Karen Clarke Yoga me HAPPY
Yoga Teacher in Felixstowe, Suffolk
Supportive, friendly classes in Felixstowe. Hatha Yoga and Laughter yoga. Karen is an experienced BWY teacher. She has been practising yoga for over 30 years and teaching in Felixstowe for more than 20. Yoga is non competitive and everyone is encouraged to work at their own level. Yoga is a way to bring peace and harmony into your life. My weekly classes are of mixed ability and fun. Once a month I host a Laughter Yoga club to help spread laughter, smiles and happiness.
Carol – ‘I absolutely love my yoga classes and have been coming to Karen for several years, her teaching is fantastic I never want to stop!’
Maggie – ‘Yoga gives me total mind and body relaxation, one and a half hours of sanity!’
Liz – ‘Time to myself. Relaxation, Strength to parts of me that I needed. Enjoyment.’
Ian – ‘Karen’s Yoga has given me better body strength and improved back flexibility. Karen’s overall calming influence has been very helpful.
Molly – ‘I love the classes with Karen. I enjoy every minute. After so many years of her excellent tuition I feel fitter, younger and relaxed. with a friendly group of amazing people.
5 Reviews on “Karen Clarke Yoga me HAPPY”
Karen’s yoga class is one of the highlights of my week. I always leave more energised and with a sense of achievement. Classes are very friendly, with no sense of competition. We are all encouraged to work to our own ability, but with the progressive build up each week I always achieve so much more.
I have been attending Karen’s yoga classes for many years now and couldn’t be without them. If I’m tired the yoga revitalises me and on the rare occasions I’m stressed it calms me down. However, for me, the greatest benefit is the stretching – I feel like I’m walking on air when I come out! We have a lovely friendly class and Karen’s gentle sense of humour is enjoyed by all. As long as Karen has a class I will be there!
Karen proves a happy class that suits all levels of experience at the URC in Felixstowe. She gives clear instructions including how to make the yoga more demanding if you want it to be. It is relaxing and stretching without being over the top – unless you want it to be.
Each class is well planned with a different focus each term. there is time at the end to relax completely.
I have attended Karen’s yoga classes regularly for several years and also been to some of her laughter yoga classes. All are excellent, Karen puts a lot of thought into the theory and practice of yoga and leads you through individual postures in a great level of detail but in a way that every individual can adapt to their own abilities and expectations. The fifteen minute relaxation at the end of the class always leaves you feeling both calmed and renewed at the same time.
I enjoy the classes, relaxed and friendly atmosphere. Karen is very knowledgeable and explains the benefits and reasons for doing specific poses. The pace and intensity for me is perfect, and there is no pressure within the group to ‘over perform’. I would recommend her classes.