1. Home
  2. United Kingdom
  3. Surrey
  4. Woking

Yoga - Woking

Woking is a large town and civil parish that shares its name with the surrounding local government district, located in the west of Surrey, England. Wikipedia

Found 1077 listings

Holly’s Breathing Space Yoga

Address:
Great Bookham, Surrey, KT23 3AF
Farnham, Surrey, GU9 7DX
Cobham, Surrey, KT11 2LU
East Horsley, Surrey, KT24 6QT
Phone: 07504740370
Summary: Class Schedule: I offer 1-1s and private small group sessions, as well as private classes. Please get in touch for more information: hollysbreathingspace@gmail.com Tuesdays:   6:15-7:15pm Cobham Village [...]
Rating:
based on 1 review(s).
Distance: 7.8 miles.

Konasana Dome

Address:
Cobham, Surrey, KT11 3LU
Summary: Nestled in the corner of the stunning landscaped grounds of the Medicine Garden is a gorgeous, unique space called The Konasana Dome. Newly opened at [...]
Rating:
based on 0 review(s).
Distance: 6.23 miles.

Yogarden

Address:
Hampton Hill, Greater London (Richmond upon Thames), TW12 1RT
Phone: +447941833736
Summary: Yogarden is a boutique yoga studio run by Carole Lyons in Hampton Hill. Carole welcomes all abilities to her garden studio for small group yoga classes [...]
Rating:
based on 0 review(s).
Distance: 11.35 miles.

Sarvanga Yoga & Holistics

Address:
Wokingham, Berkshire, RG40 3AW
Phone: 07855 684733
Summary: Namaste and welcome to Sarvanga Yoga! My name is Rebecca and I have been teaching since 2014 and in 2017 opened a studio in Wokingham [...]
Rating:
based on 1 review(s).
Distance: 12.3 miles.

Yoga With Wai-Han

Address:
Cippenham, Berkshire, SL1 5JP
Maidenhead, Berkshire, SL61RL
Taplow, Buckinghamshire, SL6 0EX
Wexham Court, Berkshire, SL1 5QP
Phone: 07803085673
Summary: Hello! With over 12 years experience of practicing yoga, I feel very passionate about spreading the benefits of yoga. Not just for physical health, but [...]
Rating:
based on 3 review(s).
Distance: 14.17 miles.

Balance Your Life

Address:
Waltham St Lawrence, Berkshire, RG10 0JP
Phone: 07905611434
Summary: These yoga workshops, retreats and one-to-one yoga classes are designed for those wanting to connect with the pure essence of yoga. Suitable for beginners and [...]
Rating:
based on 0 review(s).
Distance: 16.04 miles.

Yoga with Hanna

Address:
Wimbledon, Greater London (Merton), London SW19 1LT
Phone: +447547483678
Summary: Hanna is an international yoga teacher, dancer, and choreographer and has been teaching for almost 18 years. Her yoga journey began after she finished [...]
Rating:
based on 4 review(s).
Distance: 16.78 miles.

Evolution Yoga with Karen

Address:
Thornton Heath, Greater London (Croydon), CR7 8AQ
Phone: 07792 351115
Summary: Following a 14 year love affair with yoga via weekly classes and online videos, I decided to take the plunge in February 2018, and [...]
Rating:
based on 5 review(s).
Distance: 20.16 miles.

Vinyasa Flow Yoga

Address:
Streatham Park, Greater London (Wandsworth), sw2 4pa
Phone: 07785741453
Summary: The Yoga Club  ..Lovely warm flowing yoga to make you feel energised, focused, toned and shining bright! The classes are for all levels, we want everyone [...]
Rating:
based on 0 review(s).
Distance: 20.22 miles.

Amrita Simran

Address:
South Kensington, Greater London (Kensington and Chelsea), SW7 2RS
Summary: I currently hold the following weekly classes : Thursday  7.30pm-8.30pm at Aquilla Health Club, Knightsbridge Kundalini Yoga is the Yoga of Empowerment. It’s a dynamic physical [...]
Rating:
based on 0 review(s).
Distance: 20.61 miles.

