Vedanta Wellness Ltd
Yoga Teacher in Cambridge, Cambridgeshire
Hi, we (Promila and Dharambir Dhillon) teach beginners and intermediates level yoga in different style like- Hatha yoga (Cleansing, Postures-Asanas, Breathing, Practices leading to Meditation, Yoga Nidra-Psychic Sleep), Yin Yoga, Vinyasa Flow yoga, and Pranayama-Meditation in and around Cambridge-UK. We are running in-person yoga sessions at: Fulbourn Centre, 2. Cotton Hall-Girton (starting date 3rd Sept-22), 3. Milton Community Centre, 4. The Netherhall School and 5. Trumpington Pavilion and teach ONLINE as well. We are also available for private yoga sessions at your end in and around Cambridge. We (Dharambir and Promila) have done multiple courses from the National Institute of Yoga-New Delhi, India and 200 Hrs. Yoga Alliance TTC as well.
We believe yoga is not limited to mere postures at a physical level and is not just body-bending business, it is overall development at physical, mental, emotional, and spiritual levels and taking full charge of yourself.
Balancing energy, thoughts, emotions, behavior, happiness, and blissfulness are the common outcomes of yoga. Regular practice of yoga leads to good health, dynamism, happiness, rejuvenation, vividness, prosperity, and well-being
10 Reviews on “Vedanta Wellness Ltd”
Hi, Danuta thanks for your valuable comments. We are so happy to see your progress and your never giving up approach in your yoga practice. You made significant improvement slowly and steadily. Keep it up. We will keep on trying our best with whatever the little knowledge of this vast field we have.
Amazing! I was looking for something to improve my strength and balance after suffering from the stroke. I found this and tried one session. I loved it from the beginning. Both instructors are very attentive., ensuring that I was properly doing each pose and that I was getting the maximum out of the class. One of the best classes and exercises I have ever been to. I would highly recommend Vedanta Wellness Yoga to everyone who would like to relax and make improvements to your own health. Danuta
Thanks, Manika. It has been a great pleasure in teaching yoga to your family online and offline for more than a year. What could be more satisfying than this, that you and your children are feeling better in multiple respect. We are also learners and are trying to learn with every session. We will keep on trying our best. Thanks again.
Thanks, Jessica. It’s always a pleasure when your services meet the expectations of valuable members. We pace our classes considering that most of our members are beginners. It’s the beauty of yoga that one can make the same session moderate or stronger by adjusting the depth and holding time of the pose. We will keep on trying our best and we learn every session with every member.
Thanks, Adisa, we are glad that you enjoy the yoga sessions with us. It’s a big compliment and made us more responsible and dedicated to meet the expectations of the members. We will always keep on trying our best.
Thanks, Elsa, we are glad that you like the classes and you are doing the yoga continuously with us now more than a year offline and online. The way you adjusted yourself to the vinyasa flow and build your strength week on week is magnificent efforts and dedication. We are dedicated to enhancing authentic yoga which covers both physical and mental well-being aspects. We will keep on trying our best.
Ever since my children and I have joined Vedanta Wellness’s yoga sessions we have seen a marked improvement in our health and general well-being. Dharambir and Promila are highly trained practitioners and provide individual attention to all attendees in the classes.
Even after a year, I find the classes to be very invigorating and they ensure that new asanas are added that help keep us all interested. The breathing techniques and specialist yogic asanas have also helped relieve me of my migraine issues. I highly recommend their yoga sessions to people of all ages who want to get fit.
Classes with Vedanta Wellness are well paced and cover all abilities. Would recommend.
I really enjoy these classes. It’s lovely authentic yoga. The instructors really take the time to explain every move and show me how to do them. I would highly recommend.
I have found classes with Vedanta Wellness to be thoroughly engrossing, physically and mentally. I have done yoga before but have had a long break and these sessions have enabled me to reconnect with my practice in a personally appropriate way. The sesions and have helped me to develop mental and physical strength and flexibility. They have been a blessing in difficult times and a touchstone for me to reconnect with myself during my busy week. Classes build through the week but also stand alone so you can do as much as you can manage.
Keep on E Covil your progress is evident and this is explicitly output of your sincere and brilliant efforts
Its great pleasure Andrea that you and your daughter are enjoying the classes. I would be more than happy if my little knowledge of yoga is useful for the members.
6 years on and my twice weekly classes have enabled me to strengthen, maintain flexibility and focus on my mental wellness overall. Promila and Dharambir create a supportive environment to encourage participants to do their best and challenge themselves. I couldn’t do without it thank you
Thanks May. We are always open to mold my classes as per partipants requirement and your suggestions are always welcome.
Thank you so much Giovanni, its great pleasure that the classes are proved good for you.
Since starting as a beginner in November 2020 my strength and flexibility has improved so much. Classes are tailored and always varied. Really enjoyable and a great de-stress after a day working from home!
My daughter and I have been attending Vedantawellness Yoga sessions since September 2020. It was the first time I’ve ever participated in a yoga class. As a mature person I was a little worried before I started but I found the class friendly and not intimidating. The tutor is very professional and good at explaining each movement. He explains the benefit of the different positions as well as encouraging you to progress forward. The breathing exercises are extremely relaxing and beneficial . I feel more confident in my body as I become more flexible.
Challenging but supportive vinyasa flow classes. Classes are well sequenced and develop week on week. Classes include meditation and pranayama work. Highly recommended.
I warmly recommend to attend this
very good yoga class. The teachers take time to correct and help their students. Some
breathing techniques and relaxations-meditation sessions are part of this class too, which I found extremely helpful to slow down the paste of my life and reduce stress. This class is definitely good value for your money.
Thanks Krishan, I am glad that you liked the yoga practice.
Vedanta Wellness founders are highly professional and provide proper step by step guidance for entry to the holistic developement of our body and mind. Dharambir is having vast knowledge and experience in imparting yoga teachings at diffent levels. I would highly recomment them for their services.