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Yoga - Woking

Woking is a large town and civil parish that shares its name with the surrounding local government district, located in the west of Surrey, England. Wikipedia

Found 939 listings

Akram Hot Yoga Studio

Address:
Woking, Surrey, gu21 6hr
Phone: 07577422132
Summary: Infrared Heated Yoga Studio in the heart of Woking. Offering heated hatha and flow classes. Additionally, we offer Ashtanga classes (non-heated), a non-heated 6-week beginners [...]
Rating:
based on 0 review(s).
Distance: 0.02 miles.

Zook Yoga

Address:
Cobham, Surrey
Guildford, Surrey
Weybridge, Surrey
Phone: 07545086011
Summary: Empowering, strengthening vinyasa yoga; finding meditation through movement and breath. Classes are taught by Bailey and follow a vinyasa style, incorporating some longer holds and [...]
Rating:
based on 0 review(s).
Distance: 6.31 miles.

Yogamakesyouhappy

Address:
Walton-on-Thames, Surrey, KT12 2HU
KT13 8ND
Phone: 07944 405214
Summary: Classes in Walton on Thames and Weybridge . . . Come along and enjoy the benefits of yoga, because yoga is for every body. [...]
Rating:
based on 0 review(s).
Distance: 7.96 miles.

Urban Yogi

Address:
Twickenham, Greater London (Richmond upon Thames), TW1 4HF
Summary: Yoga practice is about learning to live a life of balance. The Urban Yogi approach combines Scaravelli influenced asanas  with an exploration of yoga's [...]
Rating:
based on 0 review(s).
Distance: 13.05 miles.

Liz Daffen Yoga

Address:
Raynes Park, Greater London (Merton), KT3 6HT
Ewell, Surrey, KT17 1UF
Phone: 07779 622628
Summary: Liz Daffen teaches Vinyasa Flow Yoga, Pre-natal Yoga and Post-Natal Mother and Baby Yoga. Her classes can be gentle or strong but most importantly [...]
Rating:
based on 0 review(s).
Distance: 14.82 miles.

Mallika Shantih Yoga

Address:
New Malden, Greater London (Kingston upon Thames), KT3 5BS
Phone: 07988011587
Summary: Qualified to teach yoga and yoga therapy by Indian Yoga institute of Vivekananda Yoga. (Authorized by South India Government) at 2004 and became Certified [...]
Rating:
based on 1 review(s).
Distance: 13.53 miles.

Himalyan Hatha Yoga

Address:
Richmond upon Thames, Greater London (Richmond upon Thames), TW1 2AR
Summary: Himalayan Hatha Yoga is a strong form of Yoga, emphasising engagement of the body during the practice, breath awareness and energy flaw. This form of Yoga was founded by Yogi [...]
Rating:
based on 0 review(s).
Distance: 14.03 miles.

Vinyasa Flow Yoga

Address:
Balham, Greater London (Wandsworth), sw129bs, Sw177re
Phone: 07785741453
Summary: VINYASA FLOW YOGA Lovely warm flowing yoga to make you feel energised, focussed, toned and shining bright! The classes are for all levels, we want everyone [...]
Rating:
based on 0 review(s).
Distance: 19.31 miles.

Yoga Hampshire

Address:
Bordon, Hampshire, GU35
Phone: 07961667220
Summary: Hatha Yoga, 10am Mondays. Beginners- intermediate. Kingsley, Bordon, Hampshire. Beginners Hatha Yoga, 7pm Mondays, Kingsley, Bordon, Hampshire. Pilates, 8pm Monday, Beginners- intermediate Kingsley, Bordon GU35 Dynamic Hatha Yoga [...]
Rating:
based on 0 review(s).
Distance: 19.96 miles.

Kundalini Yoga and Meditation

Address:
Brixton, Greater London (Lambeth), SW2 3LU
Phone: 07789 103168
Summary:   Mondays 11am-12.30 Friends Meeting House Redlands Way, SW2 3LU Fridays 6-7pm **New Class beginning Friday September 15th** Studio b. 130 Brixton Hill, SW2 1RS Investment: £10 per class/£40 for 5 classes.    
Rating:
based on 1 review(s).
Distance: 20.65 miles.

