Anand Yoga (Kundalini Yoga Ringwood)
Yoga Teacher in Ringwood, Hampshire
I teach Kundalini Yoga Classes in Ringwood, Verwood and Bournemouth.
I completed my teacher training in Rishikesh Northern India which was run by Golden Bridge Yoga. I was privileged to be instructed by some of the top Kundalini Yoga teachers from around the world. My level two training commenced in India in February 2015. I also have specialist Kundalini Yoga and meditation classes for people suffering from addictions/compulsive behaviours and depression and anxiety.
One to one tuition is also available.
8 Reviews on “Anand Yoga (Kundalini Yoga Ringwood)”
Lesley is a patient teacher. The yoga is relaxing and good for novices and more experienced yoga students
I really look forward to my class every week. I like the way Lesley teaches she is very down to earth and makes the practice of Kundalini yoga very approachable. I have felt good benefits from doing the classes and always leave feeling uplifted and relaxed. And are now doing my own meditation practice. so thanks Lesley XXXXX
A patient teacher in a relaxed yoga class, especially for novices to kundalini yoga. Relaxing and sometimes energising.
Thank you
A very good teacher of kundalini yoga. The classes are varied and engaging, with a good balance between the physicality of Kriyas and the more meditative aspects. A truly amazing selection of chants and mantras set to music weaves through the whole class. It is always inspiring to be taught by someone who is passionate about what they teach and who lives what they teach.
A very rewarding, challenging aswell as a good amount of meditation and relaxation in the classes. Lesley is a very good teacher and I enjoy the classes.
These classes are well run and Lesley is an excellent teacher,; calm, serene and inspiring. Really enjoy the classes, never want the time to end. I would highly recommend Kundalini yoga
I am amazed at what Kundalini Yoga does. I have tried lots of different yoga and have loved some and not got on well with others. I have wanted to practice meditation but find it hard to sit a just focus on the breath and calm my mind sometimes. Kundalini yoga is a practice that allows me to do this. I feel my body mind and spirit are being strenthened and no matter how I feel on entering the class I always feel more centred, calm and yet energised when I leave with a big smile on my face! Lesley is a great teacher and I love my Wednesday evenings. My Wednesdays are booked from now to infinity! I highly recommend her classes. And on top of that her classes are affordable, well worth more, but I am glad she keeps cost low as I can afford it. It is a vital part of my week to help keep me focused on track while setting up my creative business – http://www.facebook.com/Natasha Heart Space. Thank you Lesley x
Great teacher, I have been going for 9 weeks and I love it ,I feel uplifted,energetic and cleansed of negative energy, thanks again Lesley