Gemma Yoga
Yoga Teacher in Southampton, Hampshire
Yoga for Women’s Health and Wellbeing
Pregnancy Yoga
Post natal yoga
Fertility Yoga
Gentle Flow Yoga
Restorative Yoga
Yoga for Hormonal Health
My classes allow you an hour out of your busy life to focus just on you and your physical and emotional well-being.
Many women are overstretched and out of touch with their bodies. Let me help you reconnect and come back home to yourself.
I have over 12 years experience and extensive training in yoga and women’s health, including fertility yoga which my own fertility journey has given me a passion for teaching.
Please get in touch with any questions x
2 Reviews on “Gemma Yoga”
I have been going to Gemma’s yoga class for the past year. I really enjoy the blend of the spiritual aspects of yoga with the physical challenge. Gemma manages to make every week different and they are always tailored to the individual needs. I have found that I have greater flexibility, I am stronger and more resilient as a result
I’ve been going to Gemma’s yoga class for over a year, and I love it. It is the perfect way for me to end my working week, before class I often feel tired and run-down, however afterwards both my body and mind feel in a much better place; lighter, stronger and more flexible. Gemma is a brilliant, inspirational teacher. I can’t recommend her classes enough.