Georgie Kay Yoga & Wellness

Georgie Kay Yoga
In-Person & Online

I’m a yoga teacher based in Cornwall, offering both in-person and online sessions.

My training includes yoga, breathwork, fascia-informed movement, myofascial release and sports massage, which all shape how I teach. It’s about helping you feel stronger, more mobile and more at ease in your body, in a way that supports you, your body and your goals, and actually feels good.

Some sessions are more dynamic, some are slower and focused on release and recovery. Everything is adapted to what you need, helping you move better, feel stronger and build a body that supports your life.

I specialise in working with active bodies, as well as people who feel like they’re starting again or getting back into movement after time off, stress or injury.

You don’t need to be flexible or experienced. If you feel unsure about starting, that’s completely fine. I keep things relaxed and open, and everything can be adapted to suit you.

WHAT I OFFER:

– In-person classes (Cornwall)
– Online sessions
– 1:1 sessions, online or in person
– Hands-on work including sports massage & myofascial release

Sessions may include vinyasa, hatha, yin, gentle and restorative yoga.

WHO IT’S FOR

– Active people who want to balance training with mobility and recovery
– Complete beginners or anyone getting back into movement
– People dealing with stress, burnout or anxiety
– People who feel stiff, stressed or disconnected from their body
– Anyone wanting a more grounded, less performative approach to yoga

Feel free to get in touch if you have any questions, to book or to find out more.