Centred Soul ®
Yoga Teacher in Box, Wiltshire
Your healing journey is personal and will not look the same as anyone else’s. I offer centred soul moments to accompany you in person and through an app I created that can be found on the App Store and Google Play.
My name is Kamala the creator and voice of centred soul®. I weave together different modalities of healing. This includes alchemy crystal sound, energy practices, meditation, breath-work and yoga asana and visual transmissions. You can read more detail about my offerings on my website and contact me should you wish to discuss one to one sessions.
With gratitude, Kamala x
“there you are
resting behind the observer
reminding me
that I am
of the earth…
the stars…
a wave on the shore of the expanding universe
a centred soul moment…”
12 Reviews on “Centred Soul ®”
I have been attending Kamala’s guided meditation/sound healing group for the last year. In my opinion it is a wonderfully relaxing, calming and healing experience. When i walk through the door to attend a group i immediately feel calmer, The atmosphere is very nurturing and Kamala so welcoming. I leave feeling a much better rounded person. Thank you for all you do Kamala.
Me and my husband and son have worked with Kamala over the past year. We have gone to many sound sessions which Kamala creates a cocoon of relaxation and holds space for you to rest and restore. I personally find the sessions to help with my meditation, inner tranquility and understanding.
I have reccomended friends of mine to try the sessions as I believe they are a welcome antidote to some of the stresses of modern living and allow us to reconnect. Kamala has an effortless calm that means we can always open up be our true selves.
We started sound healing for our son doing 1-1 sessions and we find he can get to a deeper state of relaxation than he normally finds possible and often sleeps better after.
The group workshops are a real treat and encorperate many of Kay’s talents including some very yummy cooking.
I really couldn’t recommend Kay any more highly. She is a wonderful teacher, healer and now friend.
Much love
Ruby
I have attended both yoga and sound healing workshops with Kamala and love her approach, her attitude and her teaching methods. I always leave her classes super-relaxed and calm!
As someone with limited experience of the world of yoga and other eastern-based practices and philosophies I can only say that I found Kamala a joy to be with: inspiring and insightful and genuinely caring and nurturing. My one-to-one session with her opened this door for me and I really liked what I took to be a very open and pragmatic approach to my individual being. And don’t miss any opportunity to bathe in the sound of her crystal bowls. No idea how that works but it feels great!
Kamala led me through some very deep relaxing guided meditations which really nourished me and helped to discover a freedom inside myself..
she is so lovely and at ease in her ways … very welcoming and 2 words come to mind… love and kindness. Thankyou Kamala..
Kamala has taught my family yoga and mediation and provided reiki therapy for me after an operation. We all found the sessions very valuable especially as they were taught in our home and around our busy schedules. My daughter Jodie was given specific support to deal with stress during her A-levels which she found very beneficial. Kamala overall is a great addition to support a busy lifestyle and bring balance to hectic lifestyles. Very highly recommended.
Set in a calming atmosphere with Kamala’s gentle and warm personality, I felt immediately at ease and relaxed. Kamala is extremely focused and passionate about the healing power of reiki and possesses great energy which flows through her. I felt this instantly. I found the expereince unlike anything I was expecting and it left me feeling like I was floating. An incredibly worthwhile and rewarding experience and highly recommended.
“I have known Kamala Mann for 5 years now. Her yoga classes are always calm and relaxed, and contribute to an increased state of well being and positive thinking. Meditation and mindfulness are key to her teaching methods. I would have no hesitation in recommending Kamala to anyone who requires some stress relief and a way to a clearer path in their busy life”
A reiki session with Kamala is such an amazing treat. Being in Kamala’s presence is something that needs to be included in my healing routine. The sessions help me refocus, chill and leave me feeling refreshed.
I’ve recent’y moved away so have stopped going to Kamala’s classes. I miss them.
It was yoga from the heart. It didn’t follow a strict plan the way some classes do, but changed according to who was in the class, and the energy in the room that evening. It was flexable, and there was always freedom to adapt it to whatever felt right for your body.
I remember with fondness, a phrase she used many times, ‘Imagine what it would be like, if you just let go’. I feel it soften me as I write this.
If it is local to you, and you read this, i absolutely reccomend you give Kamalas class a try, and sink into your bliss
I have been attending classes with Kamala for the last year. I had no previous experience with yoga, and I found the courses to be just the right intensity to ease me into practice. It seems that Kamala adjusts the classes accordingly based on the participants’ skill level, and I’ve enjoyed seeing how much I’ve progressed over the past year. I also like that I’ve been able to work the yoga into my other exercise routines, and certain stretches have become firm favourites for easing a long-term lower back problem.
Kamala herself is absolutely lovely, and the drop-in nature of the classes has also been good as it reflects the reality of most people’s busy schedules; you shouldn’t have to stress out about missing a yoga class here and there. Overall, I highly recommend giving yoga a try if it’s something you’ve been contemplating doing, and you really can’t go wrong working with Kamala.
My Wife and I attend the evening classes in South Wraxhall in Wiltshire. Kamala is an excellent yoga instructor who combines correct techniques for a wide variety of positions with great guidance in listening to your own body and being aware of what is best for oneself. After the workout the classes end with deep relaxation so we always leave feeling great!