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Yoga Felixstowe’s 75-minute classes are led by me, Kate Sheppard, and take place in a warm home studio equipped with mats, blocks and straps. I teach flowing vinyasa yoga and blissful restorative yoga workshops. Limiting every class to eight and ensuring plenty of posture repetition helps everyone learn and progress. Classes aren’t in any way “spiritual”. But 10/15 minutes of Read more…
New
H Yoga is Hatha Yoga with Hannah and it’s absolutely for everyone. Gentle Yoga classes Monday and Friday mornings at The Conservative Club Felixstowe and online. As well as being a facilitator for Eat Breathe Thrive, a facilitator of space, yoga, connection in the eating disorder recovery community. We find useful ways of exploring movement, gently and consciously. We do Read more…
New
Supportive, friendly classes in Felixstowe. Hatha Yoga and Laughter yoga. Karen is an experienced BWY teacher. She has been practising yoga for over 30 years and teaching in Felixstowe for more than 18. Yoga is non competitive and everyone is encouraged to work at their own level. Yoga is a way to bring peace and harmony into your life. My Read more…
New
Mixed experience Hatha yoga classes and 1 to 1s. Beginners are welcome! Postures, breathing and relaxation in friendly weekly classes. School term time. 32 years yoga practice and 9 years teaching experience. Read more…