DynamicYogaFlow Workshop Practice
Yoga Teacher in City of Dundee, United Kingdom
DynamicYogaFlow The Workshop Practice
Classes held each Tuesday from 5.30pm to 6.45pm at St. Peter and Paul’s Community Hall, Milton Street/Byron Street, Dundee.
This is an Intermediate Class for those either with some Yoga experience or Beginners who are fairly healthy and active.
It can be a challenging Steady Flow Practice using Breath connection and without a break throughout. ( One third of the Hall is carpeted and extra warm )
It is not Hot Yoga – but expect to perspire during the Practice.
The Practice is similar to the Ashtanga Vinyasa Form but without the Joining sequences.
The Ashtanga Sun Salutations A and B and other variations are practised as a warm up before each Class
CLASSES start sharp at 5.30pm. Try to arrive 5/10 mins early. Practice ends with 5/7 minutes of Relaxation ( Savasana )
This is a Membership Class paid monthly on the first Tuesday. 4 Months of the Year have 5 Practices.
Please Call/Text or e-mail for details.
2 Reviews on “DynamicYogaFlow Workshop Practice”
Great Class – Nice, steady and sometimes challenging . Instruction very clear and understanding and Brian’s knowledge and teaching along with his lighthearted attitude creates a great atmosphere and satisfying practice
This is a class full of lovely people that I consider to be friends! I’ve been attending Brian’s class for 5 years and was a complete non yogini before! Brian and Barbara are patient and kind and it is due to this that I continued attending the class even though I found it very difficult at first (sometimes I still do, but this is a good thing!)
There’s enough encouragement to try more difficult moves without feeling pressurised. Everyone can work comfortably to their own ability. Brian’s ‘words of wisdom’ and informative yoga related handouts are a nice touch too! Keep up the good work Brian and Barbara! 🙂