FLEX Flow Fitness
Yoga Teacher in Crawley, West Sussex
Have you tried Chair Yoga before?
Would you like to start exercising and improving your balance, mobility, and most of all are you wanting to achieve a good overall well-being.
Come join our Community Chair Yoga class.
Every Sunday 11.00-11.45 am
Every Tuesday 1.45-2.30pm
at Cheneler School of Dance, Ditchling Hill, Southgate, Crawley. RH10 8QJ.
£10.00 pay as you go or book four Classes for £32.00
Every Wednesday 10.45-11.30 am
at 29 Park Road, Faygate Village HalL. RH12 4SG.
Stay for a cuppa and natter untill 12.30 – £5.50
Look forward to meeting you.
