Hatha Yoga With Vicki
Yoga Teacher in Bournemouth, Bournemouth, Christchurch and Poole
I’m Vicki, a yoga and breathwork teacher based in Bournemouth and Wimborne.
I teach gentle, accessible yoga classes, for anyone looking to improve their movement and flexibility or reduce anxiety and stress.
My classes are particularly welcoming for beginners, older adults, and people living with long-term conditions, such as Multiple Sclerosis.
I focus on simple, mindful movement, breath awareness, strength, flexibility and balance, offering clear guidance and plenty of options so you can work safely within your own body.
I also offer ‘Ambient Yoga’ using headphones to fully immerse yourself in your practice.
Regular class Timetable:
– Tuesday – Drop-In – 10.15-11.15am – Canford Sports Centre –
– Tuesday – Term-time – Yoga For Women – 6.30-7.45pm – Moordown Community Centre (MCC) –
– Thursday – Term-time – Yoga For Men – 6.30-7.45pm – MCC –
Vicki guides regular retreats (half/full day), helping you with the seasonal transition. (Check her website for the latest information).
Vicki is available for group bookings – she has worked with several charities, guided beach yoga for celebrations and corporate events.
Contact Vicki if you have any questions: hathawithvicki@gmail.com / 07973 143242
