Carlisle Yoga
Yoga Teacher in Carlisle, Cumberland
The practice of yoga has a positive impact upon your health and well-being and is complimentary to other fitness activities, making your body stronger and more flexible. However the benefits do not stop there as yoga is about bringing balance to the body and mind, reducing the negative effects of stress. We look forward to seeing on the mat or in the hammock soon
We provide yoga classes and workshops to suit all ages and abilities including:
• Aerial
• Hatha
• Vinyasa Flow
• Hot Yoga
• Yin Yoga
• Restorative
• Pilates
• Stress Relief
• Nia Dance
• Ashtanga
• Beginners
