Dru yoga
Yoga Teacher in Huddersfield, West Yorkshire
Dru yoga is a graceful and potent form of yoga, based on flowing movements, breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit, improving strength and flexibility. Dru also works on strengthening core stability, many people who practice Dru say they feel more positive and rejuvenated.
Dru works with the Chakras, in particular the heart chakra.
The main aim is to observe a point of tranquility in an ever moving universe.
Contact kay for more information on classes etc
kayostell@yahoo.
01484546768
07725754589
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1 Review on “Dru yoga”
This is a really nice relaxed style of yoga. I particularly enjoy the steady pace of the movements which flow into each other helping me with my balance and strength. It is also a great way to practice different breathing techniques. I come out of the class feeling more alert, focused and positive. It especially helps if I am feeling ‘under the weather’. Kay is a wonderful teacher and her class is relaxed and friendly. I can’t wait for it to start again after the summer break!