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I run bespoke yoga classes for carers, people living with dementia and a class for referrals from mental health teams. I also run open yoga and yoga-dance classes within the community. Dru yoga is both a graceful form of exercise and potent means of stress relief. It works with the flow of energy within our body to access every level Read more…
Classes held at Buckley Sports Centre, Monday evenings 8.00pm – 9.15 pm cost as per Flintshire Sports Centre charges Drop in Classes Airbus Social Club in Broughton, Saturday mornings 10.30am – 12 noon. Cost per class £4.00 Drop In Classes If you have any queries or require more information please let me know. Read more…
Yoga Class held on a Wednesday Evening at 6.30pm to 7.30pm (term time) Daniel Owen Centre Mold If you have any illness or injury please contact me to discuss suitability of the class for you. Please note this class is not suitable for pregnancy. Read more…