Kundalini Yoga, Gong Yoga Therapy, Shakti Dance & Meditation Classes

Address:
Chichester, West Sussex, PO19 6DF
Crawley, West Sussex, RH10 9RD
Worthing, West Sussex, BN11 4PL
Phone: 07833466991
Summary: Know as the yoga of awareness, Kundalini Yoga comprises of simple techniques that can be enjoyed by all (whatever their physical ability). Through yogic techniques [...]
Rating:
based on 0 review(s).
Distance: 33.88 miles.

Health Town Yoga & Pilates

Address:
London, Greater London (City of London), NW6 1SG
Phone: 02074358833
Summary: Welcome to the Health Town Pilates, Yoga and Fitness Studio You can see the fantastic range of Pilates, Yoga and Fitness classes for you to [...]
Rating:
based on 0 review(s).
Distance: 22.34 miles.

Yoga in Muswell Hill on Monday night

Address:
London, Greater London (City of London), N10 3NE
Phone: 07919174071
Summary: My classes are a synthesis of Anusara bio-mechanical principles of alignment, along with heart-centered themes and the lineage and depth of knowledge of Tantric [...]
Rating:
based on 0 review(s).
Distance: 22.55 miles.

yogabelle

Address:
London, Greater London (City of London), SE1 6ER
Phone: 07771877587
Summary: Prompted by backpain, Belle took up yoga some 26 years ago discovering a positive shift not only physically; like a bubble of oxygen rising [...]
Rating:
based on 0 review(s).
Distance: 22.94 miles.

Align and Shine Yoga flow in Beckenham

Address:
Beckenham, Greater London (Bromley), BR3 4LS
West Wickham, Greater London (Bromley), BR4 0JU
Phone: 07796957678
Summary: Yoga in a supportive environment gives you greater relaxation, more energy and joy. Why is my class Align and Shine yoga flow: Align is to [...]
Rating:
based on 0 review(s).
Distance: 23.18 miles.

Mat Pilates Open

Sep 2017
19
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Hot Yoga Open

Sep 2017
19
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

Therapeutic Yoga Classes

Sep 2017
19
Tuesday
Address:
Earthlife Wellbeing & Fitness, Kew Richmond upon Thames
Summary: A short series of classes for beginners, people of mature years, and for the therapeutic practice of yoga. We will concentrate on yoga postures for bringing balance during this time [...]

Trauma – Living in the comfort of your own BEING

Sep 2017
19
Tuesday
Address:
The Pavillion, Queens Park, Caterham SURREY
Summary: Working with Kundalini Yoga to overcome deep rooted trauma.  It can be disempowering leaving us feeling burnt out, tired, depressed and isolated.  It affects everyone.  Families, friends and relatives. The [...]

Hatha yoga for Beginners & Intermediates

Sep 2017
19
Tuesday
Address:
Fullbrook Leisure Centre, New Haw
Summary: A gentle flow class, focusing on synchronizing the breath, mind and movement. Variations of poses are provided to ensure a positive and inclusive environment for you to explore what your body [...]

Kundalini Yoga and Meditation

Sep 2017
19
Tuesday
Address:
Friends Meeting House, London London
Summary: Kundalini Yoga is the yoga of awareness. It helps you (re)connect with yourself. Each class is varied and contains chanting, breathing, movement, relaxation and meditation. Full Moon Gong Bath: (check [...]

Summer yoga! Uplifting Community yoga in the heart of Balham

Sep 2017
19
Tuesday
Address:
Balham Community Centre, London
Summary: Community Yoga in the Heart of Balham Dynamic vinyasa flow   For newbies or regular practitioners, lifters, cyclists and runner alike – these yoga classes are open to everybody, all [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Sep 2017
20
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Sep 2017
20
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Mum and Baby Yoga

Sep 2017
20
Wednesday
Address:
HAZELMERE COMMUNITY CENTRE, HIGH WYCOMBE BUCKS
Summary: Mum and Baby Yoga - Wednesday 13th September 11am-12. At Hazelemere community centre this will be a block of 6 weeks at £48 The postnatal mum and baby yoga is very light exercise suitable from after your [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2017
20
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Sep 2017
20
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Sep 2017
20
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Sep 2017
21
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Sep 2017
21
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Yoga Basic

Sep 2017
21
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.

