Gentle Yoga Keynsham Bristol and Bath

Thank you for showing interest in Hatha Yoga classes in Keynsham, Bristol
Integral Hatha Yoga classes are gentle yoga classes that includes relaxation, deep breathing exercises and a brief introduction to meditation.. You will be guided to focus on the breath and stillness of the present without a competitive attitude…. you don’t have to be flexible to practice yoga!
I am in my last month of yoga training with Special Yoga Centre, London. I am not fully qualified until December. Donations accepted to cover hall costs.
Please bring water, an exercise mat or a large beach towel and wear comfortable clothing. Avoid eating a couple of hours before the class or eat lightly if you need to.
Suitable for beginners and pregnancy (after 3 months), all ages