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Yoga - Wickham

Wickham is a small village and civil parish in Hampshire, England, about three miles north of Fareham. At the 2001 census, it had a population of 4,816. Wikipedia

Found 164 listings

Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Summary: Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal [...]
Rating:
based on 7 review(s).
Distance: 13.38 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 20.32 miles.

Mina Blair Yoga Wellness

Address:
Midhurst, West Sussex, GU29 0DJ
Phone: 07468427210
Summary: Come and join classical Hatha yoga classes in Heyshott, Midhurst with me, Mina Blair. Enjoy working with the breath and yoga pose sequences followed [...]
Rating:
based on 6 review(s).
Distance: 20.73 miles.

The Yoga Shed

Address:
Wickham, Hampshire, PO17 5JN
Phone: 01329 609466
Website Address: http://www.innerspacestudios.co.uk
Summary: The Yoga Shed is just off the Square in Wickham, Hampshire. The Yoga Shed is a shed that has been converted into a light, [...]
Rating:
based on 0 review(s).
Distance: 0.68 miles.

Birch Tree Yoga Studio

Address:
Wickham, Hampshire, PO17 6HY
Phone: 01329 834511
Website Address: www.birchtreeyoga.co.uk
Summary: " After years of teaching yoga in dusty , draughty halls & noisy gyms, it was my ambition to provide a beautiful purpose built [...]
Rating:
based on 6 review(s).
Distance: 1.54 miles.

Yoga with Rach

Address:
Fareham, Hampshire
Phone: 07970322553
Summary: .
Rating:
based on 0 review(s).
Distance: 2.43 miles.

Yoga Fareham

Address:
Fareham, Hampshire, Po14 1ab
Phone: 07770 671800
Website Address: www.yogafareham.co.uk
Summary: Lou teaches daytime and evening weekly classes In Dynamic Yoga Method, it is a flow practice, a moving somatic meditation with attention on alignment, [...]
Rating:
based on 1 review(s).
Distance: 2.63 miles.

Lotus Yoga Studio

Address:
Fareham, Hampshire, PO16 7AP
Phone: 07970 322553
Summary: Offering a variety of yoga classes including Beginners Yoga Courses Hatha Flow Yoga Vinyasa Pre & Postnatal Yoga Workshops Day Retreats Meditation Childrens Yoga
Rating:
based on 0 review(s).
Distance: 2.65 miles.

Sushmuna Yoga Livtar Kaur

Address:
Fareham, Hampshire, PO16 0NU
Phone: 07852870741
Website Address: Www.sushmuna-yoga.co.uk
Summary: Kundalini Yoga classes in Fareham and Stubbington. Monday evenings and Friday mornings. I teach adults ranging from beginners to advanced, children to seniors.  
Rating:
based on 0 review(s).
Distance: 2.66 miles.

YogaBumps

Address:
Fareham, Hampshire, PO16 8RE
Phone: 07768581539
Summary: Check out my Facebook page YogaBumps, or on twitter @YogaBumpsUK, My website is currently under construction but will take you through to the facebook [...]
Rating:
based on 0 review(s).
Distance: 2.84 miles.

Richard Lister

Address:
Fareham, Hampshire, po168he
Phone: 07591307561
Summary: I provide Ayurveda, Yoga Nidra and Hatha Vinyasa Flow.
Rating:
based on 0 review(s).
Distance: 3.54 miles.

Yoga for Living with Fran Hodgson

Address:
Locks Heath, Hampshire, SO31 6LW
Phone: 02380 406893
Summary: This is a physically less demanding restorative yoga style based on Raja Yoga. It covers the traditional aspects including breathing, kriya, sound work, deep [...]
Rating:
based on 2 review(s).
Distance: 3.71 miles.

LG Yoga

Address:
Southampton, Hampshire, SO31 7ER
Phone: 07495 446379
Website Address: www.lg-yoga.com
Summary: My name is Lauren Gray and I love Yoga. I have dedicated my late teens and early twenties to practicing, teaching and studying the [...]
Rating:
based on 0 review(s).
Distance: 4.03 miles.

Time to Breathe

Address:
Southampton, Hampshire, SO31 6DX
Phone: 07752637860
Summary: I teach 2 evening yoga classes in Locks Heath on Wednesday evenings: 6 - 7.30pm and 7.30 - 9pm. Classes are small and taught [...]
Rating:
based on 0 review(s).
Distance: 4.16 miles.

HealthSpace

Address:
Bishop's Waltham, Hampshire, SO32 1AF
Phone: 01489 874100
Summary: HealthSpace provides a range of Yoga styles at different time of the day and evening. The new luxury studio has underfloor heating lots of [...]
Rating:
based on 1 review(s).
Distance: 4.48 miles.

