21
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
7.30am Yoga Class
May 2019
21
Tuesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
21
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
21
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
21
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
7.30am Yoga Class
May 2019
22
Wednesday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
22
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
22
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
7.30am Yoga Class
May 2019
23
Thursday
Address:
Wasing Park, Aldermaston Berkshire
Summary:
7.30am Yoga Class
Gentle Yoga
May 2019
24
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.
Ashtanga Mysore
May 2019
25
Saturday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Seasonal Yoga flow
May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary:
Seasonal flow ~ this is a lovely friendly group to be found every Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]
Ashtanga Mysore
May 2019
28
Tuesday
Address:
Chobham Community Centre, Chobham
Summary:
Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]
Gentle Mindful Hatha Yoga in Pangbourne
May 2019
28
Tuesday
Address:
Floating Point, Pangbourne Berkshire
Summary:
Gentle yoga is focused on a more gentle approach to yoga postures (asanas) which gently flow through the session. It is suitable for those who prefer a more laid back [...]
Mindful Yoga
May 2019
28
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary:
Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]
Vinyasa Flow
May 2019
28
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary:
This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]
Mindful Hatha Yoga – Mixed Abilities, Beginners welcome
May 2019
29
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary:
Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]
Gentle Yoga
May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary:
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]
Ashtanga Yoga
May 2019
29
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary:
Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]
Seasonal Yoga Flow
May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary:
Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.
Gentle Yoga
May 2019
31
Friday
Address:
Alton Maltings, Alton Hants
Summary:
Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.