General Hatha Yoga Class

Sep 2017
21
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Sep 2017
21
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Sep 2017
22
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

General Hatha Yoga Classes

Sep 2017
22
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Certified Ayurveda Nutritionist & Counselor Course

Sep 2017
23
Saturday
Address:
Yoga Ananda Centre, Reigate Surrey
Summary: The aim of Ayurveda is two-fold, one as Charaka mentions is to \"maintain the health in the healthy and the quieting of disorders in the ailing"Ca.Su.30:25). In keeping with this [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Sep 2017
23
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

Dynamic Vinyasa Flow

Sep 2017
24
Sunday
Address:
Zen Yoga Camberwell, London London
Summary: Suitable for newer students and beginners. This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the [...]

Sunday Evening Vinyasa Flow

Sep 2017
24
Sunday
Address:
The Goose Green Clinic, London
Summary: Make time for yourself before a busy week. A dynamic and flowing practice to stretch and strengthen, as well as increasing awareness in the mind and body. Finishing with a [...]

Sunday evening Yoga class in West Hampstead

Sep 2017
24
Sunday
Address:
West Hampstead Community Centre, West Hampstead London
Summary: Sundays evening Hatha Yoga classes 7.15pm - 8.30pm Price £9.50 / £7.50 concessions -  Book online (recommended) or drop in (subject to availability) www.yoga360.co.uk  Everyone welcome including beginners - Please arrive 10 minutes before the start [...]

Mat Pilates Open

Sep 2017
25
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

General Hatha Yoga Class

Sep 2017
25
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Gentle Yoga

Sep 2017
25
Monday
Address:
Katherine low Settlement, Battersea Wandsworth
Summary: This is an friendly, easy and doable Yoga class, no matter your age or condition. All Welcome! (Term time only)

Yoga for Strength & Conditioning

Sep 2017
25
Monday
Address:
The Harmony Centre, Ashley C of E School, Walton-on-Thames Surrey
Summary:   This 6-week course is designed to build strength, stability and support in your back, core, hips and shoulders. Each week we will focus on a specific area of the body [...]

Open Yoga class

Sep 2017
25
Monday
Address:
Ugly Duck, London London
Summary: Open Yoga Classes The open yoga classes are open to anyone to attend. The classes are a combination of Vinyasa Yoga and Satyananda Yoga Nidra styles. The intensity of the [...]

General Hatha Yoga Class

Sep 2017
25
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Yoga for Stress & Anxiety

Sep 2017
25
Monday
Address:
The Harmony Centre, Ashley C of E School, Walton-on-Thames Surrey
Summary: Research suggests that up to 90% of all chronic diseases are stress-related and anxiety is one of the fastest growing mental health conditions in the UK. Yoga is scientifically proven [...]

Mat Pilates Open

Sep 2017
26
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Yoga Class for Over 50s

Sep 2017
26
Tuesday
Address:
St Andrews United Reform Church, Walton-on-Thames Surrey
Summary:   These yoga classes are specifically designed to cater for the unique needs of the more mature yoga practitioner. No prior experience is necessary and the practices will be accessible [...]

Hot Yoga Open

Sep 2017
26
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

Therapeutic Yoga Classes

Sep 2017
26
Tuesday
Address:
Earthlife Wellbeing & Fitness, Kew Richmond upon Thames
Summary: A short series of classes for beginners, people of mature years, and for the therapeutic practice of yoga. We will concentrate on yoga postures for bringing balance during this time [...]

Trauma – Living in the comfort of your own BEING

Sep 2017
26
Tuesday
Address:
The Pavillion, Queens Park, Caterham SURREY
Summary: Working with Kundalini Yoga to overcome deep rooted trauma.  It can be disempowering leaving us feeling burnt out, tired, depressed and isolated.  It affects everyone.  Families, friends and relatives. The [...]

Hatha yoga for Beginners & Intermediates

Sep 2017
26
Tuesday
Address:
Fullbrook Leisure Centre, New Haw
Summary: A gentle flow class, focusing on synchronizing the breath, mind and movement. Variations of poses are provided to ensure a positive and inclusive environment for you to explore what your body [...]

