Location Staffordshire, United Kingdom

Making the world of wellness accessible to real people. Yoga for every body type and level of ability – including Yoga Foundations, Flow Yoga, Restorative Yoga and Pre and Post-natal Yoga Sessions 1:1 Yoga for Beginners, Pregnancy, New Mums, Fatigue Conditions, Mental Health and Trauma Coaching for Mental Health – including realistic strategies for overcoming depression and anxiety Coaching for Read more…

Wednesdays 6pm to 7pm Wednesdays 7:15pm to 8:15pm All abilities welcome www.sbmyoga.co.uk Read more…

The Well Nest is owned and run by me, Hannah. I’m a great believer in using natural means to heal the body and mind after finding great success in helping myself this way and seeing many of my clients benefit mentally and physically from traditional wellness practices. I have been a practitioner of Yoga for around 15 years and Mindfulness Read more…

Emma Snape offers antenatal classes, birthing classes and baby classes in and near Staffordshire, Stoke-on-Trent and Newcastle-under-Lyme. Choose from classes including baby preparation workshops, infant feeding/breastfeeding workshops, baby massage and baby yoga. Expectant and new parents come to Emma’s antenatal and baby classes from across the Staffordshire Area from Stoke-on-Trent, Newcastle-under-Lyme, Leek, Biddulph, Trentham, Cheadle and more. Emma shares her Read more…

Chris is a registered yoga teacher with Yoga Alliance. Chris teaches Yoga and Pilates locally around the Market Drayton/Newcastle under Lyme/Stoke on Trent areas. Both Yoga and Pilates are forms of practice which focus on the union of breath, movement, and concentration. Classes can be for strengthening, mobility, flexibility, anxiety management, vigorous workouts and are suitable for all levels and Read more…

Clunk Movement was born out of frustration. Too much rigid sequencing and hands-on adjusts had left Espi, Clunk’s founder, feeling dismayed at the way we present yoga to the masses. Determined to bring more intelligent physical movement to the fore, Espi has spent two years creating Clunk Movement. It’s like yoga, but better. Why? Because we focus on building wellness, Read more…

Yoga classes suitable for all abilities, – Beginners welcomed. Classes in lichfield and Stafford. My classes are suitable for all. The content encompasses the principles of Yin and Yang, cultivating balance and harmony in both the body and mind. Drawing influence from both traditional Indian Hatha yoga principles and the eastern principles of Yin yoga, my classes include gentle flowing vinyasa, asana, pranayama, Read more…

Sye Peck has been teaching yoga 25 years. She is a qualified British Wheel of Yoga tutor. Sue teaches Hatha Yoga using both ancient and modern, as well as grounded and sensible, teaching methods. Hatha yoga is a gentle, yet , effective style of Yoga that focuses on developing conscious awareness of the breath, the mind and the body to Read more…

A daytime Yoga class in Warslow Village Hall. A few miles from Ashbourne and Leek. Louise teaches a general Yoga class for all, any level including beginners welcome, men and women. Louise is an experienced teacher who has been teaching all over the UK for 20 years and has a teaching diploma with the British’s wheel of yoga. A class Read more…

Yoga and Mindfulness Classes in Burton-on-Trent. Anna is a senior Sun Power Yoga and Kundalini Yoga Tutor, with almost 20 years teaching experience. Sun Power Yoga is a fusion of traditional and power yoga which strengthens and tones the body, relaxes and calms the mind, lifts your spirits and raises your energy. Anna also incorporates Kundalini Yoga in her classes, Read more…

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