dru yoga in Mold
Yoga Teacher in Grimoldby, Lincolnshire
I run bespoke yoga classes for carers, people living with dementia and a class for referrals from mental health teams. I also run open yoga and yoga-dance classes within the community. Dru yoga is both a graceful form of exercise and potent means of stress relief. It works with the flow of energy within our body to access every level of our being.
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