Awaken Yoga Classes & Sports Massage Therapy
Yoga Teacher in Maidstone, Kent
Welcome to Awaken where you can experience the most effective treatments by going back to ancient therapies tested by time.
We will work with your body and mind enabling you to integrate health and well-being into your busy lifestyle to achieve wellness within. Whether you are looking to Awaken yourself from stress with relaxation, to find relief from chronic pain, or to kick start a well-being plan for yourself, you will be very welcome to try out the many benefits of yoga or therapeutic massage…. or both!
Step away from the outside world and ‘Awaken’ your mind and body to optimum health.
YOGA Calm the mind, Improve posture, Lift moods,
Increase flexibility, Tone & strengthen
MASSAGE Effective pain management, Muscle release,
Injury prevention, Deep relaxation
Improve flexibility and mobility
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1 Review on “Awaken Yoga Classes & Sports Massage Therapy”
I highly recommend Awaken for both Yoga and Massage; the therapist is excellent, so calm and friendly, full of knowledge and very understanding. I was advised by my doctor to try Yoga after being diagnosed with a serious medical condition. I was in a lot of pain and had problems with my heart, but after several weeks of Yoga my health has improved dramatically. My body feels supple and energised, and my heart rate has stabilised. The combination of Yoga and Massage has been so effective at reducing pain that I no longer take any pain medication. If you are looking for a good professional Yoga teacher and remedial massage therapist then I highly recommend Awaken Yoga Touch.