Empowering Yoga
Yoga Teacher in Harrow, Harrow
Empowering Yoga is led by Joanne Cohen, a dedicated yoga teacher with 15 years of teaching experience and over 35 years of personal practice. Joanne’s mission is to share her love of yoga in a non-competitive, supportive space where students can breathe, slow down, reconnect, and build internal and external resilience. Her teaching blends Hatha and Vinyasa flow with restorative elements, inviting students of all levels to feel empowered in mind and body.
What’s Offered
✔ Group Yoga Classes – Weekly sessions in Harrow-on-the-Hill, Eastcote, outdoors (summer), and online. Classes include Vinyasa Flow, Restorative Yin, Yoga for Strength, and mixed formats designed to strengthen the body, improve flexibility, and calm the mind.
✔ Private 1-to-1 Tuition – Tailored sessions available online, in your home, garden, studio or park — ideal for beginners, alignment focus, confidence building, rehabilitation support, or personalised progression.
✔ Corporate & Well-Being Workshops – Tailored yoga and movement sessions to support staff well-being, stress management, and physical health in workplace or online settings.
✔ Mini-Retreats & Retreats – Relaxing mini-retreats and overseas yoga & wellness retreats (e.g., planned for October 2026).
✔ Bio-Energy Treatments – Complementary bio-energy sessions offered alongside yoga for deeper holistic support.
Class Formats & Benefits
Vinyasa Flow: Dynamic, breath-centred movement for strength and flexibility.
Yin / Restorative: Slow, mindful practice to release stress and encourage restful states.
Yoga for Strength: Functional movements and conditioning integrated with yoga for improved muscle tone and overall resilience.
Accessible for all levels — beginners welcome.
Pricing Snapshot (subject to update)
Intro trial class £5
Intro offer £25 unlimited classes for 10 days
5 class pack £70
10 Class pack £125
Pay-as-you-go Studio £15
Pay-as-you-go online £10
10 class pack online classes £80
Private session options with different rates for in-studio and at-home.
Why Join?
Joanne creates a warm, inclusive atmosphere where students feel encouraged, supported, and able to grow at their own pace. Her classes not only develop strength and flexibility but also foster mental focus, relaxation and a stronger connection between mind and body.
Location & Accessibility
Classes take place across Harrow-on-the-Hill and Eastcote (plus seasonal outdoor venues and online options) — making it easy to fit yoga into your schedule.