Kundalini Yoga and Meditation

Sep 2017
26
Tuesday
Address:
Friends Meeting House, London London
Summary: Kundalini Yoga is the yoga of awareness. It helps you (re)connect with yourself. Each class is varied and contains chanting, breathing, movement, relaxation and meditation. Full Moon Gong Bath: (check [...]

Yin Yoga Monthly

Sep 2017
26
Tuesday
Address:
Mapledurwell Village Hall, Basingstoke Hampshire
Summary: A chance to unwind and let go of deep tension. Come and join a 40 minutes practice which includes a handful of Yin postures , Yoga Nidra and Pranayama.

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Sep 2017
27
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Sep 2017
27
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Mum and Baby Yoga

Sep 2017
27
Wednesday
Address:
HAZELMERE COMMUNITY CENTRE, HIGH WYCOMBE BUCKS
Summary: Mum and Baby Yoga - Wednesday 13th September 11am-12. At Hazelemere community centre this will be a block of 6 weeks at £48 The postnatal mum and baby yoga is very light exercise suitable from after your [...]

Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Sep 2017
27
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Hatha Flow Yoga class for all levels

Sep 2017
27
Wednesday
Address:
The Maybury Cenre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Mat Pilates Open

Sep 2017
27
Wednesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Sep 2017
28
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Mat Pilates Open

Sep 2017
28
Thursday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Yoga Basic

Sep 2017
28
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.

General Hatha Yoga Class

Sep 2017
28
Thursday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Hatha Flow Yoga class for all levels

Sep 2017
28
Thursday
Address:
The Maybury Centre, Woking Surrey
Summary: Does this sound familiar... • I want to relax and de-stress • I want to move my body more • I have tight hips / shoulders / back and want to get more [...]

Hot Yoga Open

Sep 2017
29
Friday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

General Hatha Yoga Classes

Sep 2017
29
Friday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Yoga for Grace, Strength and Flexibility, with Kathryn

Sep 2017
30
Saturday
Address:
Vyne Community School, Basingstoke North Hanmpshire
Summary: Yoga encourages balance, poise and stability within the body, mind and spirit. Linking movement with the breath encourages a deeper connection, increasing inner awareness and strength. This class will also [...]

Yin Yoga workshop

Sep 2017
30
Saturday
Address:
West London Buddhist Centre, West End Central London
Summary: Often people say "was that really 3 hours?" These extended sessions allow space for participants to examine limits and explore potential, developing attention and refining awareness. The practice mainly emphasises [...]

Dynamic Vinyasa Flow

Oct 2017
01
Sunday
Address:
Zen Yoga Camberwell, London London
Summary: Suitable for newer students and beginners. This style of yoga is designed to challenge the body, while quietening the mind, using an intellectually sequenced series of postures that synchronise the [...]

Sunday Evening Vinyasa Flow

Oct 2017
01
Sunday
Address:
The Goose Green Clinic, London
Summary: Make time for yourself before a busy week. A dynamic and flowing practice to stretch and strengthen, as well as increasing awareness in the mind and body. Finishing with a [...]

Sunday evening Yoga class in West Hampstead

Oct 2017
01
Sunday
Address:
West Hampstead Community Centre, West Hampstead London
Summary: Sundays evening Hatha Yoga classes 7.15pm - 8.30pm Price £9.50 / £7.50 concessions -  Book online (recommended) or drop in (subject to availability) www.yoga360.co.uk  Everyone welcome including beginners - Please arrive 10 minutes before the start [...]

Mat Pilates Open

Oct 2017
02
Monday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

General Hatha Yoga Class

Oct 2017
02
Monday
Address:
Aroma House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Gentle Yoga

Oct 2017
02
Monday
Address:
Katherine low Settlement, Battersea Wandsworth
Summary: This is an friendly, easy and doable Yoga class, no matter your age or condition. All Welcome! (Term time only)

Yoga for Strength & Conditioning

Oct 2017
02
Monday
Address:
The Harmony Centre, Ashley C of E School, Walton-on-Thames Surrey
Summary:   This 6-week course is designed to build strength, stability and support in your back, core, hips and shoulders. Each week we will focus on a specific area of the body [...]

