Chris Elam Ayurveda/yoga
Yoga Teacher in Hastings, East Sussex
Over many years and many hours looking for the mystry within, the search has led me to Yoga, and its many forms and guises.
I teach a very simple gentle meditative style of Yoga, suitable for all levels.
My passion is for the ego to surrender and meet its maker,
I am soon to be opening my own Ayurvedic room Shakti Kutir(energy cottage)
in my garden in Hastings.
Yoga to me is a simplfied way of existing, a natural encounter between the individual and the cosmic. an integrated approach to understanding who we really, and what is our real purpose on this earth plane.
Stillness, silence, attention are all qualities we can develop on this ancient path.
2 Reviews on “Chris Elam Ayurveda/yoga”
I have been going to Chris’s yoga classes for many years. Chris is an amazing teacher and not your typical yogi. He has his feet firmly on the ground. Chris’s classes are gentle but challenging. They are suitable for all levels. I feel so nourished by Chris’s classes and really miss them if I cannot attend. Chris is also a masseur and reiki master. Having a massage with Chris is a lovely experience. I would thoroughly recommend.
I cannot recommend this therapist highly enough
He has a very peaceful manner and his studio is a perfect space to unwind and let all those built up tensions dissolve.
Chris offers Ayurvedic massage with his feet or hands, as well as personalised yoga sessions.There is also a sauna for those who want a deeper experience.I will definatly return.