Holly Hill Yoga

Address:
Fareham, Hampshire, SO31 7DU
Phone: 07561 326168
Summary: Small friendly class of beginners - we welcome people who may be put off by the image of yoga as something for very slim, [...]
Rating:
based on 0 review(s).
Distance: 4.5 miles.

Yoga with Natalie

Address:
Bishop's Waltham, Hampshire
Phone: 07968504057
Summary: Yoga means union, yoke or unite and can translate as a union of the physical, mental, physiological and emotional bodies. People take up [...]
Rating:
based on 6 review(s).
Distance: 4.58 miles.

Dynamic Hatha Yoga

Mar 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Dynamic Hatha Yoga with Amanda

Mar 2019
20
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing and dynamic Hatha Yoga class. we practice breathing (pranayama), postures (asanas), and relaxation in a relaxed friendly atmosphere. mixed ability class suitable for all levels. [...]

Gentle Yoga

Mar 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Mar 2019
20
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Vinyasa flow yoga class

Mar 2019
21
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Ashtanga yoga shortened primary series

Mar 2019
21
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Mar 2019
22
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Join me for a Friday night chill out relaxing hatha class

Mar 2019
22
Friday
Address:
Pennington WI Hall, Pennington Hampshire
Summary: De-stress from your week to prepare yourself for a fun weekend. An hour long class £8 drop in or reserve your place by email: clare@lymyoga.co.uk or text message giving your [...]

Gentle Hath Yoga – Beginners

Mar 2019
25
Monday
Address:
The Kingsley Centre, Forge road Kingsley, Bordon
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of gentle Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for Beginners to [...]

Vinyasa flow yoga weekly

Mar 2019
25
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Mar 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Mar 2019
25
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Mar 2019
25
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Mar 2019
26
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Mar 2019
26
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Mar 2019
26
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Mar 2019
26
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Mar 2019
26
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Mar 2019
26
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Dynamic Hatha Yoga

Mar 2019
27
Wednesday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation. suitable for All [...]

Gentle Yoga

Mar 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Mar 2019
27
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Vinyasa flow yoga class

Mar 2019
28
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Ashtanga yoga shortened primary series

Mar 2019
28
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Mar 2019
29
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
01
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
01
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
01
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Apr 2019
02
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
02
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Apr 2019
02
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Apr 2019
02
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Apr 2019
02
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Apr 2019
02
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Gentle Yoga

Apr 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
03
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Ashtanga yoga shortened primary series

Apr 2019
04
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
05
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
08
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
08
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
08
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Apr 2019
09
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
09
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Apr 2019
09
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Apr 2019
09
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Apr 2019
09
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Apr 2019
09
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Gentle Yoga

Apr 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
10
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Ashtanga yoga shortened primary series

Apr 2019
11
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
12
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
15
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
15
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
15
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Apr 2019
16
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
16
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Apr 2019
16
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Apr 2019
16
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Apr 2019
16
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Apr 2019
16
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Gentle Yoga

Apr 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
17
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Ashtanga yoga shortened primary series

Apr 2019
18
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
19
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
22
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
22
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Apr 2019
23
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
23
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Apr 2019
23
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Apr 2019
23
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Apr 2019
23
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Apr 2019
23
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Gentle Yoga

Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

Apr 2019
24
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Ashtanga yoga shortened primary series

Apr 2019
25
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

Apr 2019
26
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

Apr 2019
29
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
29
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

Apr 2019
29
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

Apr 2019
30
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Apr 2019
30
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Apr 2019
30
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

Mindful Yoga

Apr 2019
30
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

HATHA YOGA – Mixed levels

Apr 2019
30
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

LG Yoga Sarisbury

Apr 2019
30
Tuesday
Address:
Sarisbury Green Community Centre, Southampton Hampshire
Summary: Vinyasa Flow Yoga is dynamic and fluid. With a strong focus on breathing, mindful movements and relaxation you walk away feeling lighter and happier. Each week we will have a [...]

Gentle Yoga

May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Seasonal Yoga Flow

May 2019
01
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Ashtanga yoga shortened primary series

May 2019
02
Thursday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Ashtanga Vinyasa yoga is a dynamic yoga practice where the postures (asanas) are linked to the breath (vinyasa). This class is ideal if you already practice yoga or fitness. Beginners [...]

Gentle Yoga

May 2019
03
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Vinyasa flow yoga weekly

May 2019
06
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
06
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

LG Yoga Hedge End

May 2019
06
Monday
Address:
2000 Centre, Hedge End Town Council Offices, Hedge End Hampshire
Summary: Anusara Yoga derives from the oldest form of Yoga still practiced today, Hatha Yoga. With a strong focus on breathing, mindful movements, relaxation and finding the happiness in the everyday [...]

HATHA YOGA beginner

May 2019
07
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

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