Holistic Health Derbyshire
Yoga Teacher in Derby, Derbyshire
Liz Bortoli of Holistic Health Derbyshire teachers Vinyasa Flow Yoga in Bakewell, Wirksworth, Little Eaton and Alfreton, and is also available for Private Yoga lessons, Corporate & Hen Parties.
Vinyasa Flow is a fluid and dynamic practice that takes the discipline of traditional Yoga and sequences the ‘asanas’ (postures) to form a continuous flow. Practiced to music, Vinyasa Flow classes with Liz can be challenging, however modifications are always offered so that classes are accessible for everyone – including complete beginners!
Liz’s mantra is ‘Yoga for Holistic Health and Happiness’. It’s not just about working out, it’s about overall health and wellbeing: Body, Mind and Soul.
Liz is also a qualified ‘Mizan’ Practitioner (traditional reproductive healing) and is taking on new clients:
Email: holistichealthderbyshire@hotmail.com
1 Review on “Holistic Health Derbyshire”
My first yoga class with Liz was outdoors at Little Eaton last night . I found it challenging but enjoyable and Liz was very supportive and corrected my posture when needed- this was just what I needed as I am an enthusiastic beginner. I had the best nights sleep for a long time- thanks Liz, will see you next week