ANAHATA YOGA & PILATES
Yoga Teacher in St Albans, Hertfordshire
FULLY QUALIFIED AND INSURED YOGA AND PILATES TEACHER WITH EXTENSIVE EXPERIENCE
YOGA RETREATS
TEACHING IN ST ALBANS AND HARPENDEN .
SMALL GROUPS AND ONE TO ONE
RELAXATION AND REHABILITATION
PREGNANCY AND POST NATAL
3 Reviews on “ANAHATA YOGA & PILATES”
My partner and I started yoga in January this year. We were looking for a teacher who had experience, a great reputation and who embraced the physical and mental side of yoga. Anna us all 3. Her classes varied, we learn something new each week, she tailors our class to suit our needs each week. We are fully committed to our yoga practise and this is all down to Anna. I would highly recommend her.x7496e
My 13 year old daughter has really benefitted from her sessions with Anna, not only to relieve her back ache from scoliosis, but also to start empowering her to take control of her own body.
Anna is gentle, encouraging and flexible in her approach whilst also firm,ensuring we get maximum benefit from each hours session. Her extensive knowledge and experience is evident always and I feel so pleased we have found her.
Extremely clear teaching, very perceptive of my abilities and understands my needs.
Every detail of every posture is covered with great precision.
Anna is a very warm and friendly teacher who is a master of her craft. The atmosphere during the lessons is always relaxed and I leave revitalised.
Reccomended to everyone and anyone who has an inkling of interest in yoga or pilates. Do not miss the opportunity!