Iccha Yoga
Yoga Teacher in Watford, Hertfordshire
I teach dynamic yoga – Vinyasa, Hot Power Yoga, Heated Vinyasa & Hot Yoga Master Class – basically all types of yoga that get you hot and sweaty! Physically you’ll expel toxins from the body, whilst toning and stretching; mentally the mind is calmed.
In all my classes I guide people on a journey through the exploration of different asana’s (postures) allowing people to free their mind as their body twists and stretches to the sound of Balearic beats.
I encourage people to give things a go, practice with a smile on their face and simply let their breath be their guide.