Art Therapy & Yoga @ Yoga Wellbeing

Whilst there are many benefits to be gained from attending group yoga classes in Whitstable, an ideal way for many people to learn yoga and develop their personal practice is through one to one sessions with our whitstable yoga teachers.  In Yoga Wellbeing one to one sessions, your needs will be discussed and assessed. From this an individual practice of postures and breathing will be developed and taught; one that is appropriate for you.