ABCToolKitYoga
Yoga Teacher in Sudbury, Suffolk
Hatha Yoga with Iyengar posture influence and emphasis on the expansion of the breath. Props encouraged to make postures comfortable for all students. Meditation practices introduced, based on Tibetean Healing traditions, to calm the mind, helping to reduce stress and anxiety.
1 Review on “ABCToolKitYoga”
Daphne knows everything and just seems to be able make things better. Totally relaxed following each session