Yoga Vata

Address:
Alton, Hampshire
Phone: 07901 788182
Summary: I offer restorative Vinyasa and Hatha Flow Style Yoga and Wellbeing Coaching in Hampshire for a truly holistic approach to Wellbeing. I trained with [...]
Rating:
based on 2 review(s).
Distance: 21.49 miles.

Elizabeth Knott

Address:
East Dulwich, Greater London (Southwark), Se22 9AP
Summary: Hatha Yoga class at Goose Green Clinic, 57 East Dulwich Rd, London, SE22 9AP, suitable for all levels including beginners. Every Monday 10.30-11.30am, and [...]
Rating:
based on 0 review(s).
Distance: 22.98 miles.

WildYogis

Address:
Fittleworth, West Sussex, RH20 1JB
Jevington, East Sussex, BN26 5QE
Pulborough, West Sussex, RH20 2BF
Phone: 07729686777
Summary: I am a yoga teacher based in Jevington, East Sussex. I teach in the characterful, downland village of Jevington and in Fittleworth, at Fittleworth [...]
Rating:
based on 11 review(s).
Distance: 24.7 miles.

Dynamic Flow Yoga with Dina

Address:
London, Greater London (City of London), N19 3EW
Phone: 0207 700 7428
Summary: Accredited by both British Wheel of Yoga and Yoga Alliance, Dina has completed over 1000 hrs of training to date with more than 18 [...]
Rating:
based on 0 review(s).
Distance: 25 miles.

Samanya Yoga

Address:
Woking, Surrey
Phone: 07801491395
Summary: General yoga classes and private tuition for all abilities in friendly classes with Karen Wilson, a British Wheel of Yoga accredited teacher. Welcome beginners [...]
Rating:
based on 0 review(s).
Distance: 0.28 miles.

Ashtanga Mysore

May 2019
14
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Weekly Pregnancy Yoga – 12w+ – West Norwood Therapies

May 2019
14
Tuesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Weekly Dynamic Flow Yoga – Mixed Ability – Clapham Leisure Centre

May 2019
14
Tuesday
Address:
Clapham Leisure Centre, Clapham
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

May 2019
14
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Pregnancy Yoga Euston

May 2019
14
Tuesday
Address:
N1C Centre, LONDON England
Summary: Pregnancy Yoga Euston We offer weekly pregnancy yoga in Euston.

Pregnancy Yoga Kings Cross & Euston

May 2019
14
Tuesday
Address:
N1C Centre, LONDON England
Summary: We offer weekly Pregnancy Yoga in Kings Cross & Euston. Pregnancy yoga has long been recognised, by doctors and midwives to be one of the most effective means of easing [...]

Pregnancy Yoga St Johns Wood & Maida Vale

May 2019
14
Tuesday
Address:
Kailash Centre, St Johns Wood & Maida Vale
Summary: Pregnancy Yoga St Johns Wood & Maida Vale We offer weekly pregnancy yoga classes in St Johns Wood & Maida Vale Pregnancy is one of the most amazing experiences of [...]

Mindful Yoga

May 2019
14
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

May 2019
14
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2019
15
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

May 2019
15
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Weekly Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

May 2019
15
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Seasonal Yoga Flow

May 2019
15
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Weekly Pregnancy Yoga – 14w+ – West Norwood Therapies

May 2019
15
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Yoga Basic

May 2019
16
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.

Gentle Yoga

May 2019
17
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

May 2019
18
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Hyonobirthing Bloomsbury & Holborn

May 2019
18
Saturday
Address:
Dragon’s Hall, Bloomsbury & Holborn
Summary: Hypnobirthing Bloomsbury & Holborn Hypnobirthing Bloomsbury & Holborn We offer regular Hypnobirthing Courses in Bloomsbury & Holborn. Hypnobirthing is a well established and proven method that gives you the tools [...]

Dynamic Vinyasa Flow

May 2019
19
Sunday
Address:
Zen Yoga Camberwell, London London
Summary: Suitable for newer students and beginners. This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the [...]

