InJoy Yoga
Yoga Teacher in Croydon, Croydon
InJoy yoga offers yoga classes and workshops focused on
Birthlight pregnancy (antenatal) yoga
Postnatal, mum and baby yoga and
Anusara influenced adult yoga classes covering all abilities.
Our mission is to help people live life, in joy and to shine brightly through yoga and self development tools that really work and help you get your shine on! We aim to build a healthy, mindful, joyful and aware community that care about our planet and our future generations. We believe that happy parents make happy babies and happiness on the outside come from accepting what’s on the inside of each and everyone of us. We promote focusing on the good and remembering that in essence we are all the same………beings of love and light that are meant to be blissful.
2 Reviews on “InJoy Yoga”
Veronica (Monday morning class at St Augustine’s Church, Croydon) has taught be how to breath like I never knew possible. I breath out of worry, stress, anxiety and into a deep sleep, fast. My flexibility has massively improved too, but that’s second to the health of my mind. Thank you.
I have been a client of InJoy yoga for the last 6 years and have attended antenatal classes, mother and baby yoga and adult yoga classes. I always feel fantastic afterwards both physically and spiritually.