Cardinal Yoga
Yoga Teacher in Walthamstow, Waltham Forest
Hatha Yoga trained teacher (Triyoga trained and BWY and Yoga Aliiance certified) using alignment based principles and drawing on a range of traditions including from Sivananda, Iyengar and Astanga to create a dynamic practice. Emphasis in the longer classes on relaxation and meditation as well as strengthening and stretching. All ages welcome. Discounts for DSS and students.
In winter 2014 starting a toddler class and young childrens class.
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