Carlayoga

For yoga and nutrition advice. I offer classes; one-2-one; small groups; workshops and retreats. I am a NZ’er who found yoga through travel and endurance and have been practising for 30 years and teaching for 19 years. I have trained in Iyengar method and Ashtanga with great teachers including Shandor Remete – Shadow Yoga and Derek Ireland who studied extensively with Pattabhi Jois – in the Ashtanga Vinyasa method. I offer a personalised approach to yoga which allows the student to explore yoga creatively through the breath and lightness in practise.