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I’m a yoga enthusiast and I have been practising yoga for the last five years. I’m passionate about teaching various styles of yoga especially for beginners . Physical benefits of yoga include: increased flexibility increased muscle strength and tone improved respiration, energy and vitality maintaining a balanced metabolism weight reduction cardio and circulatory health improved athletic performance protection from injury Read more…
Hi, I’m a 200 hr RYT Yoga and certified Gravity Yoga and Yoga Trapeze teacher. On the mat. I teach Yoga for Fitness loosely based on Ashtanga Vinyasa, modified to suit all levels and geared towards results. There is no Sanskrit or chanting so students from all levels and beliefs feel at ease. What I love most is to help Read more…
Hi, we (Promila and Dharambir Dhillon) teach beginners and intermediates level yoga in different style like- Hatha yoga (Cleansing, Postures-Asanas, Breathing, Practices leading to Meditation, Yoga Nidra-Psychic Sleep), Yin Yoga, Vinyasa Flow yoga, and Pranayama-Meditation in and around Cambridge-UK. We are running in-person yoga sessions at: 1.The Fulbourn Centre, 2. Cotton Hall-Girton (starting date 3rd Sept-22), 3. Milton Community Centre, Read more…
Chair Yoga for those in recovery from alcohol/drugs and those with mental health concerns. All those who use The Edge Cafe are also very welcome. The classes run on Mondays at CGL 350 Mill Road Cambridge. From midday to 1pm. These classes are free. A warm welcome awaits. Read more…
Hi, I’m Daisy. I have been practising Iyengar yoga for the past sixteen years, at The Buddhist Centre. In addition to this, I qualified as a Hatha and Vinyasa yoga teacher, under The Yoga Alliance, an Internationally recognised regulation body for yoga teachers. As a lifelong yogi practitioner myself, I continue to be influenced by many of the widely available Read more…
Gentle hatha yoga classes focus on physical postures and breathing exercises. Suitable for beginners and those with some yoga experience wishing to look at the poses in more detail. Yoga is a way of learning to focus completely on the present moment, to bring the mind to a state of restfulness. We do this by linking our breath to each Read more…
Equilibrium Total Wellness offers bespoke private & small group yoga classes for all ability and ages. Yoga fusion (yoga+pilates) and corporate yoga classes can also be arranged. Tiara, the instructor is a qualified Hatha Yoga teacher who trained at the Asana Andiappan College of Yoga in Tamil Nadu, India. She is also a qualified yoga therapist and mat work pilates Read more…
Yoga studios, Floatation Pool and wellness room. Inclusive yoga of many varieties; meditation, fitness and relaxation classes for all ages. Children’s, pregnancy, gentle yoga. Qi gong. Workshops, courses and community events to inspire your whole being. Classes available on line and in studio. Read more…
Friendly Iyengar yoga classes open to all levels: a great way to boost your well-being, increase flexibility, build strength and relieve stress. “Jane’s yoga classes are great. Her infectious enthusiasm combined with her knowledge of practice, her kindness and patience create a wonderful learning environment.” Read more…
My name is Iir Prihatinawati. I am from Indonesia and trained in Bali and moved to Cambridge in summer 2015. I teach vinyasa, core strength, and Forrest (Inspired) yoga. I began my yoga journey early in my life to help with asthma, gradually evolving into regular asana practice. From then on, I have been practicing yoga for more than half of my Read more…