Charlotte Jodi yoga
Yoga Teacher in Dover, Kent
Yoga for mixed abilities. Covering both hatha and yin styles of yoga. My classes alternate between yin & yang giving you a muscular and strengthening class to a deeper connective tissue, ligaments and joints class. ( yin is a predominantly floor based class).
A lovely local friendly class with no expectations or judgments. Helping you to leave your day behind and spend sometime with yourself.
1 Review on “Charlotte Jodi yoga”
I highly recommend Charlottes yoga classes. Charlotte’s teaching & philosophy has been outstanding and she has helped empower myself & others to achieve great flexibility & mindfulness. Charlotte welcomes all ages, abilities, & background to her classes. Charlotte makes you feel so comfortable, & you come away feeling empowered & calm.