Daisy Birthing Active Antenatalâ„¢ Classes: Berkhamsted
Yoga Teacher in Berkhamsted, Hertfordshire
Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – anchored to your breath, your body and your movement – exactly where you will need it on your baby’s birthing day.
Our use of repetitive gentle flowing moves, incorporating some of our trademark “Rotate to Dilate†and “Accelerator Pedal†birth-orientated positions will have you riding the waves of labour with ease!
Classes support you on your journey as your baby grows with powerful, practical antenatal education, nourishing support and of course laughter too!
Daisy Birthing® will help you stay active in pregnancy, ease those pregnancy symptoms and prepare you for a confident and calmer birth!
Classes can be started from 14 weeks of pregnancy and are taught over a six-week term. Women can do as many terms as they wish until baby is born to help with muscle memory so that the techniques become inherent during labour.
Plus you feel all the benefits through pregnancy too.
Each class will deliver:
• Traditional antenatal education
• Active birth awareness
• An easy way to understand medical induction and interventions
• Flowing movement sequences anchored to your body and breath
• Breathing techniques for every stage of labour.
• Relaxation techniques
• Peer-to-peer support in a women only class
Classes are supportive of all birth choices and are adapted to suit (and in many cases help with) most pregnancy conditions and ailments.
Daisy Birthing® A practical, educational and supportive journey through labour and birth.
1 Review on “Daisy Birthing Active Antenatalâ„¢ Classes: Berkhamsted”
I decided to join Lazy Daisy when I was pregnant with my second child. There wasn’t anything around like this when I was pregnant with my first child and I wanted to go into labour more prepared and calmer than I had done before. Sara’s classes were brilliant; I learned a lot including breathing techniques and positions which I was able to put into practice in labour. I also learnt a number of gentle stretches and exercises which again benefitted me in labour and I also made some new friends! Each class ended with a relaxation section which was perfect when you’re feeling so tired in pregnancy. By undertaking Lazy Daisy classes, labour with my second child was a much more positive and better experience – I would highly recommend Lazy Daisy to expectant Mums!