Weekly Yoga Nidra – Mixed Ability – West Norwood Therapies

May 2019
19
Sunday
Address:
West Norwood Therapies, West Norwood
Summary: Meditation and Yoga Nidra, a class working through guided meditation and yogic sleep. Learning to access the mind state between waking and sleep. Giving the body and mind true rest [...]

Seasonal Yoga flow

May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
20
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

May 2019
20
Monday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Weekly Dynamic Flow – Mixed Ability – Anytime Fitness – Tulse Hill

May 2019
20
Monday
Address:
Anytime Fitness Tulse HIll, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Ashtanga Mysore

May 2019
21
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Weekly Pregnancy Yoga – 12w+ – West Norwood Therapies

May 2019
21
Tuesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Weekly Dynamic Flow Yoga – Mixed Ability – Clapham Leisure Centre

May 2019
21
Tuesday
Address:
Clapham Leisure Centre, Clapham
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

May 2019
21
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Pregnancy Yoga Euston

May 2019
21
Tuesday
Address:
N1C Centre, LONDON England
Summary: Pregnancy Yoga Euston We offer weekly pregnancy yoga in Euston.

Pregnancy Yoga Kings Cross & Euston

May 2019
21
Tuesday
Address:
N1C Centre, LONDON England
Summary: We offer weekly Pregnancy Yoga in Kings Cross & Euston. Pregnancy yoga has long been recognised, by doctors and midwives to be one of the most effective means of easing [...]

Pregnancy Yoga St Johns Wood & Maida Vale

May 2019
21
Tuesday
Address:
Kailash Centre, St Johns Wood & Maida Vale
Summary: Pregnancy Yoga St Johns Wood & Maida Vale We offer weekly pregnancy yoga classes in St Johns Wood & Maida Vale Pregnancy is one of the most amazing experiences of [...]

Mindful Yoga

May 2019
21
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

May 2019
21
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2019
22
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

May 2019
22
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Weekly Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

May 2019
22
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Seasonal Yoga Flow

May 2019
22
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Weekly Pregnancy Yoga – 14w+ – West Norwood Therapies

May 2019
22
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Yoga Basic

May 2019
23
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.

Gentle Yoga

May 2019
24
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

May 2019
25
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Hyonobirthing Bloomsbury & Holborn

May 2019
25
Saturday
Address:
Dragon’s Hall, Bloomsbury & Holborn
Summary: Hypnobirthing Bloomsbury & Holborn Hypnobirthing Bloomsbury & Holborn We offer regular Hypnobirthing Courses in Bloomsbury & Holborn. Hypnobirthing is a well established and proven method that gives you the tools [...]

Dynamic Vinyasa Flow

May 2019
26
Sunday
Address:
Zen Yoga Camberwell, London London
Summary: Suitable for newer students and beginners. This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the [...]

Weekly Yoga Nidra – Mixed Ability – West Norwood Therapies

May 2019
26
Sunday
Address:
West Norwood Therapies, West Norwood
Summary: Meditation and Yoga Nidra, a class working through guided meditation and yogic sleep. Learning to access the mind state between waking and sleep. Giving the body and mind true rest [...]

Seasonal Yoga flow

May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

May 2019
27
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

May 2019
27
Monday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Weekly Dynamic Flow – Mixed Ability – Anytime Fitness – Tulse Hill

May 2019
27
Monday
Address:
Anytime Fitness Tulse HIll, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Ashtanga Mysore

May 2019
28
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Weekly Pregnancy Yoga – 12w+ – West Norwood Therapies

May 2019
28
Tuesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Weekly Dynamic Flow Yoga – Mixed Ability – Clapham Leisure Centre

May 2019
28
Tuesday
Address:
Clapham Leisure Centre, Clapham
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

May 2019
28
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Pregnancy Yoga Euston

May 2019
28
Tuesday
Address:
N1C Centre, LONDON England
Summary: Pregnancy Yoga Euston We offer weekly pregnancy yoga in Euston.

