Calma Yoga
Yoga Teacher in Pontefract, West Yorkshire
In our hectic world of hassle and strife, Yoga is the perfect antidote. If you suffer from anxiety or stress, have a bad back or have trouble sleeping then Yoga offers real relief and results. Even if you just feel like you’re a collection of small aches and groaning each time you bend down to take things out of the cupboards then Yoga can help! Jacqui’s classes are suitable for everyone, women and men, she teaches accessible postures, breathing exercises and relaxation that will increase your sense of wellbeing and restore your equilibrium. Jacqui is a supportive, uncritical teacher who loves Yoga and believes it has something for everyone no matter who you are.
6 Reviews on “Calma Yoga”
“I am moving to Cambridgeshire and it’s unlikely I will see you again so in case I don’t I just wanted to say a BIG THANKS for all your help over the months. Its been fantastic attending your classes and it has really helped my arthritis.”
“Jacqui doesn’t teach just yoga postures, her teachings are meaningful and heart-warming, yoga is about union and creating a path for self-discovery. Jacqui was that teacher who helped me to deepen my knowledge and practice. I would highly encourage anyone considering attending classes with Jacqui. Great teachings from a forever student.”
“Since I started practicing yoga it has helped my worries and work stresses dissipate, leaving me feeling relaxed, refreshed and ready to face the challenges of a stressful working life.”
“Having previously practiced yoga for many years I started to attend Jacqui’s classes after a short break in my yoga journey. Jacqui’s style of teaching really reminded me of why I first came to yoga and why I loved it so much. Jacqui teaches with so much knowledge and compassion and is a natural teacher. Her teachings and classes inspired me to deepen my knowledge of yoga which led me to the BWY Foundation Course and then onto the Teaching Certificate. I can’t thank Jacqui enough for reminding me why I need yoga in my life and for inspiring me to find my new career.”
“Just wanted to say thank you for the class last night. I had a great time and the best nights sleep I have had in at least ten years. I will be practising my breathing as I found that really relaxing, I am one of the most wound up people you will meet but I felt so chilled, like a different person. I look forward to seeing you next week.”
“Jacqui teaches her classes with great sensitivity and effectiveness. Her classes are always interesting as asana and pranayama practices are combined with yogic philosophy (both ancient and modern). I leave class feeling I can practice yoga with confidence and also feeling much more in touch with myself.”