Hanuman Yoga Studio, Sharpthorne, West Sussex

The Hanuman Yoga Studio is a fully equipped Iyengar yoga studio forming part of an old farm building in rural mid Sussex. Refurbished to a high specification it has underfloor heating, a rope wall, a purpose-built equipment store, ample parking and often the sound of birdsong coming through the window. Sarah has been teaching Iyengar yoga since 2002 and holds a level 3 Iyengar yoga teaching certificate. She believes strongly that yoga is for all and the legacy of BKS Iyengar’s devotion and exploratory practice has enabled all to access its wonders. She enjoys teaching all ages and all abilities. A mother of four, she has experienced the help yoga brings through the changes pregnancy and motherhood bring and witnessed the joy and benefits it brings to children and teenagers. She enjoys teaching beginners as much as mentoring more experienced students and is always grateful to students for coming to class and offering her the chance to learn more. Sarah is currently working towards holding therapy teacher status in the Iyengar system and for the past four years has been regularly assisting at a therapy class, working with a mentor there.