Fi Lumsden Yoga
Yoga Teacher in Aberfeldy, Perth and Kinross
I have been teaching for over 20years leading mindful, slow flow classes for beginners and those with more experience, incorporating traditional and somatic practices, savasana (relaxation) and meditation.
Private 1-2-1 classes for particular needs eg back problems, anxiety, or preparation for joining a class.
Day retreats (yoga and outdoor meditation)
I also specialise in yoga for COPD and breathing issues and yin yoga.
Classes in Aberfeldy. IYN registered 500hr teacher
Mondays 9.30 – 10.45 all abilities
Mondays 19.00 – 20.15 All abilities
Tuesday 10.45 – 11.45 COPD class
Tuesdays 19.00 – 20.15 All abilities
Yin Yoga 7.00 -9.00pm Once a month. Last Thursday of the month
