Yoga in Gwent
Gwent is a preserved county and a former local government county in south-east Wales. It was formed on 1 April 1974, under the Local Government Act 1972, and was named after the ancient Kingdom of Gwent. Wikipedia
Yoga for all
Friendly yoga classes for all ages and abilities. I am an experienced yoga practitioner of over 33 years and a qualified Dance Movement Therapist. I have been teaching yoga since 2008 to a wide range of people and needs. I believe wholeheartedly that yoga should be accessible to anyone who is interested and so all…
Birdwings Yoga & Mindfulness
Hi, I’m Amy. I’m a qualified yoga and mindfulness teacher, with over 10 years’ experience teaching yoga. I teach a joyful style of yoga, with a focus on cultivating a mindful, compassionate awareness of the body. My classes are suitable for mixed levels of experience and ability including beginners. I adapt classes according to the…
Yoga with Zuzana
Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire. She offers her inclusive and friendly classes to students of all ages and abilities. You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility. Alongside of regular ,public classes you can find more tailored…
Gentle Yoga with Thalia
Yoga for mind and body, health and wellbeing:, Breathing for Wellness & Menopause Yoga Coaching, In Person classes. One of the aims of Gentle yoga is to listen to how movement feels, developing body and breath awareness whilst staying within our comfort zone. Even when we set a target to achieve a goal, we engage…
Kat Holwill Yoga
Yoga classes in Newtown and Llanfair Waterdine near Knighton. I teach mixed ability Hatha Yoga classes on the following days: Mondays 10 – 11.30am, and Wednesdays 6-7.30pm at The Community Pavillion, Llanfair Waterdine, near Knighton. Thursdays 6-7.30pm at Plas Doleru, Milford Road, Newtown. I also teach regular Yin and restorative yoga weekend workshops. All abilities,…
Cathy’s Yoga – Women’s Wellness Wiltshire
Offering yoga classes for women across life transitions. Sessions are currently a mixture of face to face and online (via Zoom). Well Woman Yoga, Pregnancy Yoga, Mum & Baby Postnatal Yoga and Chair Yoga; safe, supportive and nurturing yoga sessions suitable for all levels of experience. Individual sessions are also available specifically aimed at women…
Whitelily Holistics
NEW 6 WEEK YOGA COURSE STARTS TUESDAY 17th JANUARY @ 10AM Come along this Tuesday morning for some lovely mindful yoga stretches, grounded breathing practices and guided meditations. Experience how good you feel when you join a regular yoga practice and meet like minded people. Wear comfy clothes, bring your yoga mat, a block and…
EleniYoga – South Gloucestershire
Dru Yoga classes at the Manor Hall in Coalpit Heath, Alveston Youth Centre and Rangeworthy Village Hall and online too! Manor Hall – Mondays 6.30pm-7.45pm and 8.00pm-9.15pm Online – Tuesdays 6.15pm-7.30pm Rangeworthy Village Hall – Wednesdays 9.45am-11.00am and 6.00pm-7.15pm; Thursdays 7.45pm-9.00pm Alveston Youth Centre – Thursdays 9.45am-11.00am Dru is a gentle, flowing form of yoga,…
Floating Lotus Yoga
I offer welcoming, inclusive yoga classes which focus on finding what suits your body rather than forcing your body into a particular shape. Options are offered to help you find what works for you. Vinyasa Flow classes will invite you to build heat with a stronger practice, while Gentle yoga offers a wider variety of…
Mellow yoga and wellbeing. Mel Blackshaw.
Yoga for wellbeing of body, mind and soul. Classes for all abilities and ages. My teaching and practice moves with the cycles of nature, the seasons and elements and incorporate breathing techniques, posture work (asana), concentration and meditation techniques and relaxation, using singing bowls, or guided visualisations. As well as general classes I also offer…