Pregnancy Yoga Kings Cross & Euston

May 2019
28
Tuesday
Address:
N1C Centre, LONDON England
Summary: We offer weekly Pregnancy Yoga in Kings Cross & Euston. Pregnancy yoga has long been recognised, by doctors and midwives to be one of the most effective means of easing [...]

Pregnancy Yoga St Johns Wood & Maida Vale

May 2019
28
Tuesday
Address:
Kailash Centre, St Johns Wood & Maida Vale
Summary: Pregnancy Yoga St Johns Wood & Maida Vale We offer weekly pregnancy yoga classes in St Johns Wood & Maida Vale Pregnancy is one of the most amazing experiences of [...]

Mindful Yoga

May 2019
28
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

May 2019
28
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

May 2019
29
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Gentle Yoga

May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Ashtanga Yoga

May 2019
29
Wednesday
Address:
Prime Acrobatics, Woking Surrey
Summary: Ashtanga yoga is a dynamic style of yoga that synchronises breath, body & movement. We follow a set sequence, using the traditional Sanskrit count. The count provides us with a [...]

Weekly Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

May 2019
29
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Seasonal Yoga Flow

May 2019
29
Wednesday
Address:
Field Studies Centre, Selborne, Alton Hampshire
Summary: Seasonal flow ~ our focus is on strengthening the body and abdomen while increasing flexibility. This class also focuses on connecting breath to movement and meditation to balance the chakras and cleanse the mind. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and well-being and learning to work with the mind through meditation.

Weekly Pregnancy Yoga – 14w+ – West Norwood Therapies

May 2019
29
Wednesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Yoga Basic

May 2019
30
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.

Gentle Yoga

May 2019
31
Friday
Address:
Alton Maltings, Alton Hants
Summary: Gentle Seasonal Yoga ~ this class focuses on softening and opening through stretches and gentle flows. Detoxifying and transforming our body and mind through the foundations of yoga practice. My yoga classes offer you a sanctuary every week - exploring different styles of yoga, with influences of the seasonal cycles, lunar cycles and the five elements. Each class starts with a gentle warm up, followed by yoga flows designed to work the meridians for that season - we focus on the physical, mental and energetic bodies - developing greater awareness and wellbeing and learning to work with the mind through meditation.

Ashtanga Mysore

Jun 2019
01
Saturday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Hyonobirthing Bloomsbury & Holborn

Jun 2019
01
Saturday
Address:
Dragon’s Hall, Bloomsbury & Holborn
Summary: Hypnobirthing Bloomsbury & Holborn Hypnobirthing Bloomsbury & Holborn We offer regular Hypnobirthing Courses in Bloomsbury & Holborn. Hypnobirthing is a well established and proven method that gives you the tools [...]

Dynamic Vinyasa Flow

Jun 2019
02
Sunday
Address:
Zen Yoga Camberwell, London London
Summary: Suitable for newer students and beginners. This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the [...]

Weekly Yoga Nidra – Mixed Ability – West Norwood Therapies

Jun 2019
02
Sunday
Address:
West Norwood Therapies, West Norwood
Summary: Meditation and Yoga Nidra, a class working through guided meditation and yogic sleep. Learning to access the mind state between waking and sleep. Giving the body and mind true rest [...]

Seasonal Yoga flow

Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Jun 2019
03
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

Jun 2019
03
Monday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Weekly Dynamic Flow – Mixed Ability – Anytime Fitness – Tulse Hill

Jun 2019
03
Monday
Address:
Anytime Fitness Tulse HIll, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Ashtanga Mysore

Jun 2019
04
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Weekly Pregnancy Yoga – 12w+ – West Norwood Therapies

Jun 2019
04
Tuesday
Address:
West Norwood Therapies, West Norwood
Summary: Pregnancy class, a gentle flow designed to maintain flexibility and build strength during pregnancy as well as learning postures and breathing practices that will assist with labour and beyond. 14 weeks [...]

Weekly Dynamic Flow Yoga – Mixed Ability – Clapham Leisure Centre

Jun 2019
04
Tuesday
Address:
Clapham Leisure Centre, Clapham
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Send this to friend