Open Yoga class

Oct 2017
02
Monday
Address:
Ugly Duck, London London
Summary: Open Yoga Classes The open yoga classes are open to anyone to attend. The classes are a combination of Vinyasa Yoga and Satyananda Yoga Nidra styles. The intensity of the [...]

General Hatha Yoga Class

Oct 2017
02
Monday
Address:
The Morgan Centre, Caversham Berkshire
Summary: Elise is a British Wheel Of Yoga Qualified Teacher and teaches themed Hatha Yoga classes which incorporate physical practise with breath techniques, meditation, relaxation and Yoga philosophy. All the classes [...]

Yoga for Stress & Anxiety

Oct 2017
02
Monday
Address:
The Harmony Centre, Ashley C of E School, Walton-on-Thames Surrey
Summary: Research suggests that up to 90% of all chronic diseases are stress-related and anxiety is one of the fastest growing mental health conditions in the UK. Yoga is scientifically proven [...]

Mat Pilates Open

Oct 2017
03
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: Mat Pilates Open ‘Open’ classes are suitable for every level and ability, these are suitable classes for beginners due to the modifications given but be prepared for some challenges! In [...]

Yoga Class for Over 50s

Oct 2017
03
Tuesday
Address:
St Andrews United Reform Church, Walton-on-Thames Surrey
Summary:   These yoga classes are specifically designed to cater for the unique needs of the more mature yoga practitioner. No prior experience is necessary and the practices will be accessible [...]

Hot Yoga Open

Oct 2017
03
Tuesday
Address:
Red Hot Yoga, Guildford Surrey
Summary: The Red Hot Series is our signature Hot class The series focuses predominantly on static postures, with perhaps one or two short flows included. The 90 minute class starts with [...]

Therapeutic Yoga Classes

Oct 2017
03
Tuesday
Address:
Earthlife Wellbeing & Fitness, Kew Richmond upon Thames
Summary: A short series of classes for beginners, people of mature years, and for the therapeutic practice of yoga. We will concentrate on yoga postures for bringing balance during this time [...]

Trauma – Living in the comfort of your own BEING

Oct 2017
03
Tuesday
Address:
The Pavillion, Queens Park, Caterham SURREY
Summary: Working with Kundalini Yoga to overcome deep rooted trauma.  It can be disempowering leaving us feeling burnt out, tired, depressed and isolated.  It affects everyone.  Families, friends and relatives. The [...]

Hatha yoga for Beginners & Intermediates

Oct 2017
03
Tuesday
Address:
Fullbrook Leisure Centre, New Haw
Summary: A gentle flow class, focusing on synchronizing the breath, mind and movement. Variations of poses are provided to ensure a positive and inclusive environment for you to explore what your body [...]

Kundalini Yoga and Meditation

Oct 2017
03
Tuesday
Address:
Friends Meeting House, London London
Summary: Kundalini Yoga is the yoga of awareness. It helps you (re)connect with yourself. Each class is varied and contains chanting, breathing, movement, relaxation and meditation. Full Moon Gong Bath: (check [...]

Gentle Mindful Hatha Yoga in Norcot/Tilehurst area

Oct 2017
04
Wednesday
Address:
Norcot Youth & Community Centre, Reading Berkshire
Summary: Yoga is a practice that aims to create harmony in every aspect of our being: body, mind and spirit no matter what your age, body shape, flexibility or vitality. Gentle [...]

Beginners Hatha Yoga Class

Oct 2017
04
Wednesday
Address:
Church House, Caversham Berkshire
Summary: Elise Teaches Themed Hatha Yoga classes incorporating physical practise with breath work, meditation, relaxation and Yoga Philosophy. All the classes are mixed ability so beginners are very welcome to join [...]

Mum and Baby Yoga

Oct 2017
04
Wednesday
Address:
HAZELMERE COMMUNITY CENTRE, HIGH WYCOMBE BUCKS
Summary: Mum and Baby Yoga - Wednesday 13th September 11am-12. At Hazelemere community centre this will be a block of 6 weeks at £48 The postnatal mum and baby yoga is very light exercise suitable from after your [...]

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