Bare Necessities Yoga

Yoga Professionals registered 200 hour Hatha Yoga Teacher with further training in; yin, restorative, pregnancy, vinyasa and aqua yoga as well as I-rest yoga nidra. I have also studied aromatherapy and sound therapy and weave all these modalities together in my classes to create a holistic experience.
The practice of mindfulness and yoga has brought incredible healing and joy to my life. Its an incredible honour to share this others.